{"id":10969,"date":"2026-08-10T20:28:32","date_gmt":"2026-08-10T19:28:32","guid":{"rendered":"https:\/\/getfitandfocus.com\/?p=10969"},"modified":"2026-08-23T12:10:44","modified_gmt":"2026-08-23T11:10:44","slug":"baked-apples-breakfast-easy-air-fryer-apple-pocket","status":"publish","type":"post","link":"https:\/\/getfitandfocus.com\/de\/baked-apples-breakfast-easy-air-fryer-apple-pocket\/","title":{"rendered":"Gebackene \u00c4pfel zum Fr\u00fchst\u00fcck | Einfache Apfeltaschen aus der Hei\u00dfluftfritteuse"},"content":{"rendered":"<p class=\"wp-block-paragraph\">So einfach <strong>Fr\u00fchst\u00fcck mit gebackenen \u00c4pfeln<\/strong> F\u00fcr all die Morgen, an denen man sich nach etwas Warmem, S\u00fc\u00dfem und Gem\u00fctlichem sehnt, ohne gleich einen ganzen Apfelkuchen backen zu m\u00fcssen. Ein d\u00fcnnes Reispapierblatt umh\u00fcllt Zimt\u00e4pfel und eine cremige Vanillef\u00fcllung und wird dann in der Hei\u00dfluftfritteuse leicht knusprig. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-1024x1024.jpg\" alt=\"Close-up of baked apple pocket with caramelized filling and flaky crust.\" class=\"wp-image-11090\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-1024x1024.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-1536x1536.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-100x100.jpg 100w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Es ist im Grunde meine schnelle Version einer Apfeltasche: au\u00dfen knusprig, innen warm und weich, mit viel Apfel- und Zimtgeschmack. Und da das Rezept nur eine Tasche ergibt, ist sie perfekt, wenn man nur f\u00fcr sich selbst Fr\u00fchst\u00fcck zubereitet. <br><br>Es hat deutlich weniger Kalorien als ein Apfelkuchen. Und ist eine di\u00e4tfreundliche Alternative, wenn man im Herbst zum Fr\u00fchst\u00fcck Lust auf ein leckeres St\u00fcck Kuchen hat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich serviere es am liebsten leicht warm mit griechischem Joghurt. Der k\u00fchle, cremige Joghurt passt hervorragend zur warmen Apfelf\u00fcllung.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">*<em>Dieser Beitrag enth\u00e4lt Affiliate-Links. Wenn Sie \u00fcber diese Links einen Kauf t\u00e4tigen, erhalte ich m\u00f6glicherweise eine kleine Provision, ohne dass Ihnen dadurch zus\u00e4tzliche Kosten entstehen. Bitte lesen Sie meine [Link zu den Affiliate-Links]. <a href=\"https:\/\/getfitandfocus.com\/de\/disclaimer\/\" data-type=\"link\" data-id=\"https:\/\/getfitandfocus.com\/disclaimer\/\">Offenlegungspolitik<\/a> f\u00fcr weitere Informationen.<\/em><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Warum Sie dieses Fr\u00fchst\u00fcck mit gebackenen \u00c4pfeln lieben werden<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Warm und gem\u00fctlich:<\/strong> Zimt\u00e4pfel und Vanille machen dieses Gericht besonders lecker, sobald die Apfelsaison beginnt.<\/li>\n\n\n\n<li><strong>Nur eine Portion:<\/strong> Keine gro\u00dfen Portionen und keine Reste, es sei denn, Sie w\u00fcnschen welche.<\/li>\n\n\n\n<li><strong>Einfache Abk\u00fcrzung:<\/strong> Mit Reispapier erh\u00e4lt man das Gef\u00fchl einer Apfeltasche, ohne einen Bl\u00e4tterteig zubereiten zu m\u00fcssen.<\/li>\n\n\n\n<li><strong>Im Airfryer zubereitet:<\/strong> Etwa 15 Minuten gen\u00fcgen, um die Au\u00dfenseite leicht knusprig zu machen.<\/li>\n\n\n\n<li><strong>Einfach zu servieren:<\/strong> Griechischer Joghurt eignet sich hervorragend f\u00fcr ein einfaches Fr\u00fchst\u00fcck oder man genie\u00dft ihn pur als s\u00fc\u00dfen Snack.<\/li>\n\n\n\n<li>Kalorienarm: Eine leichtere Art, den warmen Apfelkuchengeschmack ohne schweren Teigboden zu genie\u00dfen.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-1-1-1024x683.jpg\" alt=\"Baked apple with melted cheese and granola on a wooden board.\" class=\"wp-image-11143\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-1-1-1024x683.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-1-1-300x200.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-1-1-768x512.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-1-1-1536x1024.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-1-1-600x400.