{"id":9469,"date":"2026-04-09T08:16:09","date_gmt":"2026-04-09T07:16:09","guid":{"rendered":"https:\/\/getfitandfocus.com\/?p=9469"},"modified":"2026-08-24T09:46:53","modified_gmt":"2026-08-24T08:46:53","slug":"best-vegetarian-lasagna","status":"publish","type":"post","link":"https:\/\/getfitandfocus.com\/de\/best-vegetarian-lasagna\/","title":{"rendered":"Bestes vegetarisches Lasagne-Rezept. Einfache Gem\u00fcselasagne mit veganem Hackfleisch"},"content":{"rendered":"<p class=\"wp-block-paragraph\">This vegetarian lasagna is a simple, everyday recipe that works when you want something warm, filling, and easy to prepare.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">*<em>Dieser Beitrag enth\u00e4lt Affiliate-Links. Wenn Sie \u00fcber diese Links einen Kauf t\u00e4tigen, erhalte ich m\u00f6glicherweise eine kleine Provision, ohne dass Ihnen dadurch zus\u00e4tzliche Kosten entstehen. Bitte lesen Sie meine [Link zu den Affiliate-Links]. <a href=\"https:\/\/getfitandfocus.com\/de\/disclaimer\/\" data-type=\"link\" data-id=\"https:\/\/getfitandfocus.com\/disclaimer\/\">Offenlegungspolitik<\/a> f\u00fcr weitere Informationen.<\/em><\/p>\n<\/blockquote>\n\n\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-1-1024x683.jpg\" alt=\"Delicious vegetable lasagna with fresh basil on top, on a plate next to tomatoes\" class=\"wp-image-10927\" style=\"aspect-ratio:1.49929845660453;width:723px;height:auto\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-1-1024x683.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-1-300x200.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-1-768x512.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-1-1536x1024.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-1-600x400.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of a traditional meat sauce, this version uses <strong>vegan ground meat combined with grated vegetables and a smooth tomato base.<\/strong> The result is a comforting lasagna that\u2019s full of flavor and satisfying, without feeling too heavy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you\u2019re cooking for the week, preparing something ahead, or just looking for a reliable dinner, this vegetarian lasagna fits easily into everyday life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love This Vegetarian Lasagna<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe is simple to make and full of flavor.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>it is filling without being heavy<\/li>\n\n\n\n<li>it uses simple and accessible ingredients<\/li>\n\n\n\n<li>it combines vegetables with a classic lasagna texture<\/li>\n\n\n\n<li>Es eignet sich gut f\u00fcr die Zubereitung von Mahlzeiten und die Aufbewahrung von Resten.<\/li>\n\n\n\n<li>it can be frozen or made ahead<\/li>\n\n\n\n<li>it gives you a vegetable lasagna that still feels like a traditional version<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Hinweise zu den Zutaten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zwiebel<\/strong><br>Creates the base flavor and adds depth to the sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Oliven\u00f6l<\/strong><br>Helps soften the onion and start the cooking process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Veganes Hackfleisch<\/strong><br>Provides a texture similar to classic bolognese. I used Aldi Wonderhack, but any vegan ground works.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Karotten<\/strong><br>Add mild sweetness and balance the tomato flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zucchini<\/strong><br>Blends into the sauce and increases the vegetable content without changing the texture too much.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Passata<\/strong><br>Forms the main tomato base and keeps the sauce smooth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tomatenmark<\/strong><br>Adds a deeper, more concentrated tomato flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vollkorn-Lasagnebl\u00e4tter<\/strong><br>Give structure and make the dish more filling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cr\u00e8me fra\u00eeche and sour cream<\/strong><br>Create a creamy topping with a balanced texture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Low fat milk<\/strong><br>Makes the topping easier to spread and slightly lighter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Reduced fat shredded cheese<\/strong><br>Adds a baked finish while keeping the dish moderate in fat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-6-1024x577.jpg\" alt=\"the best vegetable lasagna decorated with fresh basil on top, on a white plate\" class=\"wp-image-10928\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-6-1024x577.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-6-300x169.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-6-768x432.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-6-1536x865.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-6-480x270.jpg 480w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-6-600x338.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-6.