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rice cakes with greek yogurt and healthy toppings like berries and jam

Healthy Rice Cake Toppings

These healthy rice cake toppings are a quick snack made with Greek yogurt, jam and fresh berries. Three simple topping ideas that turn plain rice cakes into an easy and light snack.
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Prep Time 3 minutes
Total Time3 minutes
Course: Dessert, Snack
Calories: 180kcal
Ingredients Method

Ingredients

  • 3 rice cakes

Greek yogurt topping

  • 2 tablespoons Greek yogurt
  • 1 teaspoon jam
  • a pinch of cinnamon

Berry yogurt topping

  • 2 tablespoons Greek yogurt
  • a small handful of fresh berries

Cream cheese berry topping

  • 2 tablespoons low fat cream cheese
  • a small handful of fresh berries

Method

  1. Place the rice cakes on a plate or board.
  2. For the first rice cake, spread Greek yogurt on top. Add a small spoon of jam and sprinkle a pinch of cinnamon.
  3. For the second rice cake, spread Greek yogurt and top it with fresh berries.
  4. For the third rice cake, spread low fat cream cheese and add fresh berries on top.
  5. Serve immediately as a quick snack or light breakfast.

Notes

Calories
 about 180 kcal per serving (3 rice cakes); Protein 9 ; Fat 3 g; Carbohydrates 30 g
These rice cakes are best enjoyed fresh. If stored in the refrigerator, the rice cakes may become soft over time.