{"id":10900,"date":"2026-07-15T23:05:01","date_gmt":"2026-07-15T22:05:01","guid":{"rendered":"https:\/\/getfitandfocus.com\/?p=10900"},"modified":"2026-08-24T17:01:19","modified_gmt":"2026-08-24T16:01:19","slug":"viral-high-protein-chocolate-dessert-with-magic-shell","status":"publish","type":"post","link":"https:\/\/getfitandfocus.com\/de\/viral-high-protein-chocolate-dessert-with-magic-shell\/","title":{"rendered":"Virales High-Protein-Schokoladendessert mit magischer H\u00fclle"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1024x683.jpg\" alt=\"Vegan high protein chocolate dessert with fresh berries and magic shell topping.\" class=\"wp-image-10911\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1024x683.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-300x200.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-768x512.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1536x1024.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-600x400.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Sie nach einer einfachen L\u00f6sung suchen <strong>Schokoladendessert mit hohem Proteingehalt<\/strong>, Dieser virale Joghurtbecher ist das perfekte Rezept zum Ausprobieren. Er kombiniert cremigen griechischen Kirschjoghurt mit einer knusprigen H\u00fclle aus dunkler Schokolade und knusprigen Sojaflocken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeder L\u00f6ffel bietet die perfekte Mischung aus cremigen, fruchtigen und knusprigen Texturen. Die kalte Joghurtf\u00fcllung ist leicht und erfrischend, w\u00e4hrend das Schokoladentopping zu einer knackigen Kruste aush\u00e4rtet, die beim Antippen mit dem L\u00f6ffel knackt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das <strong>virales, proteinreiches Schokoladendessert mit magischer H\u00fclle<\/strong> Man ben\u00f6tigt nur wenige einfache Zutaten und die Zubereitung dauert nur wenige Minuten. Es ist perfekt, wenn man etwas S\u00fc\u00dfes m\u00f6chte, das trotzdem frisch, s\u00e4ttigend und einfach zuzubereiten ist.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">*<em>Dieser Beitrag enth\u00e4lt Affiliate-Links. Wenn Sie \u00fcber diese Links einen Kauf t\u00e4tigen, erhalte ich m\u00f6glicherweise eine kleine Provision, ohne dass Ihnen dadurch zus\u00e4tzliche Kosten entstehen. Bitte lesen Sie meine [Link zu den Affiliate-Links]. <a href=\"https:\/\/getfitandfocus.com\/de\/disclaimer\/\" data-type=\"link\" data-id=\"https:\/\/getfitandfocus.com\/disclaimer\/\">Offenlegungspolitik<\/a> f\u00fcr weitere Informationen.<\/em><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-9-1024x683.jpg\" alt=\"High protein chocolate dessert with magic shell in pink bowl with cherries.\" class=\"wp-image-10912\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-9-1024x683.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-9-300x200.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-9-768x512.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-9-1536x1024.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-9-600x400.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-9.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Warum Sie dieses proteinreiche Schokoladendessert lieben werden<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Schnell und einfach zuzubereiten<\/li>\n\n\n\n<li>Hergestellt aus einfachen Zutaten<\/li>\n\n\n\n<li>Reich an Protein dank griechischem Joghurt<\/li>\n\n\n\n<li>Reichhaltige und knusprige H\u00fclle aus dunkler Schokolade<\/li>\n\n\n\n<li>S\u00fc\u00dfe und fruchtige Kirschjoghurtf\u00fcllung<\/li>\n\n\n\n<li>Kein Backen erforderlich<\/li>\n\n\n\n<li>Ideal als Snack oder gesundes Dessert<\/li>\n\n\n\n<li>L\u00e4sst sich leicht mit verschiedenen Fr\u00fcchten anpassen<\/li>\n\n\n\n<li>Kann im K\u00fchlschrank oder Gefrierschrank gek\u00fchlt werden.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Was macht dieses virale Schokoladendessert so lecker?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Das Beste an diesem Rezept ist der Kontrast zwischen dem cremigen Joghurt und der knackigen Schokoladenh\u00fclle. Sobald die geschmolzene Schokolade abgek\u00fchlt ist, bildet sie eine feste Schicht, die sich mit einem L\u00f6ffel perfekt aufbrechen l\u00e4sst.