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Vegetarian Lasagna Variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can easily adjust this vegetarian lasagna depending on your preference.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you prefer a stronger tomato flavor, reduce the added water slightly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a creamier result, increase the milk and cheese in the topping.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A lighter version can be achieved by using less cheese and more milk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want a more vegetable focused version, simply add extra zucchini or carrots.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vegetarian Lasagna<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This vegetarian lasagna combines vegan ground meat, grated vegetables, and a smooth tomato base with whole wheat lasagna sheets. A creamy topping made from cr\u00e8me fra\u00eeche, sour cream, and reduced fat cheese finishes the dish.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vorbereitungstipps<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure to cook the vegetables long enough so the filling does not stay too watery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If the sauce becomes too thick, add a small amount of water. On the other hand, let it simmer longer if it feels too thin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The texture should be similar to a classic bolognese, slightly saucy and not too thick<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Always leave some space at the top of the <a href=\"https:\/\/amzn.to\/4y31BJ0\">Backform<\/a> to prevent overflowing while baking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After baking, allow the lasagna to rest so the layers can settle properly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aufbewahrungstipps<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Store the lasagna covered in the fridge for up to 3 to 4 days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also freeze this vegetable lasagna either before or after baking. Let it cool completely after baking, then divide it into <strong><a href=\"https:\/\/amzn.to\/4iqUJ3e\">freezer safe meal prep containers<\/a><\/strong> so you can take out individual portions as needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For best results, thaw it overnight in the fridge before reheating.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Use This Lasagna<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This vegetarian lasagna works in different situations.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>als einfaches Abendessen<\/li>\n\n\n\n<li>for weekly meal prep<\/li>\n\n\n\n<li>as leftovers for the next day<\/li>\n\n\n\n<li>als gefriergeeignete Option<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9474\" class=\"wprm-recipe-container\" data-recipe-id=\"9474\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-fit--focus-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"533\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-2.jpg\" class=\"attachment-300x999999 size-300x999999\" alt=\"Delicious vegetarian lasagna with fresh basil on top, served on a white plate.\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-2.jpg 1152w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-2-169x300.jpg 169w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-2-576x1024.jpg 576w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-2-768x1365.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-2-864x1536.jpg 864w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-2-600x1067.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vegetarische Lasagne mit veganem Hackfleisch<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Eine einfache, alltagstaugliche vegetarische Lasagne mit veganem Hackfleisch, viel Gem\u00fcse und einer cremigen K\u00e4sekruste. Perfekt zum Vorkochen und Einfrieren.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/getfitandfocus.com\/de\/wprm_print\/vegetarian-lasagna-with-vegan-ground-meat\/printrecipe\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"9474\" data-print-identifier=\"vegetarian-lasagna-with-vegan-ground-meat\" data-template=\"printrecipe\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgetfitandfocus.com%2Fde%2Fbest-vegetarian-lasagna%2F&amp;media=https%3A%2F%2Fgetfitandfocus.com%2Fwp-content%2Fuploads%2F2026%2F04%2FEdited-best-vegetarian-lasagna-2.jpg&amp;description=Vegetarian+Lasagna+with+Vegan+Ground+Meat&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9474\" data-url=\"https:\/\/getfitandfocus.com\/de\/best-vegetarian-lasagna\/\" data-media=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-2.jpg\" data-description=\"Vegetarian Lasagna with Vegan Ground Meat\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Rezept merken<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Garzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\" aria-hidden=\"true\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Mindestens.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>Gesamtzeit<\/span><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\" aria-hidden=\"true\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Stunde<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">Standard.