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		<title>Easy Homemade Granola Mix (High Protein Breakfast)</title>
		<link>https://getfitandfocus.com/homemade-protein-granola-mix/</link>
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		<pubDate>Sun, 15 Mar 2026 22:37:41 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[High Protein Meals]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[meal prep]]></category>
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					<description><![CDATA[<p>If you like quick breakfasts or simple meal prep ideas, this homemade granola mix is one of the easiest things you can prepare. Instead of buying granola mixes that are often high in sugar, you can create your own mix at home and adjust it exactly to your taste.This version focuses on crunch, dried fruit...</p>
<p>Der Beitrag <a href="https://getfitandfocus.com/homemade-protein-granola-mix/">Easy Homemade Granola Mix (High Protein Breakfast)</a> erschien zuerst auf <a href="https://getfitandfocus.com">Fit And Focus</a>.</p>
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<p class="wp-block-paragraph">If you like quick breakfasts or simple meal prep ideas, this homemade granola mix is one of the easiest things you can prepare.</p>



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<p class="wp-block-paragraph">Instead of buying granola mixes that are often high in sugar, you can <strong>create your own mix at home and adjust it exactly to your taste.<br></strong><br><strong>This version focuses on</strong> <strong>crunch, dried fruit and extra protein</strong>. The protein mainly comes from soy flakes, soy crispies and optional whey protein powder. The result is a crunchy mix that works perfectly for yogurt bowls, milk or simple breakfast combinations.<br><br>Another advantage is that this mix can be prepared once and <strong>stored in a container in your kitchen. </strong>That makes it a quick solution when you want something filling without cooking.</p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Homemade Granola Mix</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">A quick homemade granola mix with banana chips, dried fruits and soy crispies. High in protein and perfect for yogurt bowls or simple breakfasts.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">meal prep, No Bake Recipes, Quick &amp; Easy Recipes</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">170</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-8751-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-8751-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="8751" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">cup soy flakes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">60 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-name">cup soy crispies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">50 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">cup banana chips</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">40 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-name">cup dried fruits</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">50 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-name">cup chocolate chips</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">30 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-name">cup whey protein powder</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">30 g</span></li></ul></div></div>
<div id="recipe-8751-instructions" class="wprm-recipe-instructions-container wprm-recipe-8751-instructions-container wprm-block-text-normal" data-recipe="8751"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8751-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add all ingredients to a large mixing bowl.</div></li><li id="wprm-recipe-8751-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix everything well until the protein powder is evenly distributed.</div></li><li id="wprm-recipe-8751-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Transfer the granola mix into an airtight container or jar.</div></li><li id="wprm-recipe-8751-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Store the mix in a cool and dry place and use it for yogurt bowls, milk or breakfast cereal.</div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-8751-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Nutrition per serving: 170 kcal, 12 g protein, 19 g carbohydrates, 5 g fat, 1.5 g saturated fat, 3.5 g unsaturated fat, 3 g fiber</span></div></div>
</div></div>


<h2 class="wp-block-heading">Why You’ll Love This Homemade Granola Mix</h2>



<ul class="wp-block-list">
<li>very quick to prepare</li>



<li>easy to customize</li>



<li>naturally high in protein</li>



<li>great for yogurt bowls or breakfast</li>



<li>can be stored and used for meal prep</li>
</ul>



<h2 class="wp-block-heading">Why These Ingredients Work So Well Together</h2>



<p class="wp-block-paragraph">One reason this homemade granola mix works so well is the combination of ingredients. Each ingredient contributes something slightly different to the texture, flavor and nutrition.<br><br><strong>Soy flakes and soy crispies</strong> are the main protein sources in the mix. They add structure and crunch while also helping make the breakfast more filling.<br><br><strong>Dried fruits</strong> bring natural sweetness and fiber. Fiber helps slow digestion and can make meals feel more satisfying, especially when combined with protein.<br><br><strong>Banana chips</strong> add extra crunch and a slightly sweet flavor that pairs well with yogurt or milk.<br><br><strong>Chocolate chips</strong> add a small amount of sweetness and make the mix feel a little more indulgent while still staying balanced.<br>Together these ingredients create a mix that is crunchy, slightly sweet and higher in protein than many standard cereals.</p>



<h2 class="wp-block-heading">How To Adapt This Granola Mix To Your Goals</h2>



<h3 class="wp-block-heading"><strong>If you want to gain weight</strong></h3>



<p class="wp-block-paragraph">You can make the granola more energy dense by adding ingredients such as</p>



<ul class="wp-block-list">
<li>almonds or cashews</li>



<li>peanut butter mixed into yogurt</li>



<li>extra chocolate chips</li>



<li>coconut chips</li>



<li>dried mango or pineapple</li>
</ul>



<p class="wp-block-paragraph">These additions increase the calories and make the breakfast more filling.</p>



<h3 class="wp-block-heading"><strong>If you want to maintain your weight</strong></h3>



<p class="wp-block-paragraph">For a balanced breakfast, the granola works well with simple combinations such as</p>



<ul class="wp-block-list">
<li>Greek yogurt with granola and berries</li>



<li>milk with granola and banana slices</li>



<li>yogurt with granola and apple pieces</li>
</ul>



<p class="wp-block-paragraph">These combinations provide a good balance of carbohydrates, protein and fats.</p>



