{"id":6029,"date":"2026-03-10T12:14:29","date_gmt":"2026-03-10T11:14:29","guid":{"rendered":"https:\/\/demo.17thavenuedesigns.net\/mia-food\/?p=1322"},"modified":"2026-08-21T15:38:41","modified_gmt":"2026-08-21T14:38:41","slug":"homemade-vegan-protein-bars","status":"publish","type":"post","link":"https:\/\/getfitandfocus.com\/de\/homemade-vegan-protein-bars\/","title":{"rendered":"Hausgemachte vegane Proteinriegel (Rezept ohne Backen, Schokoladenvariante)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Diese <strong>homemade protein bars vegan<\/strong> style are one of those snacks I love having in the fridge when I want something sweet, chocolatey, and a little more filling than just a piece of fruit.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-fb9e874f wp-block-columns-is-layout-flex\" style=\"border-style:none;border-width:0px;margin-top:0;margin-bottom:0;padding-right:0;padding-left:0;font-size:4px\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;padding-top:0;padding-bottom:0;flex-basis:100%\">\n<div class=\"wp-block-group alignfull is-horizontal is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-36ec93ba wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large has-custom-border\" style=\"margin-top:0;margin-bottom:0\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159703-edited-1-768x1024.jpg\" alt=\"Homemade vegan chocolate protein bars stacked on a plate\" class=\"wp-image-8619\" style=\"border-style:none;border-width:0px;object-fit:cover\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159703-edited-1-768x1024.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159703-edited-1-225x300.jpg 225w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159703-edited-1-1152x1536.jpg 1152w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159703-edited-1-1536x2048.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159703-edited-1-600x800.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159703-edited-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159705-edited-scaled.jpg\" alt=\"Vegan protein bar broken in half showing the soft chocolate texture\" class=\"wp-image-8620\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159705-edited-scaled.jpg 1920w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159705-edited-225x300.jpg 225w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159705-edited-768x1024.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159705-edited-1152x1536.jpg 1152w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159705-edited-1536x2048.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159705-edited-600x800.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">*<em>Dieser Beitrag enth\u00e4lt Affiliate-Links. Wenn Sie \u00fcber diese Links einen Kauf t\u00e4tigen, erhalte ich m\u00f6glicherweise eine kleine Provision, ohne dass Ihnen dadurch zus\u00e4tzliche Kosten entstehen. Bitte lesen Sie meine [Link zu den Affiliate-Links]. <a href=\"https:\/\/getfitandfocus.com\/de\/disclaimer\/\" data-type=\"link\" data-id=\"https:\/\/getfitandfocus.com\/disclaimer\/\">Offenlegungspolitik<\/a> f\u00fcr weitere Informationen.<\/em><\/p>\n<\/blockquote>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">They are made with dates, raisins, almond flour, cashews, sunflower seeds, cocoa powder, cacao nibs, and rice protein powder. The result is a <strong>no bake vegan protein bar<\/strong> that tastes rich and chocolatey, but still feels simple and homemade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The texture is soft, slightly fudgy, and a little chewy from the dried fruit and nuts. I like them as a quick snack, a small post workout bite, or something sweet after lunch when I do not want a heavy dessert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And because everything comes together in a <a href=\"https:\/\/amzn.to\/4zwBf3i\">K\u00fcchenmaschine<\/a>, you do not need to bake, melt, or prepare anything complicated. Just blend, press, chill, and slice.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Worlds Best Vegan Brownie (No bake recipe)\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/_Wr0O39shEw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love These Homemade Vegan Protein Bars<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Diese <strong>homemade vegan protein bars<\/strong> are easy to make and perfect if you want a snack that feels more satisfying than regular chocolate or store bought bars.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>made with simple plant based ingredients<\/li>\n\n\n\n<li>no baking needed<\/li>\n\n\n\n<li>soft, fudgy, and chocolatey<\/li>\n\n\n\n<li>naturally sweetened with dates and raisins<\/li>\n\n\n\n<li>easy to store in the fridge or freezer<\/li>\n\n\n\n<li>great as a healthy snack, dessert, or post workout bite<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">They are also easy to adjust. If you like a stronger chocolate flavor, add more cocoa powder. If you want more crunch, add extra cacao nibs or seeds. If you prefer them softer, add one or two extra dates.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hinweise zu den Zutaten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The best thing about this <strong>vegan protein bar recipe<\/strong> is that the ingredients are simple, but each one adds something important to the texture and flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dates and Raisins<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dates and raisins naturally sweeten the bars and help the mixture stick together. They also give the bars that soft, chewy texture without needing syrup or melted chocolate in the base.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Almond Flour<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almond flour makes the bars softer and gives them a mild nutty flavor. It also helps balance the stickiness from the dried fruit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cashews and Sunflower Seeds<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cashews add a creamy, slightly sweet flavor, while sunflower seeds give the bars a little more structure. Together, they make the texture more interesting and satisfying.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cocoa Powder and <a href=\"https:\/\/amzn.to\/45AZ4JM\">Cacao Nibs<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cocoa powder gives these bars their deep chocolate flavor. Cacao nibs add a slightly bitter chocolate crunch, which makes the bars taste less flat and more like a real chocolate snack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/amzn.to\/4cAKplz\">Rice Protein Powder<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rice protein powder adds plant based protein and makes the bars more filling. You can also use another vegan protein powder, but the texture may change slightly depending on the brand.