<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">Portionen<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Kurs: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Hauptgericht<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Italienisch<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">440<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-smaller\">kcal<\/span><\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-9474-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Zutaten<\/a><a href=\"#recipe-9474-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewbox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Kochutensilien<\/a><a href=\"#recipe-9474-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Methode<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-9474-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-9474-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9474\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"\"><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">F\u00fcr die Gem\u00fcse-Bolognese<\/h4><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mittelgro\u00dfe Zwiebel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(etwa 1 Tasse, 150 g, gew\u00fcrfelt)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 EL Oliven\u00f6l<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(7 ml)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">veganes Hackfleisch<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(etwa 2 Tassen, 200 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u20134 Karotten<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(etwa 2 Tassen, 200 g, gerieben)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zucchini<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(etwa 2 Tassen, 300 g, gerieben)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dosen mit gehackten Tomaten<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(etwa 3 Tassen, insgesamt 800 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">1 EL Tomatenmark<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(30 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Wasser nach Bedarf<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(etwa 1 Tasse, 240 ml)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Salz<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(Pfeffer und italienische Kr\u00e4uter nach Geschmack)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">F\u00fcr die Schichten<\/h4><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Vollkorn-Lasagnebl\u00e4tter<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(ca. 12 Blatt, 200 g)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">F\u00fcr das cremige Topping<\/h4><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cr\u00e8me fra\u00eeche<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(etwa 1\/4 Tasse)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sauerrahm<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(etwa 1\/4 Tasse)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u20132 Tassen fettarme Milch<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(240\u2013480 ml)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tasse fettreduzierter geriebener K\u00e4se<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">(100\u2013150 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-9474-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9474-instructions-container wprm-block-text-normal\" data-recipe=\"9474\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer\" style=\"\">Methode<div class=\"wprm-decoration-spacer\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"\"><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Bereiten Sie die Bolognese zu.<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9474-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Oliven\u00f6l in einer gro\u00dfen Pfanne erhitzen<\/div><\/li><li id=\"wprm-recipe-9474-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Zwiebelw\u00fcrfel hinzuf\u00fcgen und anbraten, bis sie weich sind.<\/div><\/li><li id=\"wprm-recipe-9474-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Veganes Hackfleisch hinzuf\u00fcgen und anbraten, bis es leicht gebr\u00e4unt ist.<\/div><\/li><li id=\"wprm-recipe-9474-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Geriebene Karotten und Zucchini unterr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-9474-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Einige Minuten kochen lassen, bis sie weich sind<\/div><\/li><li id=\"wprm-recipe-9474-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Tomatenmark hinzuf\u00fcgen und gut umr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-9474-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Zerdr\u00fcckte Tomaten hinzuf\u00fcgen<\/div><\/li><li id=\"wprm-recipe-9474-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"8\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Bei Bedarf etwas Wasser hinzuf\u00fcgen, um die Konsistenz anzupassen.