{"id":8787,"date":"2026-03-19T22:57:36","date_gmt":"2026-03-19T21:57:36","guid":{"rendered":"https:\/\/getfitandfocus.com\/?p=8787"},"modified":"2026-08-21T19:05:07","modified_gmt":"2026-08-21T18:05:07","slug":"leftover-pasta-recipe","status":"publish","type":"post","link":"https:\/\/getfitandfocus.com\/de\/leftover-pasta-recipe\/","title":{"rendered":"Reste von Nudeln. Schnelles, einfaches Rezept. \u2013 Fertig in 2 Minuten"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Verwandeln Sie einfache Essensreste in wenigen Minuten in eine warme, cremige Mahlzeit.<\/p>\n\n\n<style>.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id8787_98f5af-03 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id8787_98f5af-03 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8787_98f5af-03 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8787_71a68b-42 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8787_71a68b-42 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8787_71a68b-42 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8787_71a68b-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8787_71a68b-42{position:relative;}@media all and (max-width: 1024px){.kadence-column8787_71a68b-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8787_71a68b-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8787_71a68b-42\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000163529-edited.jpg\" alt=\"Leftover pasta made in a microwave bowl with tomatoes, cheese and basil\" class=\"wp-image-8802\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000163529-edited.jpg 1000w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000163529-edited-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000163529-edited-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000163529-edited-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000163529-edited-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000163529-edited-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/1000163529-edited-100x100.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column8787_05081f-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8787_05081f-6d > .kt-inside-inner-col{flex-direction:column;}.kadence-column8787_05081f-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8787_05081f-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8787_05081f-6d{position:relative;}@media all and (max-width: 1024px){.kadence-column8787_05081f-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8787_05081f-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8787_05081f-6d\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-edited-1.jpg\" alt=\"whole wheat pasta with cherry tomatoes, fresh basil and cheese in a glass container, simple healthy meal, vegetarian lunch idea\" class=\"wp-image-8803\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-edited-1.jpg 540w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-edited-1-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-edited-1-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-edited-1-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-edited-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column8787_6e2cfd-aa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8787_6e2cfd-aa > .kt-inside-inner-col{flex-direction:column;}.kadence-column8787_6e2cfd-aa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8787_6e2cfd-aa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8787_6e2cfd-aa{position:relative;}@media all and (max-width: 1024px){.kadence-column8787_6e2cfd-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8787_6e2cfd-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8787_6e2cfd-aa\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/simple-healthy-pasta-pin-3-edited.jpg\" alt=\"Mixing leftover pasta with tomatoes, cheese and seasoning in a bowl before microwaving\" class=\"wp-image-8805\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/simple-healthy-pasta-pin-3-edited.jpg 1000w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/simple-healthy-pasta-pin-3-edited-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/simple-healthy-pasta-pin-3-edited-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/simple-healthy-pasta-pin-3-edited-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/simple-healthy-pasta-pin-3-edited-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/simple-healthy-pasta-pin-3-edited-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/simple-healthy-pasta-pin-3-edited-100x100.