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-1-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Zutaten, die Sie ben\u00f6tigen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Man ben\u00f6tigt daf\u00fcr nur eine Handvoll Zutaten. <strong>Apfel-Reispapiertasche<\/strong>. Die genauen Mengenangaben finden Sie auf der untenstehenden Rezeptkarte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Apfel:<\/strong> Ein kleiner Apfel reicht f\u00fcr eine gro\u00dfz\u00fcgige F\u00fcllung. Schneiden Sie ihn in kleine, d\u00fcnne St\u00fccke, damit er in der Hei\u00dfluftfritteuse Zeit zum Weichwerden hat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/amzn.to\/4c9ju0a\">Reispapier<\/a>:<\/strong> Dabei wird der traditionelle Teig ersetzt und alles wird in eine einfache kleine Tasche verpackt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/amzn.to\/4qFVBDu\">Vanillepuddingpulver<\/a>:<\/strong> Vermengt mit der Milch, ergibt das eine schnelle, cremige Vanillesauce um die \u00c4pfel herum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Brauner Zucker und Zimt:<\/strong> Schon eine kleine Menge verleiht der F\u00fcllung diesen klassischen, gem\u00fctlichen Apfelgeschmack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/amzn.to\/4ipXK3T\">Ahornsirup<\/a>:<\/strong> Ein kleiner Spritzer \u00fcber die Au\u00dfenseite sorgt f\u00fcr zus\u00e4tzliche S\u00fc\u00dfe und verleiht der fertigen Tasche eine etwas karamellisiertere Oberfl\u00e4che.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Apfeltasche aus Reispapier\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/O8IMPbOx188?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Anleitung zum Basteln einer Apfel-Reispapiertasche<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Schneiden Sie den Apfel zun\u00e4chst in kleine, d\u00fcnne St\u00fccke. Kleinere St\u00fccke eignen sich hier am besten, da die Tasche nur etwa 15 Minuten im Airfryer verbringt.<a href=\"https:\/\/amzn.to\/4wIxVQ0\"> <strong>Apfelschneider<\/strong><\/a> Dieser Schritt l\u00e4sst sich beschleunigen, wenn man h\u00e4ufig Apfelfr\u00fchst\u00fccke zubereitet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In einer kleinen Sch\u00fcssel Milch, Vanillepuddingpulver und braunen Zucker glatt r\u00fchren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tauchen Sie das Reispapier kurz in Wasser, bis es weich wird. Lassen Sie es nicht zu lange darin. Es wird beim F\u00fcllen weiter weicher.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Apfelst\u00fccke in die Mitte geben, gro\u00dfz\u00fcgig mit Zimt bestreuen und etwas von der Vanillemischung dar\u00fcberl\u00f6ffeln.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Seiten des Reispapiers \u00fcber die F\u00fcllung falten, um eine geschlossene Tasche zu formen. Diese mit der Nahtseite nach unten auf Backpapier in den Korb der Hei\u00dfluftfritteuse legen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Betr\u00e4ufeln Sie die Oberfl\u00e4che mit etwa einem Teel\u00f6ffel Ahornsirup und frittieren Sie das Ganze in der Hei\u00dfluftfritteuse bei [Temperaturangabe fehlt]. <strong>160 \u00b0C (320 \u00b0F) f\u00fcr etwa 15 Minuten<\/strong>, bis die Au\u00dfenseite leicht goldbraun und knusprig aussieht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lassen Sie die Tasche einige Minuten abk\u00fchlen, bevor Sie sie essen. Die Apfel-Vanille-F\u00fcllung ist direkt aus der Tasche noch sehr hei\u00df. <a href=\"https:\/\/amzn.to\/45IgqV6\">Hei\u00dfluftfritteuse.<\/a><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-11014\" class=\"wprm-recipe-container\" data-recipe-id=\"11014\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-fit--focus-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Close-up of baked apple pocket with caramelized filling and flaky crust.\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4.jpg 2000w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-1024x1024.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-1536x1536.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fr\u00fchst\u00fcckstasche mit gebackenen \u00c4pfeln<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Dieses Fr\u00fchst\u00fcck mit gebackenen \u00c4pfeln kombiniert weiche Zimt\u00e4pfel mit einer cremigen Vanillef\u00fcllung in einer knusprigen Reispapiertasche. Im Airfryer ist es in nur 15 Minuten fertig und eignet sich daher ideal als Fr\u00fchst\u00fcck, Snack oder leichtes Dessert.