<\/div><\/li><li id=\"wprm-recipe-9474-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"9\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Mit Salz, Pfeffer und Kr\u00e4utern w\u00fcrzen.<\/div><\/li><li id=\"wprm-recipe-9474-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"10\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Etwa 10 Minuten k\u00f6cheln lassen.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Die Lasagne zusammensetzen<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9474-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Backofen auf 180 \u00b0C (356 \u00b0F) vorheizen<\/div><\/li><li id=\"wprm-recipe-9474-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Verwenden Sie eine Auflaufform (ca. 30 cm x 15 cm).<\/div><\/li><li id=\"wprm-recipe-9474-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Beginnen Sie mit einer Schicht Bolognese.<\/div><\/li><li id=\"wprm-recipe-9474-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Lasagnebl\u00e4tter hinzuf\u00fcgen.<\/div><\/li><li id=\"wprm-recipe-9474-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Schichten wiederholen: Bolognese \u2192 Bl\u00e4tterteig \u2192 Bolognese<\/div><\/li><li id=\"wprm-recipe-9474-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Zum Schluss eine letzte Schicht Bolognese auftragen.<\/div><\/li><li id=\"wprm-recipe-9474-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Lassen Sie oben etwa 1 cm Platz.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Bereiten Sie den Belag vor.<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9474-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cr\u00e8me fra\u00eeche und Sauerrahm vermischen<\/div><\/li><li id=\"wprm-recipe-9474-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Milch hinzuf\u00fcgen, bis die Masse cremig und gie\u00dff\u00e4hig ist.<\/div><\/li><li id=\"wprm-recipe-9474-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">fettreduzierten geriebenen K\u00e4se unterr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-9474-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Mit Salz und Pfeffer w\u00fcrzen<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Backen<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9474-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Den Belag gleichm\u00e4\u00dfig \u00fcber die Lasagne gie\u00dfen.<\/div><\/li><li id=\"wprm-recipe-9474-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">35\u201340 Minuten backen, bis sie goldbraun sind<\/div><\/li><li id=\"wprm-recipe-9474-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Vor dem Servieren 5\u201310 Minuten ruhen lassen.<\/div><\/li><\/ol><\/div><\/div><\/div>\n      \n      \n      \n      \n\n      \n    <\/div>\n      <div id=\"recipe-9474-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"9474\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Kochutensilien<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Abschnitt anzeigen\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Abschnitt ausblenden\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">Backform (ca. 12 x 8 Zoll \/ 30 x 20 cm)<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-9474-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Sie k\u00f6nnen etwas Wasser hinzuf\u00fcgen, falls die Sauce zu dickfl\u00fcssig wird. Die Konsistenz sollte einer klassischen Bolognese \u00e4hneln, also leicht s\u00e4mig und nicht zu dick.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Die Lasagne eignet sich hervorragend zum Vorkochen und Einfrieren.\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Kalorien: ca. 440 kcal; Eiwei\u00df: ca. 24 g; Kohlenhydrate: ca. 45 g; Fett: ca. 18 g<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n\n    <\/div>\n    \n  <\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-11-1024x577.jpg\" alt=\"Close-up of a vegetarian lasagna slice garnished with basil on a white plate.\" class=\"wp-image-10935\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-11-1024x577.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-11-300x169.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-11-768x432.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-11-1536x865.jpg 1536w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-11-480x270.jpg 480w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-11-600x338.jpg 600w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/04\/Edited-best-vegetarian-lasagna-11.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Schlussbetrachtung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This vegetarian lasagna is easy to make and packed with tons of flavor. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It brings together the comfort of a classic lasagna with a vegetable-based filling and a lighter topping.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s simple, flexible, and works really well when you want something you can prepare ahead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich hoffe, es gef\u00e4llt euch \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Ihnen das gefallen hat <strong>Rezept<\/strong>, Hier sind noch ein paar weitere Rezepte, die Ihnen gefallen k\u00f6nnten:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/getfitandfocus.com\/de\/whole-wheat-banana-pancakes\/\">Vollkorn-Bananenpfannkuchen<\/a><\/strong> \u2013 fluffige Vollkornpfannkuchen, die auf nat\u00fcrliche Weise mit reifen Bananen ges\u00fc\u00dft werden.