There is just something about warm fruit underneath a golden, slightly crisp topping that feels so simple but still like a proper dessert. And honestly, that is exactly the kind of recipe I love most: easy ingredients, barely any prep, and something really good at the end.

These crumble topping recipes are all small batch recipes made for two, so you can make them whenever you have a few apples, peaches, or plums at home without ending up with a huge baking dish of leftovers.

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The basic crumble is almost the same every time. What changes is the fruit underneath – and somehow that makes each version taste completely different.

Three Easy Fruit Crumbles to Try

For all three recipes, I use a simple crumble made with whole wheat flour, a little butter or nut butter, maple syrup, brown sugar, cinnamon, and a pinch of salt.

Nothing complicated, nothing you need to prepare hours before. Just mix everything together, sprinkle it over your fruit, and let the oven do the rest.

All three are also baked at 320°F (160°C) for around 15 minutes, which makes them one of my favorite quick desserts when I want something warm but do not feel like actually baking a cake. You can bake the recipes in the oven or air fryer.

Easy Apple Crumble

Apple crumble is probably the most classic one of the three – and for good reason.

Warm apples and cinnamon are just one of those combinations that always work. The apples soften in the oven while still keeping a little texture, and the crumble on top turns lightly golden.

My easy apple crumble is made with two small apples and makes exactly two portions.

I especially love this one in fall when I want something warm after dinner. Add a little Greek yogurt on top while the crumble is still warm and it is so good.

Easy Peach Crumble

The peach version is the one I want in summer.

Ripe peaches already have so much sweetness on their own, so you really do not need to do much to them. Once baked, they become soft and juicy and almost create their own little sauce underneath the crumble.

My easy peach crumble only needs two peaches and a handful of ingredients for the topping.

This one feels a little lighter and fresher than apple crumble, especially when the peaches are really good and in season.

If you have peaches sitting on your counter that are finally perfectly ripe, this is exactly what I would make with them.

Easy Plum Crumble

Plum crumble is probably the most underrated of the three.

Plums become incredibly juicy once baked, but they still keep a little tartness, which works so well with the slightly sweet crumble on top.

My recipe for plum crumble is another small batch version made for two and uses eight small plums.

I especially like this one toward the end of summer when plum season starts and I am slowly getting into all the cozy fall recipes but it is technically still warm outside.

The Simple Crumble Topping I Use

The best thing about these recipes is that you really do not need a complicated crumble mixture.

I use whole wheat flour, butter or nut butter, maple syrup, a little brown sugar, cinnamon, and salt.

Mix everything together until you get little crumbs. It does not need to look perfect – actually, I like it better when there are a few bigger pieces mixed in.

If the mixture looks too wet or sticky, just add a little more flour until it becomes crumbly.

And that is basically it.

Butter or Nut Butter?

I have made these with different options depending on what I have at home.

Regular butter gives you the most classic crumble flavor, but low-fat butter, margarine, or nut butter also work.

Nut butter makes the topping taste slightly nuttier and can make the mixture a little softer, so you might need a tiny bit more flour.

I actually like having that flexibility because this is supposed to be one of those recipes you can make without needing a special grocery run first.

Want More Crunch? Add Oats

If you prefer your crumble extra crunchy, oats are such a good addition.

I have a separate easy crumble recipe with oats made with rolled oats, soy flakes, almonds, maple syrup, and a little protein powder.

That one is baked separately, which makes it really useful beyond fruit crumbles too.

I use it on yogurt bowls, baked fruit, breakfast, or honestly just whenever something needs a little crunch.

Which Crumble Should You Make?

Honestly, I would just go by the fruit you have at home.

If you have apples, make the apple crumble. If it is summer and you have really good peaches, make the peach version. And if you see those small ripe plums at the store, definitely give the plum crumble a try.

That is what I like most about crumble recipes in general. You do not need to overthink them.

The topping stays simple and the fruit does most of the work.

My Favorite Way to Serve Them

I like all three crumbles best slightly warm.

You can absolutely eat them on their own, but I usually add a little low-fat Greek yogurt on top.

The cold yogurt with the warm fruit and crumble is probably my favorite part. It makes everything creamy without turning it into a really heavy dessert.

And if you are making one for breakfast or as a snack instead of dessert, Greek yogurt also fits really well.

One Basic Recipe, Three Completely Different Desserts

That is probably why I like these crumble topping recipes so much.

You learn one really simple crumble topping, and from there you can basically use whatever fruit is in season.

Apple is warm and classic, peach is soft and juicy, and plum has that slightly tart flavor that balances the sweet topping so well.

Same basic idea, completely different result.

Final Thoughts

If you want an easy dessert that does not require much planning, crumble is always a good idea.

These three recipes are all quick, made for two, and easy enough to throw together with ingredients you probably already have at home.

Start with whichever fruit is in your kitchen right now and go from there.

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What I especially love about this recipe is that you really do not need much. A few fresh plums and a handful of basic pantry ingredients are enough to make it. And because this is a small batch plum crumble, you do not have to make an entire baking dish when you are only craving something sweet after dinner.

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The plums become soft and juicy underneath while the crumble on top gives you that contrast of warm fruit and slightly crisp crumbs. Add a spoonful of Greek yogurt on top while it is still warm and you have one of my favorite simple fall desserts.

Why You’ll Love This Recipe for Plum Crumble

• Perfect for two: This recipe makes two servings instead of a large family-size crumble.
• Simple ingredients: You only need plums and a few basic ingredients for the crumble topping.
• Warm and cozy: Cinnamon, brown sugar, and baked plums make this especially good for late summer and fall.
• Easy to prepare: There is no complicated dough or pastry to make.
• Easy to serve: Enjoy it warm on its own or add Greek yogurt for a creamy contrast.
• Easy to customize: Butter, margarine, low-fat butter, or nut butter can be used for the crumble depending on what you have at home.

Ingredients You’ll Need

You only need a short list of ingredients for this easy plum crumble. The exact amounts are included in the recipe card below.

• Plums: I use eight small plums for two servings. Remove the stones and cut the plums into smaller pieces before baking.
• Whole wheat flour: This forms the base of the simple crumble topping.
• Butter, margarine, low-fat butter, or nut butter: Use whichever option you prefer. The fat helps bring the flour together into little crumble pieces.
• Maple syrup: Adds a little sweetness to the topping and helps the mixture come together.
• Brown sugar: You only need a small amount for a little extra caramel-like sweetness.
• Cinnamon: Cinnamon and warm plums are such a simple combination, especially for a cozy fall dessert.
• Salt: Just a small pinch helps balance the sweetness.