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">*<em>Dieser Beitrag enth\u00e4lt Affiliate-Links. Wenn Sie \u00fcber diese Links einen Kauf t\u00e4tigen, erhalte ich m\u00f6glicherweise eine kleine Provision, ohne dass Ihnen dadurch zus\u00e4tzliche Kosten entstehen. Bitte lesen Sie meine [Link zu den Affiliate-Links]. <a href=\"https:\/\/getfitandfocus.com\/de\/disclaimer\/\" data-type=\"link\" data-id=\"https:\/\/getfitandfocus.com\/disclaimer\/\">Offenlegungspolitik<\/a> f\u00fcr weitere Informationen.<\/em><\/p>\n<\/blockquote>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Haben Sie jemals nach einem langen Tag Ihren K\u00fchlschrank ge\u00f6ffnet, Hunger versp\u00fcrt, aber absolut keine Energie zum Kochen gehabt?<br><br>Man schaut hinein und nichts passt wirklich zusammen. Keine Zutaten, die Sinn ergeben, keine Motivation, etwas Neues zu beginnen. <strong>Heute w\u00fcnscht man sich einfach etwas Schnelles, Warmes, Gem\u00fctliches und Unkompliziertes zum Genie\u00dfen.<\/strong><br><br>Und dann siehst du es.<br>Nudeln vom Vortag.<br><br>Genau so ist dieses Rezept entstanden.<br>Ich hatte noch etwas Pasta \u00fcbrig, habe einfach ein paar Zutaten dazugemischt, ohne gro\u00df nachzudenken, und es stellte sich heraus, dass es eines der einfachsten Gerichte ist, zu denen ich immer wieder zur\u00fcckkehre. <br><br>Es geht schnell, es ist einfach, <strong>perfekt f\u00fcr die Zubereitung von Mahlzeiten und besonders bei Verwendung von Vollkornnudeln,<\/strong> Es ist tats\u00e4chlich nahrhaft und s\u00e4ttigend.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Was tun mit \u00fcbrig gebliebenen Nudeln?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Oftmals wissen wir einfach nicht, was wir mit \u00fcbrig gebliebenen Nudeln anfangen sollen.<br>Man denkt vielleicht an einen Nudelsalat, aber es fehlen frische Zutaten.<br><br>Oder Sie m\u00f6chten etwas Warmes, haben aber keine Lust, eine aufwendige So\u00dfe zu kochen.<br>Und einfach nur Nudeln mit K\u00e4se oder Ketchup zu essen, ist nicht wirklich befriedigend.<br><br>Die Nudeln stehen also einfach nur da.<br>Was tats\u00e4chlich funktioniert, ist viel einfacher.<br><br>Anstatt ein komplettes Rezept zu erstellen, kombiniert man einfach ein paar Schl\u00fcsselelemente:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>etwas Cremiges<\/strong><\/li>\n\n\n\n<li><strong>etwas Neues<\/strong><\/li>\n\n\n\n<li><strong>etwas, das Protein hinzuf\u00fcgt<\/strong><br>Das reicht, um aus \u00fcbrig gebliebenen Nudeln eine richtige Mahlzeit zu machen.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Warum diese einfache Kombination funktioniert<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dcbrig gebliebene Nudeln bestehen haupts\u00e4chlich aus Kohlenhydraten. Das liefert zwar schnell Energie, s\u00e4ttigt aber nicht lange.<br><br>Insbesondere wenn die Pasta abgek\u00fchlt ist, enth\u00e4lt sie auch etwas, das man <strong>resistente St\u00e4rke. <\/strong>Dies kann <strong>Verdauung unterst\u00fctzen<\/strong> und tr\u00e4gt dazu bei, die Geschwindigkeit der Kohlenhydrataufnahme zu verlangsamen.<br><br>Sobald Sie hinzuf\u00fcgen <strong>Ob K\u00e4se oder Frischk\u00e4se, damit nimmt man Proteine und Fette zu sich. <\/strong>Diese Faktoren tragen dazu bei, dass Sie l\u00e4nger satt bleiben und sich die Mahlzeit runder anf\u00fchlt.<br><br>Hinzuf\u00fcgen <strong>Gem\u00fcse<\/strong> wie Tomaten erh\u00f6hen <strong>Ballaststoffe, Vitamine und Volumen.<\/strong> Dadurch f\u00fchlt sich die Mahlzeit leichter an, ist aber trotzdem s\u00e4ttigend.<br><br>Anstatt also einfach nur Nudeln aufzuw\u00e4rmen, kreiert man etwas Ausgewogeneres.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Inhaltsstoffe und warum sie wirken<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gekochte Nudeln<\/strong><br>Liefert Energie und enth\u00e4lt, wenn es abgek\u00fchlt ist, resistente St\u00e4rke, die die Verdauung unterst\u00fctzt.<br><strong>Tomaten<\/strong><br>F\u00fcgt Frische, Vitamin C und Antioxidantien hinzu, die Ihr Immunsystem und Ihre allgemeine Gesundheit unterst\u00fctzen.<br><strong>Mozzarella oder jeder andere K\u00e4se<\/strong><br>F\u00fcgt Protein und Fette hinzu und macht die Mahlzeit dadurch s\u00e4ttigender. Leichte Varianten k\u00f6nnen den Gesamtfettgehalt reduzieren, ohne die Konsistenz zu beeintr\u00e4chtigen.<br><strong>Frischk\u00e4se, optional<\/strong><br>Macht alles cremiger und hilft, die Zutaten miteinander zu verbinden.<br><strong>Knoblauchpulver<\/strong><br>Verleiht Geschmack mit minimalem Aufwand.<br><strong>Basilikum oder <a href=\"https:\/\/amzn.to\/4xkA068\">Kr\u00e4utermischung<\/a><\/strong><br>Verleiht Frische und rundet den Geschmack ab.<br><strong>Geriebener K\u00e4se<\/strong><br>Schmilzt leicht und verbessert sowohl die Textur als auch den Geschmack.