<h3 class="wp-block-heading"><strong>If you want to lose weight</strong></h3>



<p class="wp-block-paragraph">If you want a lighter breakfast, the granola can be combined with foods that increase the volume of the meal.</p>



<p class="wp-block-paragraph">Some lighter combinations include</p>



<ul class="wp-block-list">
<li>Greek yogurt with fresh berries</li>



<li>low fat yogurt with apple slices</li>



<li>granola with milk and fresh fruit</li>



<li>granola mixed into yogurt with strawberries</li>
</ul>



<p class="wp-block-paragraph">Fresh fruit adds fiber and helps make the meal more satisfying.</p>



<h2 class="wp-block-heading">Flavor Ideas And Ingredient Swaps</h2>



<p class="wp-block-paragraph">What I love about this recipe is that you can ask yourself which flavors you enjoy and <strong>adjust the ingredients to your preferences.</strong><br><br>You can experiment with ingredients such as</p>



<ul class="wp-block-list">
<li>coconut chips</li>



<li>dried strawberries</li>



<li>dried raspberries</li>



<li>dried apple pieces</li>



<li>dark chocolate chips</li>



<li>freeze dried fruit</li>
</ul>



<p class="wp-block-paragraph">Some people prefer fruitier mixes, while others like more crunch or chocolate. This mix gives you a simple base that you can adjust depending on what you enjoy most.</p>



<p class="wp-block-paragraph">So, you can easily adjust this homemade granola mix depending on your taste and nutrition goals. <strong>Try different ingredients, experiment with flavors and create your own combinations.<br></strong><br>Hope you enjoy it 🙂</p>



<h2 class="wp-block-heading">FAQ</h2>



<p class="wp-block-paragraph"><br><strong>How do you use homemade granola mix?</strong><br>Granola mix can be used in many simple ways. The most common option is to <strong><em>combine it with yogurt or milk for breakfast</em></strong>. It also works well as a topping for yogurt bowls or fruit bowls.</p>



<p class="wp-block-paragraph"><strong>Is granola healthy?</strong><br>Granola can be part of a balanced diet depending on the ingredients used. A homemade granola mix allows you to control the amount of sugar and choose ingredients that provide protein and fiber.</p>



<p class="wp-block-paragraph"><strong>Can you prepare granola mix in advance?</strong><br>Yes. One of the biggest advantages of a homemade granola mix is that it can be prepared once and stored in a container. This makes it a convenient option for quick breakfasts during the week.</p>



<p class="wp-block-paragraph"><strong>How should you store homemade granola mix?</strong><br>Homemade granola mix is best stored in an <strong><em>airtight container.</em></strong> A glass jar or sealed storage container works well because it keeps moisture out and helps the granola stay crunchy.<br>It is best to keep the <strong><em>container in a cool, dry place </em></strong>such as a kitchen cabinet or pantry.<br><br>For the best flavor and texture, it is usually recommended to<strong><em> use the granola within about 2 to 4 weeks.</em></strong><br><br>However, the mix can often last longer if it is stored properly. Because the ingredients are dry, it does not spoil quickly.<br><br>Over time the texture may simply change a little, and crunchy ingredients can become softer if they absorb small amounts of moisture from dried fruits.</p>



<h2 class="wp-block-heading">Final Thoughts</h2>



<p class="wp-block-paragraph">This homemade granola mix is simple, flexible and easy to adjust to your own taste and goals.<br><br>You can prepare it once, store it and use it whenever you need a quick breakfast or snack.<br><br><strong>Try different combinations and find what works best for you.</strong><br>Hope you enjoy it 🙂</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<h4 class="wp-block-heading">This blog post was all about homemade granola mix and how to prepare a simple high protein cereal for yogurt or breakfast.<br></h4>



<p class="wp-block-paragraph"><strong>You might also like</strong></p>



<ul class="wp-block-list">
<li><a href="https://getfitandfocus.com/homemade-vegan-protein-bars/">Homemade Vegan Protein Bars (No Bake Chocolate Style Recipe)</a></li>



<li><a href="https://getfitandfocus.com/microwave-apple-oatmeal/">Easy Microwave Apple Oatmeal (Ready in 2 Minutes)</a></li>



<li><a href="https://getfitandfocus.com/healthy-rice-cake-toppings/">Healthy Rice Cake Toppings, Quick and Easy Snack Ideas</a></li>



<li><a href="https://getfitandfocus.com/banana-protein-shake-recipe/">Easy Banana Protein Shake Recipe – Creamy &amp; Without Ice Crea</a>m</li>



<li><a href="https://getfitandfocus.com/whole-wheat-banana-pancakes/">Whole Wheat Banana Pancakes That Actually Keep You Full</a></li>



<li><a href="https://getfitandfocus.com/eat-healthy-on-vacation-2/">How to Eat Healthy on Vacation Without Missing Out – 5 Simple Ways</a></li>
</ul>



<p class="wp-block-paragraph"></p>
<p>Der Beitrag <a href="https://getfitandfocus.com/homemade-protein-granola-mix/">Easy Homemade Granola Mix (High Protein Breakfast)</a> erschien zuerst auf <a href="https://getfitandfocus.com">Fit And Focus</a>.</p>
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