{"id":9324,"date":"2026-04-06T15:53:13","date_gmt":"2026-04-06T14:53:13","guid":{"rendered":"https:\/\/getfitandfocus.com\/?p=9324"},"modified":"2026-08-24T10:44:03","modified_gmt":"2026-08-24T09:44:03","slug":"paleo-granola-recipes","status":"publish","type":"post","link":"https:\/\/getfitandfocus.com\/de\/paleo-granola-recipes\/","title":{"rendered":"Paleo-Granola-Rezepte. Einfach, knusprig, nat\u00fcrlich s\u00fc\u00df."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dieses Paleo-Granola ist eine einfache Mischung aus N\u00fcssen, Samen und nat\u00fcrlicher S\u00fc\u00dfe.<br>Es ist einfach zuzubereiten, leicht knusprig und eignet sich gut als schnelles Fr\u00fchst\u00fcck oder Snack.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/1000166167-edited.jpg\" alt=\"Collage showing paleo granola with coconut, nuts and chaiseeds baked on a baking tray \" class=\"wp-image-9354\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/1000166167-edited.jpg 1000w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/1000166167-edited-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/1000166167-edited-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/1000166167-edited-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/1000166167-edited-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/1000166167-edited-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/1000166167-edited-100x100.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">*<em>Dieser Beitrag enth\u00e4lt Affiliate-Links. Wenn Sie \u00fcber diese Links einen Kauf t\u00e4tigen, erhalte ich m\u00f6glicherweise eine kleine Provision, ohne dass Ihnen dadurch zus\u00e4tzliche Kosten entstehen. Bitte lesen Sie meine [Link zu den Affiliate-Links]. <a href=\"https:\/\/getfitandfocus.com\/de\/disclaimer\/\" data-type=\"link\" data-id=\"https:\/\/getfitandfocus.com\/disclaimer\/\">Offenlegungspolitik<\/a> f\u00fcr weitere Informationen.<\/em><\/p>\n<\/blockquote>\n\n\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Das weltbeste Paleo-Granola-Rezept\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/9ZUJnxVy2m8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Warum Sie dieses Paleo-Granola-Rezept lieben werden<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hergestellt aus ausschlie\u00dflich vollwertigen Zutaten<\/li>\n\n\n\n<li>Nat\u00fcrlich ges\u00fc\u00dft mit Datteln und Ahornsirup, was es einfach h\u00e4lt<\/li>\n\n\n\n<li>getreidefrei und paleo-freundlich<\/li>\n\n\n\n<li>Schnell zubereitet mit minimalem Aufwand, passt es daher auch in stressige Tage.<\/li>\n\n\n\n<li>Eignet sich als Fr\u00fchst\u00fcck oder Snack<\/li>\n\n\n\n<li>Textur und S\u00fc\u00dfe lassen sich leicht anpassen<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Hinweise zu den Zutaten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Um die Inhaltsstoffe besser zu verstehen, folgt hier eine kurze \u00dcbersicht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Leinsamen<\/strong><br>Liefern Struktur und gesunde Fette.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Chiasamen<\/strong><br>Hilft dabei, alles etwas zu binden und N\u00e4hrstoffe hinzuzuf\u00fcgen. Dadurch h\u00e4lt das Granola besser zusammen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00fcsse<\/strong><br>Verleiht dem Granola Biss und macht es s\u00e4ttigender. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kokosnuss<\/strong><br>Verleiht Textur und eine leichte S\u00fc\u00dfe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Termine<\/strong><br>Verleiht nat\u00fcrliche S\u00fc\u00dfe und eine leicht z\u00e4he Konsistenz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ahornsirup<\/strong><br>Bindet alles und verleiht S\u00fc\u00dfe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kokosnuss\u00f6l<\/strong><br>Unterst\u00fctzt das Backen und sorgt f\u00fcr eine knusprige Textur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Paleo-Granola-Variationen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Sie das Rezept anpassen m\u00f6chten, k\u00f6nnen Sie ganz einfach ein paar \u00c4nderungen vornehmen.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F\u00fcr mehr Knusprigkeit etwas l\u00e4nger backen.<\/li>\n\n\n\n<li>F\u00fcr eine weichere Konsistenz die Backzeit verk\u00fcrzen.<\/li>\n\n\n\n<li>Und f\u00fcr noch mehr S\u00fc\u00dfe f\u00fcgen Sie mehr Datteln hinzu.<\/li>\n\n\n\n<li>F\u00fcr eine leichtere Version die Anzahl der N\u00fcsse etwas reduzieren.<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9342\" class=\"wprm-recipe-container\" data-recipe-id=\"9342\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-fit--focus-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200.jpg 1080w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200-1024x1024.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Paleo-Granola<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Ein einfaches, hausgemachtes Paleo-Granola aus N\u00fcssen, Samen und nat\u00fcrlicher S\u00fc\u00dfe. Knusprig, nahrhaft und perfekt f\u00fcr Fr\u00fchst\u00fcck oder als Snack.