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6694\" class=\"wprm-recipe-container\" data-recipe-id=\"6694\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-fit--focus-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"533\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-scaled.jpg\" class=\"attachment-300x999999 size-300x999999\" alt=\"Raw chocolate protein bars stacked on a plate\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-scaled.jpg 1440w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-169x300.jpg 169w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-576x1024.jpg 576w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-768x1366.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-864x1536.jpg 864w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-1152x2048.jpg 1152w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-750x1334.jpg 750w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-600x1067.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Rohschokoladen-Proteinriegel<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Einfache, ungebackene Rohschokoladen-Proteinriegel aus rein pflanzlichen Zutaten. Diese veganen Proteinriegel sind durch Datteln nat\u00fcrlich ges\u00fc\u00dft und eignen sich perfekt als schneller, gesunder Snack oder Energieschub f\u00fcr zwischendurch.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/getfitandfocus.com\/de\/wprm_print\/raw-chocolate-protein-bars\/printrecipe\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"6694\" data-print-identifier=\"raw-chocolate-protein-bars\" data-template=\"printrecipe\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgetfitandfocus.com%2Fde%2Fhomemade-vegan-protein-bars%2F&amp;media=https%3A%2F%2Fgetfitandfocus.com%2Fwp-content%2Fuploads%2F2026%2F03%2F1000159704-edited-scaled.jpg&amp;description=Raw+Chocolate+Protein+Bars&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"6694\" data-url=\"https:\/\/getfitandfocus.com\/de\/homemade-vegan-protein-bars\/\" data-media=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000159704-edited-scaled.jpg\" data-description=\"Raw Chocolate Protein Bars\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept merken<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Gesamtzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\" aria-hidden=\"true\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">Barren<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Kurs: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Dessert, Snack<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">92<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-smaller\">kcal<\/span><\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-6694-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Zutaten<\/a><a href=\"#recipe-6694-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewbox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Kochutensilien<\/a><a href=\"#recipe-6694-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Methode<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-6694-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-6694-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6694\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Datteln<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 EL Mandelmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Rosinen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eine Portion Reisproteinpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 EL Kakaopulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Kakaonibs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Cashewn\u00fcsse<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Sonnenblumenkerne<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-6694-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6694-instructions-container wprm-block-text-normal\" data-recipe=\"6694\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer\" style=\"\">Methode<div class=\"wprm-decoration-spacer\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6694-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Alle Zutaten in eine K\u00fcchenmaschine oder einen Mixer geben.<\/div><\/li><li id=\"wprm-recipe-6694-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Mixen Sie die Zutaten, bis die Mischung klebrig wird und anf\u00e4ngt, zusammenzuhalten.<\/div><\/li><li id=\"wprm-recipe-6694-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Falls die Mischung zu trocken ist, mixen Sie sie etwas l\u00e4nger, damit die Datteln alles miteinander verbinden.<\/div><\/li><li id=\"wprm-recipe-6694-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Die Mischung in ein kleines Gef\u00e4\u00df oder eine Form dr\u00fccken.<\/div><\/li><li id=\"wprm-recipe-6694-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Gleichm\u00e4\u00dfig flachdr\u00fccken und in Riegel schneiden.<\/div><\/li><li id=\"wprm-recipe-6694-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Bei Bedarf vor dem Servieren kurz k\u00fchlen.<\/div><\/li><\/ol><\/div><\/div><\/div>\n      \n      \n      \n      \n\n      \n    <\/div>\n      <div id=\"recipe-6694-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"6694\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Kochutensilien<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Abschnitt anzeigen\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Abschnitt ausblenden\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">K\u00fcchenmaschine oder Mixer<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-6694-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>N\u00e4hrwertangaben (pro Riegel, Rezept ergibt 6 Riegel); <\/strong>92 kcal; 4 g Eiwei\u00df; 11 g Kohlenhydrate; 4,5 g Fett<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n    <\/div>\n    \n  <\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">How To Make Homemade Protein Bars Vegan Style<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Making these <strong>homemade protein bars vegan<\/strong> style is very simple. You only need a <a href=\"https:\/\/amzn.to\/4x8M1ez\">K\u00fcchenmaschine<\/a> or strong blender.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the dates, raisins, almond flour, rice protein powder, cocoa powder, cacao nibs, cashews, and sunflower seeds to your food processor. Blend until the mixture starts to break down and stick together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At first, it may look crumbly. Keep blending for a little longer. The dried fruit will release moisture and help everything turn into a thick, sticky dough.