Apple Cranberry Cake with Greek Yogurt (High Protein Recipe)

admin — Wed, 04 Mar 2026 22:30:11 +0000

Looking for a lighter cheesecake that still feels creamy and satisfying. Then this high protein apple cranberry Greek yogurt cheesecake might be exactly what you need.

It’s soft, fruity and naturally high in protein. Sweet apples and slightly tart cranberries pair beautifully with the creamy Greek yogurt base, creating a cake that feels both comforting and fresh.

Even better, the recipe comes together with simple ingredients and is easy to make at home.

Why you will love this high protein apple cranberry cake

This cake combines the creamy texture of cheesecake with the freshness of fruit. As a result, it feels a little like cheesecake, but lighter and fresher at the same time.

Greek yogurt keeps the cake lighter than traditional cheesecake, while apples add natural sweetness and moisture. The cranberries bring a slightly tart contrast that balances the sweetness beautifully.

Another great thing about this recipe is how flexible it is. Almost any apple variety works well, which makes it perfect for using apples that might already be getting a little soft.

It’s perfect as a simple dessert, a cozy afternoon cake or a small treat during the week. And because the cake keeps well in the fridge and freezer, you can easily enjoy a slice whenever you feel like it.

Ingredients you need

This high protein apple cranberry cake uses simple ingredients that work together to create a soft and creamy texture.

Greek yogurt forms the base of the cake and keeps it lighter than traditional cheesecake.

Eggs give the cake structure and help it set while baking.

Apples add natural sweetness and moisture, while cranberries bring small bursts of tart flavor.

Semolina and baking powder help the cake hold its shape while keeping the texture soft.

A few helpful baking tips

Try to cut the apples into small, even pieces so they distribute nicely throughout the cake.

Almost any apple variety works well here.

Sweeter apples will make the cake slightly sweeter, while tart apples like Granny Smith add a bit more contrast.

If you have apples that are already a little soft or mealy, this recipe is actually a great way to use them. They become wonderfully juicy once baked into the cake.

Apple Cranberry Cheesecake with Greek Yoghurt

An easy sheet pan cheesecake made with Greek yogurt, fresh apples, and cranberries. No crust, simple ingredients, and great for everyday baking.

Course Dessert, Snack

Keyword apple cranberry cheesecake, crustless cheesecake, easy apple dessert, Greek yogurt cheesecake, healthy cheesecake, high protein dessert, lightened cheesecake

Prep Time 30

Cook Time 55

Total Time 1 25

Servings 24 pieces

Calories 190kcal

Equipment

9 x 13 inch baking pan

Ingredients

¾ cup melted unsalted butter 200 g
or
¾ cup neutral vegetable oil 180 ml ≈ 165 g
5 large eggs
1 cup granulated sugar 200 g
2 teaspoons vanilla sugar about 16 g
1 cup semolina 150 g
2 teaspoons baking powder about 15 g
2 tablespoons lemon juice about 20 ml
4 cups low fat Greek yogurt 1 kg
4 cups chopped apples 800 g
½ to 1 cup fresh cranberries unsweetened (100 to 200 g)

Instructions

Preheat the oven to 350°F (180°C fan).
Line a 9×13 inch (about 23 x 33 cm) baking pan with parchment paper or lightly grease it.
Melt the butter if using and let it cool slightly. (You can also use oil instead of butter)
In a large bowl, whisk the eggs with the sugar and vanilla sugar until slightly creamy.
Add the melted butter and mix well.
Stir in the Greek yogurt until smooth and fully combined.
Add semolina, baking powder and lemon juice. Mix until everything is incorporated.
Fold in the chopped apples and fresh cranberries.
Pour the batter into the prepared baking pan and smooth the top.
Bake for 50 to 60 minutes, until the top is lightly golden and the center is set.
Let the cake cool completely before slicing. It firms up as it cools.
Store in the refrigerator. It tastes even better the next day.

Notes

Nutrition Facts

Per serving, 1 of 24 pieces

Calories: 190 kcal
Protein: 8 g
Fat: 10 g
Carbohydrates: 20 g

FAQ

Yes, you can replace the Greek yogurt with cream cheese if you prefer a more classic cheesecake texture.

However, the cake will become richer and heavier. Greek yogurt keeps the texture lighter while still giving the cake a creamy consistency and a slightly tangy flavor that works very well with apples and cranberries.

Almost any apple variety works well in this recipe.

Sweeter apples will naturally make the cake sweeter, while slightly tart apples like Granny Smith add a fresh and slightly tangy contrast.

Firmer varieties such as Honeycrisp, Braeburn or Pink Lady tend to keep their shape a bit more during baking. Softer or slightly mealy apples also work very well and often make the cake even more moist.

This recipe is also a great way to use apples from the garden or apples that are no longer perfect for eating fresh.

Once the cake has cooled completely, it should be stored in the refrigerator.

Covered well or stored in an airtight container, it usually stays fresh for about four days.

Many people actually find that the texture becomes even better after the cake has chilled overnight.

Yes, this cake freezes very well.
You can cut it into individual slices and freeze them in a container or freezer bag. This makes it easy to thaw single portions whenever you want.

Because the cake holds its texture well after freezing, it also works nicely for simple meal prep.

You can take a slice out of the freezer, let it thaw overnight in the fridge and bring it along as a small dessert or a satisfying snack during the day.

I hope you enjoy this apple cranberry Greek yogurt cheesecake.

If you try the recipe, feel free to leave a comment and share how it turned out.

If you’re looking for another simple bake, you might also like these easy banana pancakes that are freezer friendly for busy mornings.

And if you’ve been struggling with your workouts lately, you might enjoy this article on five reasons why you lost motivation to workout.

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