Why You’ll Love This Paleo Granola Recipe

• made with only whole ingredients
• naturally sweetened with dates and maple syrup, which keeps it simple
• grain free and paleo friendly
• quick to prepare with minimal steps, so it fits into busy days
• works as breakfast or snack
• easy to adjust texture and sweetness

Ingredient Notes

To better understand the ingredients, here is a quick overview.

Flax seeds
Provide structure and healthy fats.

Chia seeds
Help bind everything slightly and add nutrients. As a result, the granola holds better.

Nuts
Give crunch and make the granola more filling.

Coconut
Adds texture and a light sweetness.

Dates
Bring natural sweetness and a slightly chewy texture.

Maple syrup
Helps bind everything and adds sweetness.

Coconut oil
Supports baking and creates a crisp texture.

Paleo Granola Variations

If you want to adjust the recipe, you can easily make a few changes.

• For more crunch, bake slightly longer.
• For a softer texture, reduce baking time.
• And for more sweetness, add more dates.
• Reduce nuts slightly for a lighter version

Print

Paleo Granola

A simple homemade paleo granola made with nuts, seeds, and natural sweetness. Crunchy, nutritious, and perfect for breakfast or snacking.

Course Snack

Keyword breakfast, crunchy, granola, Healthy Snacks, meal prep

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 4 servings

Calories 350kcal

Equipment

• blender

Ingredients

• 1/2 cup flax seeds 70 g
• 1/2 cup chia seeds 80 g
• 1 cup chopped nuts 120 g
• 1/2 cup shredded coconut 40 g
• 1 cup coconut flakes 50 g
• 1/2 cup chopped dates 80 g
• 2 tbsp coconut oil 30 g
• 2 tbsp maple syrup 40 g
• 1 pinch salt

Instructions

• Preheat oven to 200°C (392°F).
• Add flax seeds and chia seeds to a blender and blend briefly until slightly broken down.
  
• Transfer to a bowl and add chopped nuts, shredded coconut, coconut flakes, and chopped dates.
  
• Melt coconut oil and mix with maple syrup.
  
• Pour the liquid over the dry ingredients and mix well.
  
• Spread evenly on a baking tray lined with parchment paper.
• Bake for 20 minutes, stirring occasionally to prevent burning.
• Let cool completely before serving.

Notes

Calories: ~320 kcal
Protein: ~8 g
Carbohydrates: ~18 g
Fat: ~24 g

Preparation Tips

To get the best texture, a few small details make a difference.

1. Blend flax seeds and chia seeds first. This helps the texture.
2. Also, make sure everything is evenly coated before baking.
3. While baking, stir once or twice. Otherwise, it can burn.
4. Let it cool completely. This way, it becomes crunchy.

Storage Tips

After preparing the granola, proper storage helps maintain the texture.

Store in an airtight container. This way, it stays fresh longer.

Keep it dry. Otherwise, it can lose its crunch.

How to Use This Granola

For example, you can use this granola in different ways.

• with yogurt or skyr
• with milk or plant milk
• as a snack
• as topping for bowls

FAQ

Is paleo granola actually healthy?
Yes. It is made from whole ingredients like nuts and seeds without refined sugar.

Is paleo granola gluten free?
Yes. It contains no grains.

Can I make paleo granola without baking?
Yes, but it will be softer and less crunchy.

Why stir while baking?
To prevent burning and ensure even crispiness.

Can I use different nuts?
Yes, you can easily swap or mix them.

How long does paleo granola last?
Up to 2 Weeks in a airtight container.

Is paleo granola good for weight loss?
It can fit into a balanced diet, but it is calorie dense. For weight loss, it’s perfect as a topping on Greek yoghurt bowls.

Final Thoughts

This paleo granola is simple, flexible, and easy to fit into everyday routines.
You can adjust texture and sweetness depending on your preference.

Hope you enjoy 🙂

Der Beitrag Paleo Granola Recipes. Simple, Crunchy, Naturally Sweet erschien zuerst auf Fit And Focus.