If you are actually looking for a crumble topping that you can prepare separately and use for yogurt bowls, fruit, or breakfast, try my easy crumble recipe with oats. It is made with oats and almonds and works especially well when you want something extra crunchy.

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Easy Recipe for Plum Crumble

This easy recipe for plum crumble combines juicy cinnamon plums with a simple golden crumble topping. A simple small batch dessert made for two.

Course Dessert

Cuisine international

Keyword cinnamon plum crumble, easy plum crumble, easy plum dessert, fresh plum crumble, plum crumble, plum crumble recipe, plum dessert, recipe for plum crumble, small batch plum crumble

Prep Time 5 minutes minutes

Cook Time 15 minutes minutes

Total Time 20 minutes minutes

Servings 2 servings

Ingredients

• 8 small plums
• 1 tbsp butter margarine, low-fat butter, or nut butter
• 1/2 tbsp maple syrup
• 1 tbsp whole wheat flour
• 1/2 tsp brown sugar
• 1 pinch cinnamon
• 1 pinch salt

Instructions

• Wash the plums, remove the stones, and cut them into small pieces.
• Add the prepared plums to a small oven-safe baking dish and spread them into an even layer.
• Add the whole wheat flour, brown sugar, cinnamon, and salt to a small bowl.
• Add the butter, margarine, low-fat butter, or nut butter and maple syrup.
• Mix everything together until small crumble pieces start to form. Keep a few larger pieces instead of mixing the topping completely smooth.
• Sprinkle the crumble mixture evenly over the plums.
• Bake at 320°F (160°C) for about 15 minutes, or until the crumble is lightly golden and the plums underneath are soft and warm.
• Let the plum crumble cool for a few minutes before serving.

Notes

Plums: If your plums are still quite firm after 15 minutes, bake for a few minutes longer.

Serving: Serve warm on its own or with Greek yogurt.

Storage: Store leftovers covered in the refrigerator and reheat before serving.

 

Nutrition per serving:
 Calories: 150 kcal
 Carbohydrates: 31 g
 Protein: 2 g
 Fat:   4 g

Nutrition is an estimate and will vary depending on the size of the plums and whether you use butter, low-fat butter, margarine, or nut butter.

How to Make Plum Crumble

One of the best things about a fruit crumble is that you do not have to be very precise with the way it looks. No rolling dough, no perfectly shaped crust, and definitely no decorating needed.

1. Prepare the Plums

Start by washing the plums and removing the stones. Cut them into smaller pieces and place them in your baking dish.

Try to spread the fruit out relatively evenly so you get warm plums underneath every spoonful of crumble.

2. Make the Crumble Topping

Add the whole wheat flour, brown sugar, cinnamon, and a pinch of salt to a small bowl.

Then add your butter or nut butter and the maple syrup. Mix everything until little crumbs begin to form.

Do not keep mixing until you have a smooth dough. Those uneven little pieces are exactly what you want in a crumble because they create more texture once baked.

3. Add the Crumble to the Plums

Sprinkle the crumble mixture over the prepared plums. I like leaving a few slightly larger pieces instead of making all of the crumbs exactly the same size.

4. Bake Until Golden

Bake the crumble until the fruit underneath has softened and released some of its juices and the topping looks lightly golden.

Let it sit for a few minutes after baking before digging in. The plums underneath will be very hot straight from the oven.

What Makes a Good Plum Crumble?

For me, a good plum crumble is all about the contrast between the two layers.

The fruit underneath should be soft, warm, and juicy, while the topping should still have enough texture that it does not simply disappear into the fruit.

That is also why I would not overmix the crumble mixture. Keeping those slightly uneven crumbs gives you a much nicer texture once everything is baked together.

Plums work especially well because they naturally become soft and juicy as they bake. Their slightly tart flavor also balances the sweetness of the crumble instead of making the whole dessert overly sweet.

Can I Use Different Types of Plums?

Yes. You can make this recipe with whichever fresh plums you have available.

The main thing that can change is the sweetness. Some plums are naturally much sweeter while others have a more tart flavor, especially when they are not completely ripe yet.

If your plums are very ripe and sweet, the small amount of added sweetener in this recipe may already be plenty. If they are more tart, serving the finished crumble with creamy Greek yogurt can create a really nice balance.

How to Serve Plum Crumble

This plum crumble is best served slightly warm. You can absolutely eat it on its own, but I especially like adding something creamy on top.

A spoonful of Greek yogurt is my usual choice. The cold yogurt with the warm cinnamon plums and crumble is such a good combination and keeps the dessert simple.

You could also use vanilla yogurt or another creamy topping you already have at home.

Can I Prepare Plum Crumble Ahead of Time?

You can prepare the individual parts ahead if you want to save a little time later.

Prepare the plums and crumble mixture separately, keep them covered in the refrigerator, and assemble the crumble shortly before baking.

I prefer baking it fresh because that gives you the nicest contrast between the juicy fruit and the crumble topping.

How to Store Leftover Plum Crumble

If you have leftovers, let the crumble cool first and then store it covered in the refrigerator.

For the best texture, warm it again before serving rather than eating it straight from the fridge. Keep in mind that the crumble topping naturally becomes softer once it sits on the juicy fruit.

More Easy Fruit and Crumble Recipes

If warm fruit desserts are your thing, here are a few more easy recipes to try next:

• Easy Crumble Recipe with Oats – a crunchy oat crumble that you can make separately and add to yogurt, fruit, or dessert.
• Easy Granola Cluster Recipe – homemade crunchy clusters with oats, almonds, and maple syrup.
• Breakfast Apple Greek Yogurt Bowl – a quick combination of apple, cinnamon, yogurt, and crunchy granola.
• Baked Apple Air Fryer Pocket – warm cinnamon apples wrapped in crispy rice paper with a creamy vanilla filling.

Final Thoughts

If you have a few plums sitting in your kitchen, this recipe for plum crumble is such an easy way to turn them into a warm little dessert.

I especially love that it makes just two portions. You still get everything I want from a crumble – warm juicy fruit, cinnamon, and those little golden crumbs on top – without having an entire baking dish left over afterward.

Serve it while it is still slightly warm, add a spoonful of Greek yogurt if you like, and enjoy.

