Ingredients
- 3 tbsp dates
- 2 tbsp almond flour
- 2 tbsp raisins
- 1/2 scoop rice protein powder
- 1 tbsp cocoa powder
- 1 tbsp cocoa nibs
- 1 tbsp cashews
- 2 tbsp sunflower seeds
Method
- Add all ingredients to a food processor or blender.
- Blend until the mixture becomes sticky and starts to hold together.
- If the mixture is too dry, blend a little longer so the dates bind everything together.
- Press the mixture into a small container or mold.
- Flatten evenly and cut into bars.
- Chill briefly if needed before serving.
Equipment
Notes
Nutrition (per bar, recipe makes 6 bars); Calories 92 kcal; Protein 4 g; Carbohydrates 11 g; Fat 4.5 g