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/getfitandfocus.com\/de\/wprm_print\/baked-apples-breakfast-pocket\/printrecipe\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"11014\" data-print-identifier=\"baked-apples-breakfast-pocket\" data-template=\"printrecipe\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgetfitandfocus.com%2Fde%2Fbaked-apples-breakfast-easy-air-fryer-apple-pocket%2F&amp;media=https%3A%2F%2Fgetfitandfocus.com%2Fwp-content%2Fuploads%2F2026%2F08%2FEdited-baked-apples-breakfast-4.jpg&amp;description=Baked+Apples+Breakfast+Pocket&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"11014\" data-url=\"https:\/\/getfitandfocus.com\/de\/baked-apples-breakfast-easy-air-fryer-apple-pocket\/\" data-media=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-4.jpg\" data-description=\"Baked Apples Breakfast Pocket\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept merken<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Garzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\" aria-hidden=\"true\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Gesamtzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\" aria-hidden=\"true\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">St\u00fcck<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Kurs: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Fr\u00fchst\u00fcck, Dessert, Snack<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">international<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">223<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-smaller\">kcal<\/span><\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-11014-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Zutaten<\/a><a href=\"#recipe-11014-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewbox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Kochutensilien<\/a><a href=\"#recipe-11014-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Methode<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-11014-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-11014-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"11014\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Reispapierblatt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kleiner Apfel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(d\u00fcnn geschnitten, etwa 1 Tasse (150 g))<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">Gemahlener Zimt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(nach Geschmack)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(5 g Vanillepuddingpulver)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(120 ml 1,5-prozentige Milch)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(6 g brauner Zucker)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Ahornsirup<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(zum Z\u00e4hneputzen etwa 1 Teel\u00f6ffel (7 g))<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">fettarmer griechischer Joghurt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(optional zum Servieren)<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-11014-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-11014-instructions-container wprm-block-text-normal\" data-recipe=\"11014\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer\" style=\"\">Methode<div class=\"wprm-decoration-spacer\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-11014-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Waschen Sie den Apfel und schneiden Sie ihn in d\u00fcnne Scheiben. Sch\u00e4len Sie ihn nach Belieben vorher.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Milch, Vanillepuddingpulver und braunen Zucker in eine kleine Sch\u00fcssel geben. R\u00fchren, bis die Mischung glatt ist und keine trockenen Kl\u00fcmpchen mehr vorhanden sind.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">F\u00fcllen Sie einen flachen Teller mit Wasser. Tauchen Sie das Reispapier kurz in das Wasser, bis es weich wird.