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once the mixture holds together when you press it between your fingers, transfer it to a small container or mold lined with parchment paper. Press it down firmly and flatten the top as evenly as possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then chill the mixture for a few minutes until it feels firm enough to slice. Cut into bars or smaller squares and store them in the fridge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips For The Best Texture<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If the mixture feels too dry,<\/strong> blend it a little longer first. Dates often need a few extra seconds before they start binding everything together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If it still does not stick,<\/strong> add one extra date or a very small splash of plant milk. Start with less than you think you need, because the mixture can become too soft quickly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If the mixture feels too sticky,<\/strong> add a little more almond flour, sunflower seeds, or protein powder and blend again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Press the mixture firmly into the<a href=\"https:\/\/amzn.to\/4zrFv4c\"> Container<\/a>.<\/strong> This helps the bars hold their shape and makes them easier to slice after chilling.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aufbewahrungstipps<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Store these <strong>no bake vegan protein bars<\/strong> in an airtight container in the refrigerator. They stay fresh for about 5 days and taste best when slightly chilled.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also freeze them for longer storage. Place parchment paper between the bars so they do not stick together, then thaw for a few minutes before eating.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e4ufig gestellte Fragen<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Are homemade vegan protein bars healthy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. These <strong>homemade vegan protein bars<\/strong> are made with simple ingredients like dates, raisins, nuts, seeds, cocoa powder, and plant based protein powder. They contain no refined sugar and make a balanced snack when enjoyed as part of a varied diet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I freeze homemade protein bars?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Absolutely. Freeze the bars in an airtight container with parchment paper between each layer. They keep well for up to three months. Simply let them thaw for a few minutes before eating.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I use a different protein powder?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Any vegan protein powder should work. Rice protein gives these bars a neutral flavor, while pea or mixed plant proteins may create a slightly different texture and taste.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Do I need a food processor?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A <a href=\"https:\/\/amzn.to\/4x8M1ez\">K\u00fcchenmaschine<\/a> works best because it breaks down the dried fruit and nuts evenly. A powerful blender can also work, but you may need to stop and scrape down the sides a few times.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How long do homemade vegan protein bars last?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Keep them in an <a href=\"https:\/\/amzn.to\/4xcTQA9\">luftdichter Beh\u00e4lter<\/a> in the refrigerator for about five days. For longer storage, freeze them and thaw before serving.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schlussbetrachtung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you are looking for <strong>homemade protein bars vegan<\/strong> enough for everyday snacking, this recipe is a great place to start. They are soft, chocolatey, naturally sweetened, and made with simple pantry ingredients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I love making a batch at the beginning of the week because they are ready whenever I need a quick snack before a workout, something sweet after lunch, or an easy grab and go breakfast on busy mornings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once you have tried the basic recipe, you can easily make it your own by adding different nuts, seeds, spices, or your favorite vegan protein powder. Every batch is a little different, and that is one of the things I enjoy most about making them at home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich hoffe, Ihnen hat dieser Artikel gefallen \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you enjoyed these <strong>homemade vegan protein bars<\/strong>, here are a few more healthy recipes you might like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"\/de\/healthy-bean-feta-salad\/\">Gesunder Bohnen-Feta-Salat<\/a><\/strong> \u2013 ein schneller, proteinreicher Salat, der sich perfekt f\u00fcr die Essensvorbereitung eignet.<\/li>\n\n\n\n<li><strong><a href=\"\/de\/easy-summer-salad-recipe\/\">Einfaches Sommersalatrezept<\/a><\/strong> \u2013 frisch, farbenfroh und in nur wenigen Minuten fertig.<\/li>\n\n\n\n<li><strong><a href=\"\/de\/how-to-eat-more-vegetables\/\">Wie man mehr Gem\u00fcse isst<\/a><\/strong> \u2013 einfache Tipps, die gesundes Essen im Alltag erleichtern.<\/li>\n\n\n\n<li><strong><a href=\"\/de\/healthy-meals-to-eat-out\/\">11 gesunde Gerichte zum Ausw\u00e4rtsessen<\/a><\/strong> \u2013 praktische Tipps f\u00fcr ges\u00fcndere Entscheidungen im Restaurant.<\/li>\n\n\n\n<li><strong><a href=\"\/de\/best-vegetarian-lasagna\/\">Die beste vegetarische Lasagne<\/a><\/strong> \u2013 ein wohltuendes, fleischloses Abendessen, das der ganzen Familie schmecken wird.<\/li>\n\n\n\n<li><strong><a href=\"\/de\/leftover-pasta-recipe\/\">Rezept f\u00fcr \u00fcbriggebliebene Nudeln<\/a><\/strong> \u2013 eine einfache M\u00f6glichkeit, \u00fcbriggebliebene Nudeln in ein k\u00f6stliches neues Gericht zu verwandeln.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>These homemade protein bars vegan style are one of those snacks I love having in the fridge when I want something sweet, chocolatey, and a little more filling than just a piece of fruit. *This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no&#8230;<\/p>","protected":false},"author":1,"featured_media":8619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[233,231,27,29],"tags":[330,300,331,328,329],"class_list":["post-6029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-snacks","category-healthy-to-go-2","category-quick-easy","category-sweet-tooth","tag-healthy-snacks","tag-high-protein-desserts","tag-no-bake","tag-protein-bars","tag-vegan-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homemade Vegan Protein Bars (No Bake Chocolate Style Recipe) -<\/title>\n<meta name=\"description\" content=\"Easy homemade vegan protein bars made with simple ingredients. 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