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wie man \u00fcbriggebliebene Nudeln schmackhaft macht<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alles kommt in eine Sch\u00fcssel.<br><br>Mischen Sie Ihre <a href=\"https:\/\/amzn.to\/45HIBDx\">Pasta<\/a> Zusammen mit den anderen Zutaten im Topf erhitzen. <a href=\"https:\/\/amzn.to\/4qu5svT\">Mikrowelle<\/a> etwa eine Minute lang k\u00f6cheln lassen, bis der K\u00e4se schmilzt, dann erneut umr\u00fchren.<br><br>Das ist alles, was du brauchst.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Was tun mit \u00fcbrig gebliebenen Nudeln, wenn der K\u00fchlschrank fast leer ist?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hier erweist sich diese Idee als wirklich n\u00fctzlich.<br>Selbst wenn es so aussieht, als g\u00e4be es zu Hause nichts, kann man es trotzdem schaffen.<br><br><strong>Keine Tomaten da? Dann nimm Champignons.<br>Kein Mozzarella? Jeder K\u00e4se geht.<\/strong><br><strong>Keine frischen Kr\u00e4uter? Verwenden Sie getrocknete Kr\u00e4uter. <\/strong>oder eine Gew\u00fcrzmischung.<br><strong>Kein Frischk\u00e4se? <\/strong>Nur <strong>Verwenden Sie geriebenen K\u00e4se.<\/strong><br><br>Es geht weniger um die genauen Zutaten, sondern vielmehr darum, das zu kombinieren, was man bereits hat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Passen Sie es Ihren Bed\u00fcrfnissen an.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Das l\u00e4sst sich je nach Zielsetzung leicht anpassen.<br><br><strong>F\u00fcr mehr Kalorien<br><\/strong>\u2013 Oliven\u00f6l oder zus\u00e4tzlichen K\u00e4se hinzuf\u00fcgen.<br><br><strong>F\u00fcr eine ausgewogene Mahlzeit<\/strong><br>\u2013 Die Zutaten sollten unver\u00e4ndert bleiben.<br><br><strong>F\u00fcr eine leichtere Variante<\/strong><br>\u2013 F\u00fcgen Sie mehr Gem\u00fcse hinzu und reduzieren Sie die Nudelmenge etwas, um das Volumen und den Ballaststoffgehalt zu erh\u00f6hen.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8682\" class=\"wprm-recipe-container\" data-recipe-id=\"8682\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-fit--focus-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"533\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe.jpg\" class=\"attachment-300x999999 size-300x999999\" alt=\"whole wheat pasta with cherry tomatoes, fresh basil and cheese in a glass container, simple healthy meal, vegetarian lunch idea\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe.jpg 720w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-169x300.jpg 169w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-576x1024.jpg 576w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe-600x1067.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Nudeln vom Vortag mit Knoblauch, Tomaten und Mozzarella<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Dieses Rezept f\u00fcr Nudelreste ist eine schnelle und einfache M\u00f6glichkeit, gekochte Nudeln in eine warme Mahlzeit mit Tomaten, Mozzarella und Knoblauch zu verwandeln. In nur wenigen Minuten in der Mikrowelle zubereitet.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/getfitandfocus.com\/de\/wprm_print\/leftover-pasta-with-garlic-tomatoes-and-mozzarella\/printrecipe\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"8682\" data-print-identifier=\"leftover-pasta-with-garlic-tomatoes-and-mozzarella\" data-template=\"printrecipe\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgetfitandfocus.com%2Fde%2Fleftover-pasta-recipe%2F&amp;media=https%3A%2F%2Fgetfitandfocus.com%2Fwp-content%2Fuploads%2F2026%2F03%2FThe-Easiest-PASTA-Recipe.jpg&amp;description=Leftover+Pasta+with+Garlic%2C+Tomatoes+and+Mozzarella&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"8682\" data-url=\"https:\/\/getfitandfocus.com\/de\/leftover-pasta-recipe\/\" data-media=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/03\/The-Easiest-PASTA-Recipe.jpg\" data-description=\"Leftover Pasta with Garlic, Tomatoes and Mozzarella\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept merken<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Garzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\" aria-hidden=\"true\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minute<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Gesamtzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\" aria-hidden=\"true\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">Portion<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Kurs: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Hauptgericht<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Italienisch<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">320<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-smaller\">kcal<\/span><\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-8682-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Zutaten<\/a><a