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Apple crumble is one of those desserts I love because it really does not need much. A couple of apples, a few basic pantry ingredients, and a little cinnamon are enough to turn into something warm and comforting.

This post may contain affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my disclosure policy for more information.

I especially like making this version when I want something sweet after dinner but do not want a huge dessert sitting around for the next few days. Serve it warm on its own or add a little Greek yogurt for something cold and creamy on top.

Why You’ll Love This Easy Apple Crumble

• Made for two: Perfect for a small dessert without lots of leftovers.
• Simple ingredients: You only need two apples and a few pantry basics.
• Quick to prepare: It only takes 5 minutes before going into the oven.
• Warm and cozy: Apples and cinnamon are such a tasty fall combination.
• Easy to customize: Use regular butter, low-fat butter, margarine, or nut butter for the crumble butter.

Ingredients You’ll Need

You only need a short ingredient list for this small batch apple crumble. The exact measurements are as always in the recipe card below.

• Apples: I use two small apples for two servings. Any kind of apple works, so just use what you have on hand.
• Whole wheat flour: I use whole wheat flour as the base for the crumble topping bc. it contains more fiber than white flour. If you don’t have any, you can use regular flour or oat flour instead. Oat flour tastes great in this recipe too.
• Butter or nut butter: You can use regular butter, low-fat butter, margarine, or nut butter.
• Maple syrup: Adds a little sweetness and helps bring the crumble mixture together.
• Brown sugar: Just a small amount gives the topping a little extra caramelized flavor.
• Cinnamon: One of my favorite spices to combine with warm apples.
• Salt: A small pinch balances the sweetness.

If you like this kind of simple fruit dessert, you can also try my easy peach crumble, my plum crumble for two, or my easy crumble recipe with oats.

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Easy Apple Crumble

This easy apple crumble combines warm cinnamon apples with a simple golden crumble topping. A quick small batch dessert made for two.

Course Dessert

Cuisine international

Keyword apple crumble for one, apple crumble recipe, apple dessert for two, best apple crumble recipe, cinnamon apple crumble, easy apple crumble, easy apple dessert, healthy apple crumble, homemade apple crumble, small batch apple crumble

Prep Time 5 minutes minutes

Cook Time 15 minutes minutes

Total Time 20 minutes minutes

Servings 2 servings

Calories 125kcal

Ingredients

• 2 small apples
• 1 tbsp butter margarine, low-fat butter, or nut butter
• 1/2 tbsp maple syrup
• 1 tbsp whole wheat flour
• 1/2 tsp brown sugar
• 1 pinch cinnamon
• 1 pinch salt

Instructions

• Wash the apples, remove the cores, and cut them into small pieces.
• Add the apple pieces to a small oven-safe baking dish and spread them into an even layer.
• Add the whole wheat flour, brown sugar, cinnamon, and salt to a small bowl.
• Add the butter or nut butter and maple syrup and mix until small crumbles form.
• If the crumble mixture is too soft or wet, mix in a little extra flour.
• Sprinkle the crumble evenly over the apples.
• Bake at 320°F (160°C) for about 15 minutes, until the apples are soft and the crumble topping is lightly golden.
• Let cool for a few minutes before serving. Top with Greek yogurt if desired.
• Optional: 2 tbsp low-fat Greek yogurt, for serving

Notes

Optional: 2 tbsp low-fat Greek yogurt, for serving

Apples: Slightly firm apples work well because they keep more texture while baking.

Crumble: If the mixture is too wet, add a little extra flour.

Butter: Low-fat butter or nut butter can be used instead of regular butter.

Serving: Serve warm with about 2 tbsp low-fat Greek yogurt if desired.

Nutrition per serving without Greek yogurt:
Calories: 125 kcal
 Carbohydrates: 24 g
 Protein: 2 g
 Fat: 3 g

 Nutrition per serving with Greek yogurt:
Calories: 135 kcal
 Carbohydrates: 25 g
 Protein: 3 g
 Fat: 3 g

Nutrition is an estimate and will vary depending on apple size and whether you use butter, low-fat butter, margarine, or nut butter.

How to Make Easy Apple Crumble

This easy apple crumble only needs a few simple steps. Prepare the apples, mix the crumble topping, sprinkle it over the fruit, and bake.

1. Prepare the Apples

Wash the apples, remove the cores, and cut them into small pieces.

Spread the apple pieces evenly across the bottom of a small baking dish. Cutting them relatively small helps them soften during the short baking time. If you prefer softer apples, pour about two teaspoons of water over them before adding the crumble topping.

2. Make the Crumble Topping

Add the whole wheat flour, brown sugar, cinnamon, and salt to a small bowl.

Then add the butter and maple syrup and mix until small crumbs start to form.

If your mixture looks too wet or sticky, simply add a little more flour until you get a crumbly texture.

3. Add the Crumble

Sprinkle the crumble mixture evenly over the apples. You do not need to press it down.

4. Bake

Bake at 320°F (160°C) for about 15 minutes, until the apples are soft and the crumble topping is lightly golden.

If your apple pieces are larger or very firm, they may need a few extra minutes.

What Are the Best Apples for Apple Crumble?

You can make this crumble with many different apple varieties, but slightly firm apples are especially useful because they keep more texture while baking.

If you like a more tart dessert, use a firmer tart apple. Sweeter apples will naturally make the finished crumble sweeter without needing much added sugar.

How Do You Keep Apples From Getting Mushy?

The easiest way is to start with apples that are still fairly firm and avoid cutting them too small.

Because this is a small batch recipe with a relatively short baking time, the apples should soften without completely breaking down.

Do You Need to Peel Apples for Apple Crumble?

No. I usually leave the peel on for this recipe.

It saves time and gives the apple pieces a little more structure. If you prefer a completely soft texture, you can peel them first.

Why Is My Crumble Topping Too Wet?

This can happen depending on the butter or nut butter you use.

If your crumble mixture looks more like a sticky dough than small crumbs, simply add a little more flour until the texture becomes crumbly.

Can I Add Oats to Apple Crumble?

Yes. Oats are a great way to add more texture to a crumble topping.

This particular recipe is made without oats, but if you prefer an oat-based topping, try my easy crumble recipe with oats.

Apple Crumble for One

This recipe makes two servings, but you can easily turn it into an apple crumble for one.

Simply halve all of the ingredients and use a small ramekin or another small oven-safe dish. Keep an eye on the baking time because a smaller portion may be ready slightly sooner.