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/getfitandfocus.com\/de\/cherry-frozen-yogurt\/\">Kirsch-Frozen-Yogurt<\/a><\/strong> \u2013 ein einfaches, proteinreiches, gefrorenes Dessert, das nur aus zwei Zutaten besteht.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/getfitandfocus.com\/de\/easy-raspberry-dessert-recipe\/\">Einfaches Himbeer-Joghurt-Dessert<\/a><\/strong> \u2013 ein cremiges Dessert ohne Backen, das perfekt f\u00fcr w\u00e4rmere Tage geeignet ist.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/getfitandfocus.com\/de\/easy-homemade-protein-bars\/\">Hausgemachte vegane Proteinriegel<\/a><\/strong> \u2013 ein einfacher Snack ohne Backen, der nat\u00fcrlich ges\u00fc\u00dft ist und reich an pflanzlichem Eiwei\u00df ist.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/getfitandfocus.com\/de\/easy-high-protein-banana-milkshake\/\">Gesunder Bananen-Protein-Milchshake<\/a><\/strong> \u2013 ein cremiges, proteinreiches Getr\u00e4nk, das in nur wenigen Minuten fertig ist.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/getfitandfocus.com\/de\/healthy-whole-grain-waffle-recipe\/\">Vollkornwaffeln<\/a><\/strong> \u2013 au\u00dfen knusprig, innen weich und perfekt zum Fr\u00fchst\u00fcck oder Brunch.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1153\" height=\"866\" src=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-best-vegetarian-lasagna-4-edited.jpg\" alt=\"Delicious vegetable lasagna with fresh basil on top, perfect for healthy eating and fitness goals.\" class=\"wp-image-10937\" style=\"aspect-ratio:1.331434674261303;width:531px;height:auto\" srcset=\"https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-best-vegetarian-lasagna-4-edited.jpg 1153w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-best-vegetarian-lasagna-4-edited-300x225.jpg 300w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-best-vegetarian-lasagna-4-edited-1024x769.jpg 1024w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-best-vegetarian-lasagna-4-edited-768x577.jpg 768w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-best-vegetarian-lasagna-4-edited-500x375.jpg 500w, https:\/\/getfitandfocus.com\/wp-content\/uploads\/2026\/08\/Edited-best-vegetarian-lasagna-4-edited-600x451.jpg 600w\" sizes=\"auto, (max-width: 1153px) 100vw, 1153px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What goes in vegetarian lasagna?<\/strong><br>This vegetarian lasagna includes onion, olive oil, vegan ground meat, grated carrots, grated zucchini, passata, tomato paste, whole wheat lasagna sheets, and a creamy topping made from cr\u00e8me fra\u00eeche, sour cream, low fat milk, and reduced fat shredded cheese.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How do you layer vegetarian lasagna?<\/strong><br>Start with a layer of vegetable tomato sauce at the bottom. Continue layering until the dish is filled, leaving about 1 inch of space at the top to prevent it from bubbling over. Finish with sauce on top and use a <strong><a href=\"https:\/\/amzn.to\/3SSSpYu\">Silikonspatel<\/a><\/strong> to spread the creamy topping evenly before baking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How long do you bake vegetarian lasagna?<\/strong><br>Bake the lasagna at 356\u00b0F (180\u00b0C) for about 35 to 40 minutes. The top should be golden and the noodles tender. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can you freeze vegetarian lasagna?<\/strong><br>Yes, you can freeze this vegetarian lasagna. It\u2019s best to let it cool completely after baking, then divide it into portions. You can freeze the portions and take them out as needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To reheat, you can either warm it in the microwave or place it in the oven at 320\u00b0F (160\u00b0C) for about 20 to 25 minutes, or until heated through.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why is my vegetable lasagna watery?<\/strong><br>Vegetable lasagna can turn out watery if the sauce is too thin. It should feel like a classic bolognese, not soup-like. If needed, let it simmer longer, add a bit of tomato paste, or more vegetables to thicken it. Season well, as the lasagna sheets will absorb some of the flavor. Letting it rest after baking helps everything set.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>This vegetarian lasagna is a simple, everyday recipe that works when you want something warm, filling, and easy to prepare. *This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my disclosure policy for more information. Instead of&#8230;<\/p>","protected":false},"author":1,"featured_media":10927,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[55,25],"tags":[306,481,372,479,394,480],"class_list":["post-9469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes","tag-healthy-eating-habits","tag-healthy-meal","tag-high-protein","tag-lasagna","tag-meal-prep","tag-vegetable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best Vegetarian Lasagna Recipe. 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