href=\"#recipe-8682-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewbox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Kochutensilien<\/a><a href=\"#recipe-8682-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Methode<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-8682-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-8682-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8682\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse gekochte Nudeln<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(150 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse gehackte Tomaten<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(80 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mozzarella in der Tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(gew\u00fcrfelt (60 g))<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel Knoblauchpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel getrocknetes Basilikum<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel geriebener K\u00e4se<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(Parmesan oder \u00e4hnliches)<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-8682-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8682-instructions-container wprm-block-text-normal\" data-recipe=\"8682\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer\" style=\"\">Methode<div class=\"wprm-decoration-spacer\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8682-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Die gekochten Nudeln in eine mikrowellengeeignete Sch\u00fcssel geben.<\/div><\/li><li id=\"wprm-recipe-8682-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Die gehackten Tomaten und den gew\u00fcrfelten Mozzarella hinzuf\u00fcgen.<\/div><\/li><li id=\"wprm-recipe-8682-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Streuen Sie Knoblauchpulver und getrocknetes Basilikum \u00fcber die Nudeln.<\/div><\/li><li id=\"wprm-recipe-8682-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Den geriebenen K\u00e4se dar\u00fcberstreuen.<\/div><\/li><li id=\"wprm-recipe-8682-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Erhitzen Sie den K\u00e4se etwa 1 Minute in der Mikrowelle, bis er zu schmelzen beginnt.<\/div><\/li><li id=\"wprm-recipe-8682-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Vorsichtig umr\u00fchren und warm servieren.<\/div><\/li><\/ol><\/div><\/div><\/div>\n      \n      \n      \n      \n\n      \n    <\/div>\n      <div id=\"recipe-8682-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"8682\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Kochutensilien<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Abschnitt anzeigen\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Abschnitt ausblenden\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">mikrowellengeeignete Sch\u00fcssel<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-8682-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Kalorien 320 kcal\u00a0<br \/>\u00a0Protein 16 g<br \/>\u00a0Fett 9 g<br \/>\u00a0Kohlenhydrate 45 g<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n    <\/div>\n    \n  <\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Schlussgedanken<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dcbrig gebliebene Nudeln geh\u00f6ren zu den Dingen, die oft \u00fcbersehen werden.<br><br>Gleichzeitig <strong>kann eine der einfachsten M\u00f6glichkeiten sein, eine schnelle, warme und s\u00e4ttigende Mahlzeit zuzubereiten.<\/strong> <strong>Wenn man keine Zeit, Zutaten oder Energie hat.<\/strong><br><br>Manchmal braucht es nur ein paar Dinge miteinander zu mischen und es einfach zu halten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich hoffe, es gef\u00e4llt euch \ud83d\ude42 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Turn simple leftovers into a warm, creamy meal in just a few minutes. *This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my disclosure policy for more information. Have you ever opened your fridge after a long&#8230;<\/p>","protected":false},"author":1,"featured_media":8803,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[55,30,27,25],"tags":[405,372,403,394,402,354,374,404],"class_list":["post-8787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-high-protein-meals","category-quick-easy","category-recipes","tag-healthy","tag-high-protein","tag-lunch","tag-meal-prep","tag-microwave","tag-quick-lunch","tag-quick-recipes","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Leftover Pasta. 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