How to Serve Apple Crumble

I like this crumble best while it is still slightly warm.

You can eat it on its own or add a spoonful of low-fat Greek yogurt. The cold yogurt works really well with the warm cinnamon apples and gives the dessert a creamy contrast.

How to Store Apple Crumble

Let leftovers cool completely, then store them covered in the refrigerator.

The crumble topping will soften slightly as it sits on the fruit, so I prefer reheating it before serving.

Can I make It in an Air Fryer?

Absolutely. I made mine in the air fryer. It is such an easy way to bake a small batch without using the oven. The temperature stays the same.

More Easy Fruit Desserts

• Easy Peach Crumble – juicy peaches with a simple cinnamon crumble topping.
• Easy Plum Crumble – a small batch plum dessert made for two.
• Easy Crumble Recipe with Oats – a crunchy oat and almond crumble topping.
• Apple Greek Yogurt Breakfast Bowl – apples, cinnamon, Greek yogurt, and crunchy granola.
• Air Fryer Apple Pocket – another easy warm apple recipe.

Final Thoughts

This easy apple crumble is one of those simple desserts that works whenever you have a couple of apples at home and want something warm and sweet.

I especially like that it only makes two servings and uses ingredients I usually already have in the kitchen. Serve it slightly warm on its own or add a little Greek yogurt on top.

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Especially when peaches are in season, I honestly do not think they need much. Once baked, they become naturally soft and sweet, and the simple crumble on top adds just enough texture without covering up the peach flavor.

This post may contain affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my disclosure policy for more information.

I love serving this slightly warm with a little Greek yogurt on top. You get the warm peaches, the golden crumble, and something cold and creamy all in one bowl.

Why You’ll Love This Easy Peach Crumble

• Made for two: Perfect when you do not need a large family-size dessert.
• Simple ingredients: You only need two peaches and a few pantry basics.
• Quick: It takes just a few minutes to prepare before going into the oven.
• Not overly sweet: The peaches provide most of the natural sweetness.
• Easy to customize: Use butter, low-fat butter, margarine, or nut butter for the crumble.

Ingredients You’ll Need

You only need a short list of ingredients for this small batch peach crumble. The exact measurements are in the recipe card below.

• Peaches: Two fresh peaches are enough for two servings. Ripe peaches work best because they become especially soft and juicy when baked.
• Whole wheat flour: The base of the simple crumble topping.
• Butter or nut butter: You can use regular butter, low-fat butter, margarine, or nut butter.
• Maple syrup: Adds a little sweetness and helps bring the crumble together.
• Brown sugar: Just half a teaspoon adds a slightly caramel-like sweetness.
• Cinnamon: A small pinch works perfectly with warm peaches.
• Salt: Just enough to balance the sweetness.

If you love simple fruit crumbles, you can also try my plum crumble for two or use my easy crumble recipe with oats when you want a crunchy topping for yogurt, fruit, or breakfast.

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Easy Peach Crumble

This easy peach crumble combines warm, juicy peaches with a simple cinnamon crumble topping. A quick small batch dessert made for two.

Course Dessert

Cuisine international

Keyword cinnamon peach crumble, easy peach crumble, easy peach dessert, fresh peach crumble, healthy peach crumble, peach crisp, peach crumble, peach crumble recipe, peach dessert for two, small batch peach crumble

Prep Time 5 minutes minutes

Cook Time 15 minutes minutes

Total Time 20 minutes minutes

Servings 2 servings

Calories 115kcal

Ingredients

• 2 peaches
• 1 tbsp butter margarine, low-fat butter, or nut butter
• 1/2 tbsp maple syrup
• 1 tbsp whole wheat flour
• 1/2 tsp brown sugar
• 1 pinch cinnamon
• 1 pinch salt

Instructions

• Wash the peaches, remove the stones, and cut them into small slices or pieces.
• Add the peaches to a small oven-safe baking dish and spread them into an even layer.
• Add the whole wheat flour, brown sugar, cinnamon, and salt to a small bowl.
• Add the butter or nut butter and maple syrup and mix until small crumbles form.
• If the mixture is too soft or wet, add a little more flour until you get a crumbly texture.
• Sprinkle the crumble evenly over the peaches.
• Bake at 320°F (160°C) for about 15 minutes, until the peaches are soft and the crumble topping is lightly golden.
• Let cool for a few minutes and serve warm, optionally topped with Greek yogurt.
• Optional: 2 tbsp low-fat Greek yogurt, for serving

Notes

Crumble: If the mixture is too wet, add a little extra flour.

Peaches: Use ripe but still firm peaches for the best texture.

Butter: Low-fat butter or nut butter can be used instead of regular butter.

Serving: Top with about 2 tbsp low-fat Greek yogurt for a creamy contrast.

Nutrition per serving without Greek yogurt:
 Calories: 115 kcal
 Carbohydrates: 22 g
 Protein: 2 g
 Fat: 3 g

Nutrition per serving with Greek yogurt:
 Calories: 125 kcal
 Carbohydrates: 23 g
 Protein: 3 g
 Fat: 3 g

Nutrition is an estimate calculated using low-fat butter and approximately 2 tablespoons of low-fat Greek yogurt for the full recipe. Values vary depending on peach size and the butter or nut butter used.

How to Make Easy Peach Crumble

This easy peach crumble really is as simple as preparing the peaches, mixing the crumble, and baking everything together.

1. Prepare the Peaches

Wash the peaches, remove the stones, and cut them into smaller slices or pieces.

Spread them evenly across the bottom of a small baking dish. I like using ripe peaches because they become naturally soft and juicy while baking.

2. Make the Crumble

Add the whole wheat flour, brown sugar, cinnamon, and salt to a small bowl.

Then add the butter or nut butter and maple syrup and mix until small crumble pieces start to form.

If your mixture looks more like a sticky dough than a crumble, simply add a little more flour. The exact amount can vary slightly depending on which butter or nut butter you use.

3. Add the Topping

Sprinkle the crumble evenly over the peaches. There is no need to press it down or make it look perfect.

4. Bake

Bake the peach crumble at 320°F (160°C) for about 15 minutes, until the peaches have softened and the crumble is lightly golden.

If your peaches were still quite firm before baking, they may need a few extra minutes.

What Are the Best Peaches for Peach Crumble?

Ripe fresh peaches work best for this recipe.

