Ingredients
- 1 Cup Banana (120 g)
- 2 Scoops Pea Protein Powder (60 g)
- 1/2 Scoop Rice Protein Powder (15 g)
- Dark Chocolate (10 g)
Method
- Add the banana to a bowl and warm it in the microwave for 20 to 30 seconds at 900 watts until soft.
- Mash the banana until smooth.
- Add pea protein and rice protein to the bowl.
- Mix everything until a thick cookie dough consistency forms.
- Melt the dark chocolate and drizzle it on top.
Equipment
Notes
Servings: 2
Calories: 210 kcal · Protein: 22 g · Fat: 6 g · Carbs: 18 g If you don't have a microwave, you can heat the banana in a small pot or pan instead. If it starts sticking, just add a little water to prevent burning and keep it smooth.
Calories: 210 kcal · Protein: 22 g · Fat: 6 g · Carbs: 18 g If you don't have a microwave, you can heat the banana in a small pot or pan instead. If it starts sticking, just add a little water to prevent burning and keep it smooth.