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/getfitandfocus.com\/de\/wprm_print\/paleo-granola\/printrecipe\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"9342\" data-print-identifier=\"paleo-granola\" data-template=\"printrecipe\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgetfitandfocus.com%2Fde%2Fpaleo-granola-recipes%2F&amp;media=https%3A%2F%2Fgetfitandfocus.com%2Fwp-content%2Fuploads%2F2026%2F04%2F2026-04-04-20_16_37.2370200.jpg&amp;description=Paleo+Granola&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9342\" data-url=\"https:\/\/getfitandfocus.com\/de\/paleo-granola-recipes\/\" data-media=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/2026-04-04-20_16_37.2370200.jpg\" data-description=\"Paleo Granola\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept merken<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Garzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\" aria-hidden=\"true\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Gesamtzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\" aria-hidden=\"true\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">Portionen<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Kurs: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Snack<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">350<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-smaller\">kcal<\/span><\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-9342-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Zutaten<\/a><a href=\"#recipe-9342-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewbox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Kochutensilien<\/a><a href=\"#recipe-9342-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Methode<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-9342-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-9342-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9342\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse Leinsamen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(70 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse Chiasamen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(80 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse gehackte N\u00fcsse<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(120 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse geriebene Kokosnuss<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(40 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse Kokosflocken<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(50 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse gehackte Datteln<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(80 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 EL Kokos\u00f6l<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(30 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 EL Ahornsirup<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(40 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eine Prise Salz<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-9342-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9342-instructions-container wprm-block-text-normal\" data-recipe=\"9342\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer\" style=\"\">Methode<div class=\"wprm-decoration-spacer\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9342-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Den Backofen auf 200 \u00b0C (392 \u00b0F) vorheizen.<\/div><\/li><li id=\"wprm-recipe-9342-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Leinsamen und Chiasamen in einen Mixer geben und kurz mixen, bis sie leicht zerkleinert sind.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 10px;\" width=\"300\" height=\"300\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1-1024x1024.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1-100x100.jpg 100w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-1.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-9342-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In eine Sch\u00fcssel geben und gehackte N\u00fcsse, Kokosraspeln, Kokosflocken und gehackte Datteln hinzuf\u00fcgen.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 10px;\" width=\"300\" height=\"300\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3-1024x1024.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3-100x100.jpg 100w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-3.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-9342-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Kokos\u00f6l schmelzen und mit Ahornsirup vermischen.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 10px;\" width=\"300\" height=\"300\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8-1024x1024.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8-100x100.jpg 100w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-8.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-9342-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Gie\u00dfen Sie die Fl\u00fcssigkeit \u00fcber die trockenen Zutaten und vermischen Sie alles gut.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-radius: 10px;\" width=\"300\" height=\"300\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7-300x300.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7-1024x1024.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7-150x150.jpg 150w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7-768x768.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7-500x500.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7-600x600.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7-100x100.jpg 100w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Paleo-Granola-Bild-7.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-9342-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Gleichm\u00e4\u00dfig auf einem mit Backpapier ausgelegten Backblech verteilen.