You want them to be ripe enough that they already have some sweetness and flavor, but they do not need to be extremely soft. Slightly firm peaches hold their shape better while baking instead of turning completely mushy.

Peach ripeness is also one reason the sweetness of this dessert can vary. Really ripe summer peaches usually need very little additional sweetener.

Peach Crumble vs. Peach Crisp

The names peach crumble and peach crisp are often used for very similar desserts, but traditionally the difference is in the topping.

A crumble usually has a topping made primarily from flour, butter, and sugar, while a crisp often includes oats for additional texture.

This recipe uses flour rather than oats, so peach crumble is the better description.

If you prefer an oat-based topping, try my easy crumble recipe with oats.

Do You Need to Peel Peaches for Crumble?

No. I do not peel the peaches for this recipe.

The skin becomes softer while baking and saves you an unnecessary preparation step. Just wash the peaches well before cutting them.

How to Serve Peach Crumble

I like this crumble best while it is still slightly warm.

For a simple everyday dessert, add about two tablespoons of low-fat Greek yogurt. The cold, creamy yogurt works really well with the warm peaches and cinnamon crumble.

Greek yogurt also adds a little extra protein without turning the crumble into a heavy dessert.

Can I Use Nut Butter Instead of Butter?

Yes. Nut butter works as an alternative to regular butter in this crumble.

It will change the flavor slightly depending on which nut butter you choose, and the crumble mixture may be a little softer. If it looks too wet, add a small amount of extra flour until it becomes crumbly.

Can I Make This Peach Crumble Ahead?

You can prepare the peaches and crumble mixture in advance and keep them separately covered in the refrigerator.

For the best texture, assemble and bake the crumble shortly before you want to serve it.

How to Store Peach Crumble

Let leftovers cool completely, then store them covered in the refrigerator.

The crumble naturally becomes softer as it sits on the juicy peaches. Reheating it before serving helps bring back some of the warm fresh-baked texture.

More Easy Fruit Desserts

• Easy Plum Crumble – another simple small batch crumble made for two.
• Easy Crumble Recipe with Oats – a crunchy crumble topping made with oats and almonds.
• Apple Greek Yogurt Bowl – warm cinnamon apples with creamy Greek yogurt and crunchy granola.
• Air Fryer Apple Pocket – an easy warm apple recipe with cinnamon.

Final Thoughts

This easy peach crumble is such a simple way to use fresh peaches when they are in season. You only need a few ingredients, a couple of minutes of prep, and you get warm, juicy peaches with a lightly sweet cinnamon crumble on top.

I especially love that this recipe makes just two servings. Serve it warm on its own or add a little Greek yogurt on top for a creamy contrast.

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Instead of letting the cookies soften overnight, I actually love the different textures here. You get the soft warm cinnamon apples, cold creamy yogurt, crunchy Biscoff cookies, and that slightly spiced caramel flavor in almost every bite.

It is made for one serving, requires no baking, and you can add the optional creamy Biscoff layer when you want a little extra Lotus flavor.

Why You’ll Love This Biscoff Greek Yogurt Cheesecake

I love desserts in a glass because they are quick to put together and you can easily adjust the layers depending on what you feel like.

This one combines creamy Greek yogurt with soft cinnamon apples and crunchy Biscoff cookies. The apples bring a cozy cinnamon flavor while the Biscoff adds that sweet caramelized taste.

• Quick single serving dessert
• No baking required
• Made with low fat Greek yogurt
• Soft cinnamon apples
• Crunchy Biscoff cookie layers
• Optional creamy Biscoff filling
• Easy to customize

Ingredients You’ll Need

Apple

You only need a small amount of apple for this recipe. Cut it into small pieces and cook it with a little water and cinnamon until soft.

This creates a simple cinnamon apple compote without needing much effort.

Low Fat Greek Yogurt

Greek yogurt makes the creamy base of this Biscoff Greek yogurt cheesecake.

I like using a thick low fat Greek yogurt here because it keeps the layers nice and creamy without making the whole dessert too runny.

Biscoff Cookies

Biscoff cookies are where that classic caramelized and slightly spiced flavor comes from.

I like crumbling them into the glass so you still get some crunch between the creamy layers.

Biscoff Spread

The Biscoff spread is optional, but it makes the second yogurt layer extra creamy and gives it a stronger Lotus Biscoff flavor.

You only need about one teaspoon.

Cinnamon

Cinnamon works especially well with both the apples and Biscoff flavor. Add a little while cooking the apples and another small sprinkle on top.

How to Make Biscoff Greek Yogurt Cheesecake

Start with the cinnamon apples.

Cut the apple into small pieces and add it to a small pan with a splash of water and cinnamon. Cook over medium heat until the apple becomes soft and slightly saucy. Add another small splash of water if needed.

Add 2 tablespoons of cinnamon apples to the bottom of your serving glass.

Spoon 2 tablespoons of low fat Greek yogurt on top and crumble 1 Biscoff cookie over the yogurt.

For the optional creamy Biscoff layer, combine 1 tablespoon Greek yogurt, 1 tablespoon cinnamon apples, 1 teaspoon Biscoff spread, and 1 crumbled Biscoff cookie. Stir everything together and spoon the mixture into the glass.

Finish with another Biscoff cookie, a little cinnamon, and a few pieces of the cooked apples.

Tips for the Best Biscoff Yogurt Dessert

Cut the apple into small pieces. This helps it soften quickly and makes the dessert easier to eat.

Do not add too much water. Start with only a small splash and add more if needed while the apple cooks.

Use thick Greek yogurt. A thicker yogurt works best for creating clean and creamy layers.

Serve it right away for more crunch. The longer the Biscoff cookies sit in the yogurt, the softer they become.

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Biscoff Greek Yogurt Cheesecake with Cinnamon Apples

This easy Biscoff Greek yogurt cheesecake combines creamy Greek yogurt, soft cinnamon apples, crunchy Lotus Biscoff cookies, and an optional creamy Biscoff layer. A quick no bake dessert for one.

