Ingredients
- 3 large eggs (150 g)
- 3 tbsp milk (50 ml)
- 1/4 tsp salt (1.5 g)
- 1/8 tsp black pepper (0.5 g)
- Cooking oil spray
Method
- Preheat the waffle maker and lightly grease it with cooking oil spray.
- Crack the eggs into a bowl.
- Add milk, salt, and black pepper.
- Whisk until fully combined.
- Pour half of the egg mixture into the waffle maker.
- Close the lid and cook for about 3 minutes or until set.
- Carefully remove the waffle.
- Repeat with the remaining egg mixture.
- Serve immediately and enjoy.
Equipment
Notes
- Cooking time may vary depending on your waffle maker.
- Do not overfill the waffle iron.
- Add cheese, herbs, or vegetables for extra flavor.
- Store leftovers in the refrigerator for up to 3 days.
Protein: 10 g
Carbohydrates: 1 g
Fat: 8 g
Saturated Fat: 2 g