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unter der Schale verbirgt sich eine cremige Mischung aus fettarmem griechischem Joghurt und Kirschkompott. Die Kirschen sorgen f\u00fcr eine nat\u00fcrliche Fruchtnote, w\u00e4hrend etwas Agavendicksaft und Zimt dem Kompott zus\u00e4tzliche S\u00fc\u00dfe und W\u00e4rme verleihen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der <a href=\"https:\/\/amzn.to\/3UwMbOs\">Soja-Crispies<\/a> Die Schokoladenschicht wird dadurch noch knuspriger. Anstatt die geschmolzene Schokolade einfach dar\u00fcber zu geben, werden die Zutaten direkt in die Schokolade eingearbeitet, sodass bei jedem Bissen ein knuspriges Topping entsteht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dieses Rezept ist von einem viralen Trend inspiriert. <strong>Joghurtbecher mit magischer Schale<\/strong>, Aber die Kirschf\u00fcllung und die knusprige Sojaschicht machen es zu etwas Besonderem. Es schmeckt wie ein richtiges Dessert und ist gleichzeitig einfach genug f\u00fcr einen Snack zwischendurch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-14-1024x768.jpg\" alt=\"High protein chocolate dessert with magic shell in pink bowl.\" class=\"wp-image-10913\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-14-1024x768.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-14-300x225.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-14-768x576.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-14-1536x1152.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-14-500x375.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-14-600x450.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-14.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ein gesunder Dessertbecher mit griechischem Joghurt<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Griechischer Joghurt eignet sich hervorragend als Basis f\u00fcr einfache Desserts, da er von Natur aus cremig ist und mehr Protein enth\u00e4lt als viele traditionelle Dessertzutaten. F\u00fcr dieses Rezept empfehle ich einen dickfl\u00fcssigen, fettarmen griechischen Joghurt mit etwa 21 g Gesamtfett.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alternativ k\u00f6nnen Sie auch Skyr verwenden, falls Sie eine noch festere Konsistenz bevorzugen. Beide Varianten harmonieren hervorragend mit dem Kirschkompott und sorgen daf\u00fcr, dass das Dessert unter der festen Schokoladenh\u00fclle cremig bleibt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Ergebnis ist ein <strong>gesunder Dessertbecher<\/strong> das sich reichhaltig und befriedigend anf\u00fchlt, ohne dass Sahne, Butter oder eine lange Zutatenliste erforderlich sind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kirsch-Schokoladen-Joghurtbecher<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dieser einfache Joghurtbecher mit Schokoladenh\u00fclle kombiniert fettarmen griechischen Joghurt, Kirschkompott, Zartbitterschokolade und knusprige Toppings. <a href=\"https:\/\/amzn.to\/3UwMbOs\">Soja-Crispies<\/a>. Joghurt und Kirschen werden zu einer cremigen Basis vermischt, bevor die knusprige Schokoladenmischung dar\u00fcber verteilt wird.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nach dem K\u00fchlen wird die Schokolade fest und es entstehen die typischen Risse. Sie k\u00f6nnen das Dessert etwa 30 Minuten im K\u00fchlschrank aufbewahren oder, falls Sie es schneller fest werden lassen m\u00f6chten, 5 bis 10 Minuten ins Gefrierfach stellen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Achten Sie darauf, dass das Kirschkompott vollst\u00e4ndig abgek\u00fchlt ist, bevor Sie es mit dem Joghurt vermischen. Warmes Kompott kann den Joghurt d\u00fcnner machen und das Aush\u00e4rten der Schokoladenh\u00fclle verz\u00f6gern.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-10902\" class=\"wprm-recipe-container\" data-recipe-id=\"10902\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-fit--focus-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"450\" height=\"300\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Vegan high protein chocolate dessert with fresh red apples on top.\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1.jpg 2048w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1-300x200.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1-1024x683.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1-768x512.