Course Dessert

Cuisine American

Keyword apple yogurt dessert, biscoff dessert, biscoff greek yogurt cheesecake, biscoff yogurt cheesecake, Greek yogurt dessert, lotus biscoff dessert, no bake cheesecake

Prep Time 5 minutes minutes

Cook Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 1 servings

Calories 200kcal

Equipment

• Small saucepan or frying pan
• Serving glass

Ingredients

Cinnamon Apples

• apple cut into small pieces
• cinnamon to taste
• small splash of water

For the Dessert

• 2 tbsp cinnamon apples
• 2 tbsp low fat Greek yogurt
• 1 Biscoff cookie

Optional Biscoff Layer

• 1 tbsp low fat Greek yogurt
• 1 tbsp cinnamon apples
• 1 tsp Biscoff spread
• 1 Biscoff cookie crumbled

Instructions

• Cut the apple into small pieces.
• Add the apple to a small pan with cinnamon and a small splash of water.
• Cook over medium heat for a few minutes until the apple becomes soft and slightly saucy. Add a little more water if needed.
• Add 2 tablespoons of the cinnamon apples to the bottom of a serving glass.
• Spoon 2 tablespoons of low fat Greek yogurt on top.
• Crumble 1 Biscoff cookie over the yogurt.
• For the optional Biscoff layer, mix 1 tablespoon Greek yogurt, 1 tablespoon cinnamon apples, 1 teaspoon Biscoff spread, and 1 crumbled Biscoff cookie.
• Spoon the mixture into the glass.
• Top with another Biscoff cookie, a little cinnamon, and a few pieces of the cooked apples.
• Serve immediately for the crunchiest texture.

Notes

• Use a thick Greek yogurt so the layers stay creamy and do not become too runny.
• Serve immediately for crunchy cookies or refrigerate for a softer texture.  
  Nutrition information can vary depending on the yogurt, amount of apple, and whether you use the optional Biscoff spread
  Nutrition per Serving
  Calories: 200 kcal Protein: 6 g Carbohydrates: 29 g Fat: 7 g

Substitutions and Variations

One of the easiest ways to change this dessert is to adjust the Biscoff layer.

You can leave out the Biscoff spread completely if you want to keep the recipe simpler. The cookies already add plenty of Lotus Biscoff flavor.

For a sweeter version, you can add a small drizzle of maple syrup or honey to the Greek yogurt.

You can also add more cinnamon apples if you prefer a stronger apple flavor.

If you like a softer, more cheesecake like texture, prepare the dessert a little earlier and refrigerate it before serving. The Biscoff cookies will slowly absorb moisture from the yogurt and become softer.

Storage

This Biscoff Greek yogurt cheesecake tastes best freshly assembled if you want the cookies to stay crunchy.

You can prepare the cinnamon apples ahead of time and store them in an airtight container in the refrigerator. Then simply assemble the dessert when you are ready to eat it.

If you store the finished dessert in the refrigerator, keep in mind that the Biscoff cookies will become softer over time.

Final Thoughts

This Biscoff Greek yogurt cheesecake is such an easy dessert when you want something creamy, crunchy, and a little different from a classic yogurt bowl.

I especially love the combination of soft cinnamon apples with cold Greek yogurt and crunchy Biscoff cookies. And if you want a little more Biscoff flavor, the optional creamy layer makes it even better.

Hope you enjoy it.

Frequently Asked Questions

Can I make Biscoff Greek yogurt cheesecake ahead of time?

Yes. You can assemble it ahead of time and keep it in the refrigerator. The cookies will become softer the longer they sit in the yogurt.

Can I use regular yogurt instead of Greek yogurt?

Yes, but Greek yogurt works better because it is thicker and gives the dessert a creamier texture.

Do I need Biscoff spread?

No. The Biscoff spread is optional. The Biscoff cookies already give the dessert plenty of caramelized cookie flavor.

Can I prepare the cinnamon apples ahead of time?

Yes. Cook the apples, let them cool, and store them in an airtight container in the refrigerator until you are ready to assemble the dessert.

Can I serve this dessert warm or cold?

Both work. You can use slightly warm cinnamon apples with cold Greek yogurt for a contrast in temperature, or let the apples cool completely before assembling the dessert.

Der Beitrag Biscoff Greek Yogurt Cheesecake with Cinnamon Apples erschien zuerst auf .

You can make it in the air fryer or bake it in the oven, and once it cools you get those little crunchy oat clusters that are so good on anything creamy or fruity.

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An Easy Homemade Crumble Topping

I love a good crumble, especially when you get those slightly bigger crunchy pieces mixed with smaller crispy oat crumbs.

But you do not always need to make an entire fruit crumble to enjoy the best part. A full crumble means preparing the fruit, making the topping, assembling everything, and waiting for the whole dish to bake. Sometimes I just want the crunchy topping.

That is why I started making the crumble separately. Instead of baking it on top of apples, berries, or another moist filling, the crumble is baked on its own until golden and crisp. Then I can keep a batch ready and use as much as I need.

Warm apple compote, a spoonful of Greek yogurt, and some of this crunchy crumble on top? That is basically dessert done.

It also makes meal prep much easier because the dry crumble stays separate from anything that could make it soft. Once completely cooled, I store it in an airtight container and use it within about one to two weeks.

Crumble vs Granola: What Is the Difference?

Crumble and granola can look pretty similar when both contain oats and nuts, but they are not quite the same thing.

A classic crumble topping is usually based on flour, butter, and sugar. Oats and nuts are often added for more texture. Granola, on the other hand, usually starts with oats and is baked with ingredients such as nuts, seeds, sweetener, and oil or another fat.

This recipe sits somewhere in between. The rolled oats, soy flakes, and almonds give it some of that crunchy granola texture, while the flour helps create the smaller crumbs and larger clusters I want from a crumble topping.

I also use this recipe more like a crumble than a breakfast cereal. A little goes over yogurt, fruit, oatmeal, or dessert whenever I want extra crunch.

Why You Will Love This Easy Crumble Recipe

• Ready in about 15 minutes: Perfect when you want a quick homemade topping without baking a full dessert.
• Simple ingredients: Everything is made with ingredients you may already have in your pantry.
• Crunchy oat texture: Rolled oats, soy flakes, and almonds create a mix of crispy crumbs and larger clusters.
• Naturally sweetened: Maple syrup adds sweetness and helps the crumble turn golden as it bakes.
• Air fryer or oven: You can use whichever method is easier for you.
• Easy to customize: Change the nuts, flour, protein powder, or spices depending on what you already have at home.
• Perfect for meal prep: Make a batch and keep it ready for yogurt bowls, fruit, oatmeal, or quick desserts.

Ingredients You Need

You will find the exact measurements in the recipe card below. There are only a few ingredients, but each one adds something different to the finished crumble.

Rolled oats: These create the main base of the oat crumble topping. I prefer rolled oats because they keep more texture after baking and help create those slightly larger crunchy pieces.

