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Microwave apple oatmeal with oat milk being poured over oats and apple pieces in a bowl before cooking.

Easy Microwave Apple Oatmeal

This quick oatmeal recipe is ready in just 2 minutes and makes a warm, simple breakfast for busy mornings. Naturally sweet with apple and raisins and easy to prepare in the microwave.
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Prep Time 1 minute
Cook Time1 minute
Servings: 1
Course: Breakfast, Snack
Calories: 320kcal
Ingredients Method

Ingredients

  • 1/2 cup oats (40 g)
  • 2 tbsp soy flakes (15 g)
  • 1/2 apple (chopped (75 g))
  • 1 tbsp raisins (10 g)
  • 1 tbsp almonds (chopped (10 g))
  • 1/2 tsp vanilla extract (2 g)
  • 1 pinch salt (0.5 g)
  • 3/4 cup oat milk (180 ml)

Method

  1. Add oats, soy flakes, chopped apple, raisins and a pinch of salt to a microwave safe bowl.
  2. Pour in the oat milk and add the vanilla extract. Stir everything together.
  3. Microwave for about 1- 2 minutes until the oatmeal becomes soft and creamy.
  4. Stir again and top with chopped almonds, extra raisins or fresh apple if desired.

Notes

Calories 320 kcal
Protein 12 g
Carbohydrates 49 g
Fat 9 g
Fiber 7 g