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1-1536x1024.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Virales High-Protein-Schokoladendessert mit magischer H\u00fclle<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Dieses virale, proteinreiche Schokoladendessert kombiniert cremigen griechischen Kirschjoghurt mit einer knusprigen H\u00fclle aus dunkler Schokolade und knusprigen Sojaflocken. Es ist ein einfaches Dessert, das nicht gebacken werden muss und in wenigen Minuten zubereitet ist.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/getfitandfocus.com\/de\/wprm_print\/viral-high-protein-chocolate-dessert-with-magic-shell\/printrecipe\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"10902\" data-print-identifier=\"viral-high-protein-chocolate-dessert-with-magic-shell\" data-template=\"printrecipe\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgetfitandfocus.com%2Fde%2Fviral-high-protein-chocolate-dessert-with-magic-shell%2F&amp;media=https%3A%2F%2Fgetfitandfocus.com%2Fwp-content%2Fuploads%2F2026%2F07%2FSelected-Camera-high-protein-chocolate-dessert-6-1.jpg&amp;description=Viral+High+Protein+Chocolate+Dessert+with+Magic+Shell&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"10902\" data-url=\"https:\/\/getfitandfocus.com\/de\/viral-high-protein-chocolate-dessert-with-magic-shell\/\" data-media=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/07\/Selected-Camera-high-protein-chocolate-dessert-6-1.jpg\" data-description=\"Viral High Protein Chocolate Dessert with Magic Shell\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept merken<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Garzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\" aria-hidden=\"true\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">Entspannungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Gesamtzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\" aria-hidden=\"true\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">42<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">Portion<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Kurs: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Dessert, Snack<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">amerikanisch<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">285<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-smaller\">kcal<\/span><\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-10902-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Zutaten<\/a><a href=\"#recipe-10902-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Methode<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-10902-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-10902-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10902\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"\"><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">F\u00fcr den Joghurtbecher<\/h4><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 EL fettarmer griechischer Joghurt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(ca. 21 TP3T Fett (60 g))<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL abgek\u00fchltes Kirschkompott<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(45 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dunkle Schokolade<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(vorzugsweise etwa 701 TP3T Kakao)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Soja-Crispies<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(ungef\u00e4hr 15 g)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Optional hausgemachtes Kirschkompott<\/h4><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse entsteinte frische oder gefrorene Kirschen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(75 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 EL Agavensirup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 TL Zimt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(oder weniger nach Geschmack)<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-10902-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10902-instructions-container wprm-block-text-normal\" data-recipe=\"10902\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer\" style=\"\">Methode<div class=\"wprm-decoration-spacer\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10902-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Wenn Sie das Kirschkompott selbst zubereiten, geben Sie die Kirschen, den Agavendicksaft und den Zimt in einen kleinen Topf oder eine mikrowellengeeignete Sch\u00fcssel.