<\/div><\/li><li id=\"wprm-recipe-9342-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">20 Minuten backen, dabei gelegentlich umr\u00fchren, damit nichts anbrennt.<\/div><\/li><li id=\"wprm-recipe-9342-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"8\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Vor dem Servieren vollst\u00e4ndig abk\u00fchlen lassen.<\/div><\/li><\/ol><\/div><\/div><\/div>\n      \n      \n      \n      \n\n      \n    <\/div>\n      <div id=\"recipe-9342-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"9342\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Kochutensilien<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Abschnitt anzeigen\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Abschnitt ausblenden\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">Mixer<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-9342-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Kalorien: ~320 kcal<br \/>\nProtein: ~8 g<br \/>\nKohlenhydrate: ~18 g<br \/>\nFett: ~24 g<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n    <\/div>\n    \n  <\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Vorbereitungstipps<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr die beste Textur machen ein paar kleine Details den Unterschied.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/amzn.to\/4xj752g\">Mischung<\/a> Zuerst Leinsamen und Chiasamen. Das verbessert die Konsistenz.<\/li>\n\n\n\n<li>Verwenden Sie ein <strong><a href=\"https:\/\/amzn.to\/4xhvJQL\">Silikonspatel<\/a><\/strong> Vor dem Backen alles gut vermischen, bis N\u00fcsse und Samen gleichm\u00e4\u00dfig bedeckt sind.<\/li>\n\n\n\n<li>Verteile das M\u00fcsli gleichm\u00e4\u00dfig auf einem <strong><a href=\"https:\/\/amzn.to\/4qzti9G\">gro\u00dfes Backblech<\/a><\/strong> vor dem Backen.<\/li>\n\n\n\n<li>R\u00fchren Sie w\u00e4hrend des Backens ein- bis zweimal um. Andernfalls kann es anbrennen.<\/li>\n\n\n\n<li>Lassen Sie es vollst\u00e4ndig abk\u00fchlen. Dadurch wird es knusprig.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Aufbewahrungstipps<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nach der Zubereitung des Granola tr\u00e4gt die richtige Lagerung dazu bei, die Konsistenz zu erhalten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In einem <a href=\"https:\/\/amzn.to\/4qH7etS\">luftdichter Beh\u00e4lter<\/a>. So bleibt es l\u00e4nger frisch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Halten Sie es trocken. Sonst verliert es seine Knusprigkeit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">So verwenden Sie dieses Granola<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Man kann dieses Granola beispielsweise auf verschiedene Arten verwenden.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"letter-spacing: 0.03em;\">mit<\/span> Joghurt oder Skyr<\/li>\n\n\n\n<li>mit Milch oder Pflanzenmilch<\/li>\n\n\n\n<li>als Snack<\/li>\n\n\n\n<li>als Topping f\u00fcr Bowls<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ist Paleo-Granola tats\u00e4chlich gesund?<\/strong><br>Ja. Es wird aus nat\u00fcrlichen Zutaten wie N\u00fcssen und Samen ohne raffinierten Zucker hergestellt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ist Paleo-Granola glutenfrei?<\/strong><br>Ja. Es enth\u00e4lt kein Getreide.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kann ich Paleo-Granola auch ohne Backen zubereiten? <\/strong><br>Ja, aber es wird weicher und weniger knusprig sein.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Warum beim Backen umr\u00fchren?<\/strong><br>Um ein Anbrennen zu verhindern und eine gleichm\u00e4\u00dfige Knusprigkeit zu gew\u00e4hrleisten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kann ich andere N\u00fcsse verwenden?<\/strong><br>Ja, man kann sie problemlos austauschen oder mischen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wie lange ist Paleo-Granola haltbar?<\/strong><br>Bis zu 2 Wochen in einem <a href=\"https:\/\/amzn.to\/4zysZQr\">luftdichter Beh\u00e4lter<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ist Paleo-Granola gut zum Abnehmen?<\/strong><br>Es passt zwar in eine ausgewogene Ern\u00e4hrung, ist aber kalorienreich. Zum Abnehmen eignet es sich perfekt als Topping f\u00fcr griechische Joghurt-Bowls.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schlussbetrachtung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dieses Paleo-Granola ist einfach, flexibel und l\u00e4sst sich leicht in den Alltag integrieren.<br>Sie k\u00f6nnen die Konsistenz und S\u00fc\u00dfe nach Ihren Vorlieben anpassen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich hoffe, es gef\u00e4llt euch \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>This paleo granola is a simple mix of nuts, seeds, and natural sweetness.It\u2019s easy to prepare, lightly crunchy, and works well as a quick breakfast or snack. *This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my&#8230;<\/p>","protected":false},"author":1,"featured_media":9325,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[52,235,27,25,29],"tags":[395,393,330,394,459],"class_list":["post-9324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-breakfast-2","category-quick-easy","category-recipes","category-sweet-tooth","tag-breakfast","tag-granola","tag-healthy-snacks","tag-meal-prep","tag-paleo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paleo Granola Recipes. 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