Soy flakes: I like adding soy flakes because they make the crumble a little more interesting and add some extra protein. They also become wonderfully crisp once baked.

Almonds: Chopped almonds add another layer of crunch and a slightly nutty flavor. Keep some pieces a little larger instead of chopping them completely fine.

Protein powder: I use pea protein powder. You only need a small amount, so the crumble still tastes like oats and maple rather than protein powder.

Whole wheat flour or oat flour: A little flour helps bind the ingredients and gives the topping more of that classic crumbly texture. Whole wheat flour adds a slightly nuttier flavor, while oat flour keeps the oat flavor more noticeable.

Maple syrup: This sweetens the crumble and helps the oat mixture turn golden and slightly caramelized while baking.

Low fat butter or nut butter: You only need a tablespoon. Butter gives the crumble a more classic flavor, while almond or peanut butter adds a stronger nutty taste.

What Makes a Good Crumble Topping?

For me, the best crumble topping needs a mix of textures. You want small crispy crumbs, but you also want some larger clusters that stay together when you sprinkle them over yogurt or fruit.

The combination of oats, flour, maple syrup, and a small amount of fat helps with exactly that. The dry ingredients give the crumble structure, while the maple syrup and butter or nut butter help everything stick together.

And if you love the bigger pieces, do not break the mixture apart too much before baking. Gently pressing a few sections together gives you those chunky clusters once everything has cooled.

How to Make This Easy Crumble Recipe

Start by adding the soy flakes, rolled oats, chopped almonds, protein powder, and whole wheat flour or oat flour to a bowl.

Stir everything together so the protein powder and flour are evenly distributed through the oats.

Add the maple syrup and low fat butter or nut butter. Mix until all of the dry ingredients are evenly coated and the mixture starts forming small clusters.

Gently press a few sections together if you want some larger crumble pieces.

Spread the mixture onto parchment paper in your air fryer basket or onto a parchment lined baking sheet. Lightly press it into a fairly even layer, but do not break apart all of the larger pieces.

Bake at 320°F (160°C) for about 15 minutes. About halfway through, carefully lift the parchment paper with the crumble on top, turn the crumble over, gently peel away the parchment paper, and return it to the air fryer or oven for the remaining cooking time.

If you are using a baking sheet and flipping the whole layer feels awkward, you can simply turn the larger pieces gently with a spatula instead.

Once the crumble looks lightly golden, remove it and let it cool completely. This part is important because it becomes noticeably crunchier as it cools.

Air Fryer Crumble

The air fryer is my favorite option when I only want to make a quick batch. There is no need to preheat a full oven, and the circulating hot air helps the oat crumble become crisp quickly.

Spread the mixture in a parchment lined air fryer basket and cook it at 320°F (160°C) for around 15 minutes. Check it halfway through because air fryers can vary quite a bit.

If the almonds or smaller oat pieces are already becoming dark, take the crumble out a little earlier. It does not need to feel completely crisp while it is still hot.

How to Make Crumble in the Oven

No air fryer? The oven works just as well.

Spread the crumble mixture over a parchment lined baking sheet and bake at 320°F (160°C) for around 15 minutes. Turn the crumble after about 7 to 8 minutes, then continue baking until lightly golden.

Keep in mind that the crumble does not need to feel completely crisp while it is still hot. It will firm up more as it cools.

Tips for the Best Crunchy Oat Crumble

Do not make the pieces too small. Press a few sections of the mixture together before baking if you like larger crunchy crumble clusters.

Turn it halfway through. The edges and smaller pieces can brown more quickly, especially in an air fryer, so gently turning the crumble helps it cook more evenly.

Watch the final few minutes. Oats and almonds can go from golden to too dark fairly quickly.

Let it cool completely. Fresh from the air fryer or oven, the crumble may still feel a little soft. Once cool, it becomes much crunchier.

Check the mixture before baking. It should be moist enough to form little clusters when you press it together. If it still feels very dry, add a small additional drizzle of maple syrup.

Use rolled oats for more texture. Quick oats can work, but they create a finer crumble with fewer large pieces.

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Easy Crumble Recipe with Oats

This easy crumble recipe is made with rolled oats, soy flakes, almonds, maple syrup, and a little protein powder for a crunchy homemade oat topping. Make it in the air fryer or oven in about 15 minutes and use it for yogurt bowls, baked fruit, breakfast, or dessert.

Course Breakfast, Dessert, Snack

Cuisine American

Keyword crumble with oats, easy crumble recipe, easy crumble topping, healthy crumble recipe, maple syrup crumble, oat crumble topping, protein crumble

Prep Time 5 minutes minutes

Cook Time 15 minutes minutes

Total Time 20 minutes minutes

Servings 4 servings

Calories 180kcal

Ingredients

• 2 tbsp soy flakes
• ½ cup rolled oats 40 g
• 3 tbsp chopped almonds about 24 g
• 1 tbsp pea protein powder
• 2 tbsp whole wheat flour or oat flour
• ¼ cup maple syrup 60 ml
• 1 tbsp low fat butter or nut butter

Instructions

• Add the soy flakes, rolled oats, chopped almonds, protein powder, and whole wheat flour or oat flour to a medium bowl. Stir until evenly combined.
• Add the maple syrup and low fat butter or nut butter. Mix until all of the dry ingredients are coated and the mixture starts to form small crumble clusters.
• Keep a few larger pieces instead of breaking the mixture completely apart. This gives the finished crumble more texture.
• Spread the mixture in an even layer in a lined air fryer basket or on a parchment lined baking sheet.
• Air fry or bake at 320°F (160°C) for about 15 minutes.
• Stir the crumble once halfway through cooking so it browns evenly.
• Remove it once the oats and almonds are lightly golden. Let the crumble cool completely before serving. It will become crunchier as it cools.

Notes

Air fryer: Cook at 320°F (160°C) for about 15 minutes. Stir once halfway through so the crumble browns evenly.

Oven: Bake at 320°F (160°C) on a parchment lined baking sheet for about 15 minutes. Stir once halfway through.

For extra crunch: Let the crumble cool completely after baking. It becomes crispier as it cools.

Protein powder: I use pea protein powder, but you can leave it out if preferred.

Butter: You can use low fat butter or nut butter.

Storage: Store the cooled crumble in an airtight container to keep it crunchy.