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Das eingeweichte Reispapier auf eine saubere Arbeitsfl\u00e4che legen. Die Apfelscheiben in der Mitte verteilen und mit Zimt bestreuen.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Geben Sie etwas von der Vanillemischung \u00fcber die \u00c4pfel. Vermeiden Sie es, zu viel Fl\u00fcssigkeit hinzuzuf\u00fcgen, da sich die Tasche sonst nur schwer verschlie\u00dfen l\u00e4sst.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Die Seiten des Reispapiers nach innen falten, um eine geschlossene Tasche zu formen.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Legen Sie die Teigtasche auf geeignetes Backpapier in den Korb der Hei\u00dfluftfritteuse. Bestreichen Sie die Au\u00dfenseite leicht mit Ahornsirup.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"8\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Bei 160 \u00b0C (320 \u00b0F) 15 Minuten lang in der Hei\u00dfluftfritteuse garen, oder bis die Au\u00dfenseite leicht goldbraun aussieht und sich knusprig anf\u00fchlt.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"9\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Lassen Sie die Tasche vor dem Servieren einige Minuten abk\u00fchlen. Die Apfel-Vanille-F\u00fcllung bleibt sehr hei\u00df.<\/div><\/li><li id=\"wprm-recipe-11014-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"10\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Warm servieren, nach Belieben mit fettarmem griechischem Joghurt und der restlichen Vanillemischung.<\/div><\/li><\/ol><\/div><\/div><\/div>\n      \n      \n      \n      \n\n      \n    <\/div>\n      <div id=\"recipe-11014-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"11014\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Kochutensilien<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Abschnitt anzeigen\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Abschnitt ausblenden\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">Hei\u00dfluftfritteuse<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-11014-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Den Apfel in d\u00fcnne Scheiben schneiden, damit er w\u00e4hrend der kurzen Garzeit vollst\u00e4ndig weich wird.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Tauchen Sie das Reispapier nur so weit in Wasser, bis es weich wird. Es wird beim Hinzuf\u00fcgen der F\u00fcllung weiter weich.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Die Tasche nicht \u00fcberf\u00fcllen. Zu viele Apfelscheiben oder zu viel Vanillemischung k\u00f6nnen dazu f\u00fchren, dass sie sich beim Kochen \u00f6ffnet.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Hei\u00dfluftfritteusen unterscheiden sich in ihrer Leistung. \u00dcberpr\u00fcfen Sie den Garvorgang in den letzten Minuten und passen Sie die Garzeit gegebenenfalls an.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Lassen Sie die Teigtasche nach dem Frittieren in der Hei\u00dfluftfritteuse kurz ruhen. Dadurch wird die Au\u00dfenseite fester und Sie sind vor der hei\u00dfen F\u00fcllung gesch\u00fctzt.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Die N\u00e4hrwertangaben beinhalten etwa 1 Teel\u00f6ffel Ahornsirup, jedoch keinen griechischen Joghurt oder andere optionale Toppings.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">ERN\u00c4HRUNG<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Portionsgr\u00f6\u00dfe: 1 Beutel<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Kalorien: ca. 223 kcal<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Kohlenhydrate: ca. 49 g<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Protein: ca. 4,6 g<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Fett: ca. 2,1 g<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Ges\u00e4ttigte Fetts\u00e4uren: ca. 1,1 g<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Ballaststoffe: ca. 3,6 g<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n    <\/div>\n    \n  <\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Tipps f\u00fcr eine knusprige Apfeltasche aus Reispapier.<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Das Reispapier nicht zu stark einweichen.<\/strong> Kurzes Eintauchen gen\u00fcgt. Sehr weiches Reispapier l\u00e4sst sich schwerer falten und rei\u00dft leichter.