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Die Kirschen bei schwacher Hitze oder in der Mikrowelle erw\u00e4rmen, bis sie weich sind und Saft abgeben. Umr\u00fchren und leicht zerdr\u00fccken, bis ein dickfl\u00fcssiges Kompott entsteht.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Lassen Sie das Kirschkompott vollst\u00e4ndig abk\u00fchlen, bevor Sie es zum Joghurt geben.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Den fettarmen griechischen Joghurt und 3 Essl\u00f6ffel des abgek\u00fchlten Kirschkompotts in eine Sch\u00fcssel geben. Gut verr\u00fchren, bis eine cremige Masse entsteht.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Die Kirschjoghurtmischung in eine kleine Dessertschale oder ein Glas geben und die Oberfl\u00e4che glatt streichen.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Die dunkle Schokolade in der Mikrowelle in 20-Sekunden-Intervallen schmelzen. Zwischen den Intervallen jeweils umr\u00fchren, bis die Schokolade vollst\u00e4ndig glatt ist.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Die Soja-Crispies zur geschmolzenen Schokolade geben und umr\u00fchren, bis sie gleichm\u00e4\u00dfig \u00fcberzogen sind.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"8\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Verteile die Schokoladen-Soja-Crispy-Mischung gleichm\u00e4\u00dfig auf dem Kirschjoghurt.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"9\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Das Dessert etwa 30 Minuten im K\u00fchlschrank k\u00fchlen, oder bis die Schokoladenglasur vollst\u00e4ndig fest geworden ist.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"10\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">F\u00fcr eine schnellere Zubereitung stellen Sie das Dessert f\u00fcr 5 bis 10 Minuten in den Gefrierschrank. Lassen Sie es nicht zu lange im Gefrierschrank, da der Joghurt cremig bleiben soll.<\/div><\/li><li id=\"wprm-recipe-10902-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"11\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Knacken Sie die Schokoladenh\u00fclle mit einem L\u00f6ffel und genie\u00dfen Sie.<\/div><\/li><\/ol><\/div><\/div><\/div>\n      \n      \n      \n      \n\n      \n    <\/div>\n      \n\n<div id=\"recipe-10902-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li>F\u00fcr eine besonders cremige Konsistenz verwenden Sie einen dickfl\u00fcssigen, fettarmen griechischen Joghurt. Skyr eignet sich ebenfalls gut.<\/li>\n<li>Stellen Sie sicher, dass das Kirschkompott vollst\u00e4ndig abgek\u00fchlt ist, bevor Sie es mit dem Joghurt vermischen.<\/li>\n<li>Sie k\u00f6nnen fertiges Kirschkompott verwenden oder es selbst mit frischen oder gefrorenen Kirschen zubereiten.<\/li>\n<li>Passen Sie die Zimtmenge Ihrem Geschmack an oder lassen Sie ihn ganz weg.<\/li>\n<li>Verwenden Sie 20 g Zartbitterschokolade f\u00fcr eine d\u00fcnnere H\u00fclle oder bis zu 30 g f\u00fcr eine dickere Schokoladenschicht.<\/li>\n<li>Die genaue Menge an Soja-Crispies kann je nach Gr\u00f6\u00dfe variieren. Geben Sie so viel hinzu, bis eine knusprige Schokoladenmischung entsteht, die sich noch streichen l\u00e4sst.<\/li>\n<li>Durch das K\u00fchlen des Desserts erh\u00e4lt man die beste cremige Konsistenz.<\/li>\n<li>Das Einfrieren wird nur dann empfohlen, wenn die Schokoladenh\u00fclle schnell fest werden muss.<\/li>\n<li>Genie\u00dfen Sie das Dessert am besten kurz nach dem K\u00fchlen, um den besten Kontrast zwischen dem cremigen Joghurt und der knusprigen H\u00fclle zu erleben.