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Healthy breakfast yogurt bowl with watermelon, melon, blueberries, and granola.

Breakfast Yogurt Bowl Recipe (High Protein & Easy)

This breakfast yogurt bowl recipe is high in protein, low calorie, fruity, and ready in 5 minutes. A simple and satisfying breakfast bowl or healthy snack.
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Prep Time 5 minutes
Total Time5 minutes
Servings: 1 bowl
Course: Breakfast, Dessert
Ingredients Method

Ingredients

  • 1/2 cup low calorie Greek yogurt (100 g)
  • 1 cup frozen berries of choice (140 g)
  • 1/2 tsp vanilla extract
  • Pinch of salt

Optional:

  • 1/4 cup milk (60 ml)
  • 1/2 scoop protein powder (15 g)

Toppings:

  • Fresh fruit
  • Granola
  • Nuts or seeds
  • Cacao nibs or chocolate chips

Method

  1. Add Greek yogurt to a bowl.
  2. Add frozen berries on top.
  3. Use a fork to mash and mix everything together until creamy.
  4. Stir in vanilla extract and a pinch of salt.
  5. If needed, add a splash of milk for a smoother texture.
  6. Add protein powder if you want more protein and mix again.
  7. Top with fruit, granola, nuts, or anything you like.
  8. Serve immediately.

Notes

Frozen berries make the texture thicker and colder, almost like a yogurt ice cream bowl.
Use high fat yogurt for more creaminess or low fat for fewer calories.
Protein powder increases protein and makes the bowl more filling.
Nutrition Approx:
Calories: 180
Protein: 15 g
Carbs: 22 g
Fat: 2 g
Fiber: 4 g