<\/li>\n\n\n\n<li><strong>Den Apfel in kleine St\u00fccke schneiden.<\/strong> Dicke Apfelst\u00fccke k\u00f6nnen auch dann noch fest sein, wenn die Au\u00dfenseite fertig gegart ist.<\/li>\n\n\n\n<li><strong>Nicht \u00fcberf\u00fcllen.<\/strong> Lassen Sie an den R\u00e4ndern gen\u00fcgend Platz, um das Reispapier zu schlie\u00dfen.<\/li>\n\n\n\n<li><strong>Lassen Sie es etwas abk\u00fchlen.<\/strong> Die Au\u00dfenseite verfestigt sich mit der Zeit auch etwas.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Was passt zu Ihrem Apfeltaschen-Set?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Meine Lieblingsart, dies zu essen <strong>Apfeltaschen aus der Hei\u00dfluftfritteuse<\/strong> Es wird mit einfachem griechischem Joghurt serviert. Man bekommt die warme Zimtapfelf\u00fcllung, das knusprige Reispapier und dazu den k\u00fchlen, cremigen Joghurt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-7-1024x683.jpg\" alt=\"Baked apple dessert with caramel sauce and whipped cream.\" class=\"wp-image-11087\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-7-1024x683.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-7-300x200.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-7-768x512.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-7-1536x1024.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-7-600x400.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-7.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Man k\u00f6nnte auch frische Apfelscheiben, etwas zus\u00e4tzlichen Zimt, Nussbutter oder einen weiteren kleinen Schuss Ahornsirup hinzuf\u00fcgen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Einfache Variationen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Apfelkuchen-Variante:<\/strong> F\u00fcr einen noch gem\u00fctlicheren Geschmack eine zus\u00e4tzliche Prise Zimt und etwas Vanille hinzuf\u00fcgen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nussapfeltasche:<\/strong> Gib einen kleinen L\u00f6ffel Erdnuss- oder Mandelmus zu den \u00c4pfeln. <br>Als Alternative zu Erdnussbutter mit weniger Kalorien mischen Sie <a href=\"https:\/\/amzn.to\/3Uyn2mu\">PB2-Pulver<\/a> mit etwas Wasser zu einer cremigen Konsistenz verr\u00fchren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pflanzlich:<\/strong> Verwenden Sie Ihre bevorzugte unges\u00fc\u00dfte Pflanzenmilch anstelle von normaler Milch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Besonders knusprig:<\/strong> Wenn Ihr Reispapier sehr d\u00fcnn ist oder Sie eine stabilere Tasche w\u00fcnschen, k\u00f6nnen Sie zwei Bl\u00e4tter Reispapier anstelle von einem verwenden.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-3-1024x768.jpg\" alt=\"Baked apple pocket being sliced for breakfast, with apple filling and glaze.\" class=\"wp-image-11142\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-3-1024x768.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-3-300x225.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-3-768x576.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-3-1536x1152.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-3-500x375.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-3-600x450.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-baked-apples-breakfast-3.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kann ich es vorab erledigen?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Das <strong>Fr\u00fchst\u00fccksrezept mit gebackenen \u00c4pfeln<\/strong> Am besten schmeckt es, wenn es frisch zubereitet wird. Reispapier wird durch die feuchte Apfelf\u00fcllung nat\u00fcrlich weicher, daher w\u00fcrde ich die Tasche nicht schon am Vorabend zubereiten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie k\u00f6nnen den Apfel trotzdem klein schneiden und die anderen Zutaten im Voraus vorbereiten. Anschlie\u00dfend k\u00f6nnen Sie die Tasche f\u00fcllen und in der Hei\u00dfluftfritteuse zubereiten, wenn Sie bereit sind, sie zu essen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lagerung und Wiedererw\u00e4rmung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Falls Sie eine \u00fcbriggebliebene Tasche haben, bewahren Sie diese abgedeckt im K\u00fchlschrank bis zu [Zeitangabe fehlt] auf. <strong>1 Tag<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Erw\u00e4rmen Sie es lieber in der Hei\u00dfluftfritteuse als im K\u00fchlschrank. <a href=\"https:\/\/amzn.to\/3Sjy1Q9\">Mikrowelle<\/a> Wenn Sie die knusprige Textur wiederherstellen m\u00f6chten: Reispapier bleibt beim Erhitzen in der Mikrowelle deutlich weicher.