Ingredients
- 1⅓ cups whole wheat flour (170 g)
- 1 cup milk (240 ml)
- 2 large eggs
- 4 medium ripe bananas (about 400 g peeled)
- 1 packet vanilla sugar (8 g or 1 tsp vanilla extract)
- ⅓ tsp salt
- ⅔ tsp baking powder
- ⅓ tsp cinnamon
Method
Making the Pancake Batter
- Add the milk and eggs to a blender first. Starting with the wet ingredients helps everything blend smoothly and prevents the flour from sticking to the bottom.
- Add the bananas, whole wheat flour, vanilla sugar, salt, baking powder and cinnamon.
- Blend for about 5–10 seconds until smooth. Do not over blend. The batter should be thick but pourable.
Cooking the Pancakes
- Preheat a frying pan or griddle over medium heat, then reduce to medium-low. Lightly grease the pan with butter or oil and wipe away any excess with a paper towel.
- Pour the batter into the pan. Cook for about 2½–3 minutes on medium-low heat until bubbles appear on the surface, the edges look set and the bottom is golden brown.
- Flip carefully and cook for another 2½–3 minutes until the other side is golden brown.
- Transfer the pancakes to a plate or wire rack and repeat with the remaining batter. The recipe makes about 12 pancakes, depending on size.
Serving
- Serve warm with fresh fruit, maple syrup or, for extra protein, Greek yogurt.
- The pancakes stay soft and fluffy for several hours and can also be stored in the fridge or freezer for later use.