<\/li>\n<\/ul>\n<span style=\"display: block;\">N\u00e4hrwerte pro Portion<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0Kalorien: ca. 285 kcal<br \/>\u00a0Kohlenhydrate: ca. 29 g<br \/>\u00a0Protein: ca. 17 g<br \/>\u00a0Fett: ca. 13 g<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n    <\/div>\n    \n  <\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Hinweise zu den Zutaten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fettarmer griechischer Joghurt<\/strong> ist die Basis dieses Rezepts. Sie macht das Dessert cremig und liefert gleichzeitig viel Protein. Ich empfehle einen dickfl\u00fcssigen griechischen Joghurt mit etwa 21 g Fett, aber Skyr eignet sich genauso gut, wenn Sie eine noch festere Konsistenz bevorzugen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kirschkompott<\/strong> Kirschkompott verleiht diesem Dessert seinen fruchtigen Geschmack und seine sch\u00f6ne Farbe. Sie k\u00f6nnen selbstgemachtes oder gekauftes Kirschkompott verwenden. Wenn Sie es selbst zubereiten, kochen Sie einfach frische oder gefrorene Kirschen mit etwas Agavendicksaft und Zimt, bis sie weich sind, und lassen Sie die Mischung anschlie\u00dfend vollst\u00e4ndig abk\u00fchlen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dunkle Schokolade<\/strong> So entsteht die ber\u00fchmte magische H\u00fclle. Ich verwende gerne Schokolade mit etwa 701 % Kakaoanteil, da sie die S\u00fc\u00dfe der Kirschen ausgleicht und dem Dessert einen intensiven Schokoladengeschmack verleiht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/amzn.to\/3UwMbOs\">Soja-Crispies<\/a><\/strong> Sie machen die Schokoladenh\u00fclle besonders knusprig. Sie erzeugen das befriedigende Knacken, wenn man die Schokolade mit einem L\u00f6ffel durchbricht.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Einfache Variationen<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ersetzen Sie die Kirschen durch Himbeeren, Blaubeeren oder Erdbeeren.<\/li>\n\n\n\n<li>Verwenden Sie Skyr anstelle von griechischem Joghurt f\u00fcr noch mehr Protein.<\/li>\n\n\n\n<li>F\u00fcge der Joghurtmischung etwas Vanilleextrakt hinzu.<\/li>\n\n\n\n<li>Streuen Sie gehackte Pistazien oder Mandeln \u00fcber die Schokolade, bevor sie aush\u00e4rtet.<\/li>\n\n\n\n<li>Verwenden Sie Vollmilchschokolade, wenn Sie ein s\u00fc\u00dferes Dessert bevorzugen.<\/li>\n\n\n\n<li>Gib einen L\u00f6ffel Erdnussbutter oder Mandelbutter zum Joghurt.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Vorbereitungstipps<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Selbstgemachtes Kirschkompott sollte immer abgek\u00fchlt sein, bevor es mit dem Joghurt vermischt wird.<\/li>\n\n\n\n<li>Die Joghurt-Kirsch-Mischung so lange r\u00fchren, bis eine glatte Masse entsteht.<\/li>\n\n\n\n<li>Lassen Sie die geschmolzene Schokolade ein bis zwei Minuten abk\u00fchlen, bevor Sie sie \u00fcber den Joghurt streichen.<\/li>\n\n\n\n<li>Verteilen Sie die Schokolade gleichm\u00e4\u00dfig, sodass jeder Bissen eine knusprige Kruste hat.<\/li>\n\n\n\n<li>F\u00fcr eine schnelle Aush\u00e4rtung der Schale sollten Sie die Masse nur 5 bis 10 Minuten einfrieren.<\/li>\n\n\n\n<li>F\u00fcr eine besonders cremige Konsistenz sollte das Dessert l\u00e4nger gek\u00fchlt statt eingefroren werden.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lagerung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Das Dessert kann abgedeckt bis zu 2 Tage im K\u00fchlschrank aufbewahrt werden. Die Schokoladenh\u00fclle bleibt knusprig und der Joghurt cremig. Ich empfehle nicht, Reste einzufrieren, da sich die Konsistenz des Joghurts nach dem Auftauen ver\u00e4ndern kann.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Kann ich dieses proteinreiche Schokoladendessert im Voraus zubereiten?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ja. Sie k\u00f6nnen es einige Stunden oder am Vortag zubereiten. Bewahren Sie es abgedeckt im K\u00fchlschrank auf, bis Sie es genie\u00dfen m\u00f6chten.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kann ich gekaufte Kirschkompott verwenden?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Absolut. Gekauftes Kirschkompott funktioniert einwandfrei. Wenn Sie es selbst zubereiten, lassen Sie es vollst\u00e4ndig abk\u00fchlen, bevor Sie es mit dem Joghurt vermischen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kann ich Skyr anstelle von griechischem Joghurt verwenden?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ja. Skyr ist eine hervorragende Alternative und macht das Dessert noch cremiger und liefert gleichzeitig viel Protein.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Warum ist meine Schokoladenh\u00fclle nicht hart geworden?