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e4ufig gestellte Fragen<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Kann ich daf\u00fcr jede Apfelsorte verwenden?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ja. Ein leicht s\u00e4uerlicher Apfel passt besonders gut, weil er die s\u00fc\u00dfe Vanillef\u00fcllung ausgleicht, aber Sie k\u00f6nnen auch jeden anderen Apfel verwenden, den Sie gerade zu Hause haben.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Warum ist mein Reispapier gerissen?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f6glicherweise wurde das Reispapier zu lange eingeweicht oder zu \u00fcppig gef\u00fcllt. Tauchen Sie es nur so weit ein, bis es weich wird, und lassen Sie gen\u00fcgend Platz um die F\u00fcllung herum, damit Sie es leicht falten k\u00f6nnen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Warum ist meine Apfeltasche nicht knusprig?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Reispapier wird nicht ganz so knusprig wie traditioneller Bl\u00e4tterteig, sollte aber au\u00dfen leicht knusprig werden. Achten Sie darauf, dass Ihre Hei\u00dfluftfritteuse hei\u00df ist und geben Sie nicht zu viel Fl\u00fcssigkeit in die Teigtaschen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kann ich das auch ohne Hei\u00dfluftfritteuse zubereiten?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Das Rezept wurde f\u00fcr die Hei\u00dfluftfritteuse entwickelt, daher empfehle ich diese Zubereitungsmethode f\u00fcr das beste Ergebnis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wie viele Kalorien stecken in einer Apfeltasche?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Eine Tasche enth\u00e4lt ungef\u00e4hr <strong>223 Kalorien<\/strong>. Griechischer Joghurt oder andere Toppings sind nicht inbegriffen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schlussbetrachtung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Sie zum Fr\u00fchst\u00fcck Lust auf etwas Warmes und Apfelkuchenartiges haben, ist dieses kleine <strong>Reispapier-Apfeldessert<\/strong> Das ist eine tolle M\u00f6glichkeit, es zuzubereiten, ohne das Fr\u00fchst\u00fcck in ein komplettes Backprojekt zu verwandeln.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lassen Sie es ein paar Minuten abk\u00fchlen, geben Sie einen L\u00f6ffel griechischen Joghurt hinzu und essen Sie es, solange die Au\u00dfenseite noch knusprig ist. <a href=\"https:\/\/amzn.to\/4gtrri8\">Zimt<\/a> Das Innere des Apfels ist warm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>This easy baked apples breakfast is for those mornings when you want something warm, sweet, and cozy without making an entire apple pie. A thin sheet of rice paper wraps around cinnamon apples and a creamy vanilla filling, then turns lightly crisp in the air fryer. It is basically my shortcut version of an apple&#8230;<\/p>","protected":false},"author":1,"featured_media":11090,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[230,235,52,27,25,29],"tags":[982,985,984,990,983,987,989,988,980,875,986,837,981,399],"class_list":["post-10969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-airfryer","category-breakfast-2","category-breakfast","category-quick-easy","category-recipes","category-sweet-tooth","tag-air-fryer-apple-pocket","tag-air-fryer-breakfast","tag-apple-breakfast-recipe","tag-apple-dessert","tag-baked-apples-breakfast","tag-cinnamon-apple-breakfast","tag-easy-breakfast-recipe","tag-fall-breakfast","tag-healthy-apple-recipe","tag-healthy-snack","tag-rice-paper-apple-pocket","tag-rice-paper-recipes","tag-single-serving-breakfast","tag-vegetarian-breakfast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baked Apples Breakfast | Easy Air Fryer Apple Pocket -<\/title>\n<meta name=\"description\" content=\"This baked apples breakfast features soft cinnamon apples, creamy vanilla filling, and crispy rice paper. 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