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Der Joghurt war m\u00f6glicherweise nicht kalt genug, oder das Dessert braucht einfach noch etwas Zeit zum K\u00fchlen. Stellen Sie es in den K\u00fchlschrank, bis die Schokolade vollst\u00e4ndig fest ist, bevor Sie es servieren.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kann ich das auch ohne Soja-Crispies zubereiten?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ja. Die Schokoladenh\u00fclle h\u00e4rtet auch ohne sie aus, aber die <a href=\"https:\/\/amzn.to\/3UwMbOs\">Soja-Crispies<\/a> F\u00fcr extra Knusprigkeit und eine noch bessere Textur. Sie k\u00f6nnen verwenden <a href=\"https:\/\/amzn.to\/4qyIeVr\">knuspriges Protein-Granola<\/a> stattdessen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schlussbetrachtung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Das <strong>Virales High-Protein-Schokoladendessert mit magischer H\u00fclle<\/strong> Dieses Rezept sieht beeindruckend aus, ist aber unglaublich einfach zuzubereiten. Der cremige griechische Kirschjoghurt, die knusprige Schokoladenh\u00fclle und das knusprige Soja-Topping ergeben in jedem Bissen die perfekte Kombination aus Aromen und Texturen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ob Sie nun ein schnelles, gesundes Dessert, einen einfachen, proteinreichen Snack suchen oder einfach nur das virale Rezept ausprobieren m\u00f6chten <strong>Magic Shell Joghurtbecher<\/strong> Dieser Rezeptentwurf ist eine leckere Alternative, die in nur wenigen Minuten zubereitet ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich hoffe, es gef\u00e4llt dir \u2764<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Weitere gesunde Dessertrezepte, die Ihnen gefallen k\u00f6nnten<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/getfitandfocus.com\/de\/breakfast-yogurt-bowl-in-5-minutes\/\">Fr\u00fchst\u00fccksjoghurt-Bowl in 5 Minuten<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/getfitandfocus.com\/de\/easy-blueberry-yogurt-recipe-with-greek-yogurt\/\">Einfaches Blaubeerjoghurt-Rezept mit griechischem Joghurt<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/getfitandfocus.com\/de\/greek-yogurt-bowl-recipe-high-protein-low-calorie\/\">7 Rezepte f\u00fcr griechische Joghurt-Bowls (Proteinreich &amp; Kalorienarm)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/getfitandfocus.com\/de\/healthy-banana-waffle-recipe-easy-whole-wheat-blender-waffles\/\">Gesundes Bananenwaffelrezept<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/getfitandfocus.com\/de\/healthy-protein-banana-muffins\/\">Gesunde Protein-Bananenmuffins<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/getfitandfocus.com\/de\/cherry-frozen-yogurt-easy-2-ingredient-high-protein\/\">Kirsch-Frozen-Yogurt (2 Zutaten)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/getfitandfocus.com\/de\/raspberry-protein-shake-low-calorie-creamy\/\">Himbeer-Proteinshake (kalorienarm &amp; cremig)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/getfitandfocus.com\/de\/easy-sorbet-recipe\/\">Einfaches Sorbet-Rezept (kalorienarm &amp; 3 Zutaten)<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>If you are looking for an easy high protein chocolate dessert, this viral yogurt cup is the perfect recipe to try. It combines creamy cherry Greek yogurt with a crunchy dark chocolate magic shell and crispy soy flakes. Every spoonful has the perfect mix of creamy, fruity, and crunchy textures. The cold yogurt filling is&#8230;<\/p>","protected":false},"author":1,"featured_media":10911,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[235,52,30,27,25,29],"tags":[871,865,791,758,868,874,867,790,878],"class_list":["post-10900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-2","category-breakfast","category-high-protein-meals","category-quick-easy","category-recipes","category-sweet-tooth","tag-cherry-dessert","tag-chocolate-shell-yogurt","tag-greek-yogurt-dessert","tag-healthy-dessert","tag-high-protein-chocolate-dessert","tag-high-protein-snack","tag-magic-shell-yogurt","tag-no-bake-dessert","tag-viral-dessert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Viral High Protein Chocolate Dessert with Magic Shell -<\/title>\n<meta name=\"description\" content=\"Make this viral high protein chocolate dessert with creamy Greek yogurt, cherry compote and a crunchy magic shell. 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