Serving Size: ¼ recipe
Calories: 180 kcal
Carbohydrates: 25 g
Protein: 7 g
Fat: 7 g
Fiber: 3 g

How to Use This Easy Crumble Recipe

This is probably my favorite part about making the crumble separately. You do not have to decide on one specific dessert before you make it.

Once you have a batch of crunchy oat crumble ready, you can add a little whenever breakfast or dessert needs more texture.

• Sprinkle it over Greek yogurt or Skyr.
• Add it to applesauce and fresh apple.
• Serve it over warm baked apples or pears.
• Use it as a crunchy topping for smoothie bowls.
• Add it to oatmeal or overnight oats.
• Serve it with berries and yogurt for a quick dessert.
• Sprinkle it over ice cream or frozen yogurt.

If you like crunchy breakfast toppings, you can also try my homemade air fryer granola.

Easy Fruit Crumble Without Making a Full Recipe

You can also turn this topping into a really easy individual fruit crumble.

Warm some chopped apple, berries, peaches, pears, or plums until the fruit becomes soft and juicy. Spoon it into a small bowl and add the finished crumble on top.

I especially like it with warm apple compote and a little Greek yogurt. You get the warm fruit, something creamy, and the crunchy topping without baking an entire dish.

Because the oat crumble is already baked and crisp, there is no need to put the entire dessert back into the oven. It is perfect when you only want one serving.

Which Fruit Goes Best with Crumble?

Almost any fruit that becomes soft and juicy when heated works with a crumble topping.

Apples: Probably the most classic option. Add cinnamon before heating them for a simple apple crumble flavor.

Berries: Blueberries, raspberries, strawberries, and blackberries all work beautifully. Frozen berries are also convenient when fresh berries are out of season.

Peaches: Soft, juicy peaches are especially good with the slightly nutty oat topping.

Pears: Pears become naturally sweet and soft once heated and pair really well with cinnamon and almonds.

Plums: Their slightly tart flavor gives you a nice contrast with the sweet maple crumble.

Easy Crumble Recipe Variations

The basic recipe is easy to change depending on what you already have in your pantry.

Cinnamon crumble: Add about ½ teaspoon of cinnamon to the dry ingredients before mixing.

Apple pie version: Combine cinnamon with a small pinch of nutmeg for a warmer fall flavor.

Almond crumble: Use almond butter instead of low fat butter and add a few extra chopped almonds.

Peanut butter crumble: Replace the butter with peanut butter for a richer and slightly saltier topping.

Oat flour version: Use oat flour instead of whole wheat flour if you want the oat flavor to stand out more.

Without protein powder: Simply leave it out. If the mixture seems too wet afterward, add a little more oat flour or whole wheat flour.

Extra protein version: You can experiment with slightly more protein powder, but add it gradually. Too much can make the crumble dry instead of crisp.

How to Store Homemade Crumble

Let the crumble cool completely before storing it. If you put warm crumble into a closed container, trapped steam can make the oats soften.

Once cool, transfer it to an airtight container and keep it in a cool, dry place at room temperature. For the best texture, I like to use it within about one to two weeks.

This is also why the recipe works so well for meal prep. Keep the crumble separate from yogurt, fruit, or applesauce until you are ready to eat it so it stays crunchy instead of soaking up moisture.

If the crumble eventually becomes a little soft, spread it out again and warm it briefly in the air fryer or oven at 320°F (160°C). Watch it closely because it has already been baked once. Let it cool completely again before putting it back into the container.

Frequently Asked Questions

What is crumble topping made from?

Traditional crumble topping usually combines flour, sugar, and butter. This version uses rolled oats, soy flakes, almonds, flour, maple syrup, and a small amount of butter or nut butter for a crunchy oat based variation.

How do I know when the crumble is ready?

The oats and almonds should look lightly golden. Do not wait until the crumble feels completely hard because it becomes crispier as it cools.

Why is my crumble not crunchy?

It may simply still be warm. Let the crumble cool completely first. If it remains soft, spread it out and bake or air fry it for a few additional minutes, watching it closely.

Can I make this crumble without butter?

Yes. Use almond butter, peanut butter, or another nut or seed butter instead. Keep in mind that this will also change the flavor slightly.

Can I make the crumble without nuts?

Yes. Leave out the almonds and replace them with a little more rolled oats or soy flakes. If you are also using nut butter, replace it with low fat butter or a suitable seed butter.

Can I use quick oats?

Yes, but the texture will be different. Quick oats are smaller and absorb the maple syrup more quickly, so the finished topping usually has finer crumbs and fewer large crunchy clusters.

Can I use this crumble on apples?

Absolutely. Warm diced or sliced apples with a little cinnamon until soft, then sprinkle the finished crumble over the top. Add a little Greek yogurt or Skyr if you want something creamy with it.

Can I use frozen berries?

Yes. Heat the frozen berries separately until warm and juicy, then add the already baked crumble right before serving so it stays crisp.

Can I double the recipe?

Yes. Double all of the ingredients, but make sure the crumble still has enough room to spread out. If your air fryer basket is small, cook it in two batches so it can brown evenly.

More Easy Breakfast and Dessert Ideas

If you like recipes that add something crunchy to an easy breakfast or dessert, try one of these next:

• Homemade Air Fryer Granola
• More Easy Recipes

Final Thoughts

This easy crumble recipe is such a simple way to make yogurt, fruit, oatmeal, or dessert a little more exciting. Rolled oats, soy flakes, almonds, and maple syrup bake into crunchy golden clusters without needing a long ingredient list or making an entire fruit crumble.

Make it in the air fryer when you want something quick or use the oven for a larger batch. Once it has cooled, keep it ready in an airtight container and you have an easy homemade crumble topping whenever breakfast or dessert needs some extra crunch.

Der Beitrag Easy Crumble Recipe with Oats | Quick & Crunchy erschien zuerst auf .

The secret is simply how thin you cut the apple. You can slice it with a knife for slightly softer apple chips or use a mandoline slicer if you want them thinner and extra crispy.

*This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my disclosure policy for more information.

Easy One Ingredient Air Fryer Apple Chips

Apple season always leaves me with a few apples sitting around in the kitchen, and this is probably one of the easiest things you can make with them.

You do not need sugar, oil, flour, or any other ingredients. It is literally just an apple sliced thinly and cooked in the air fryer.

What I especially like about these apple chips is that you can decide how crispy you want them. Cut the apple into thin slices with a knife for a little more bite, or use a mandoline to make very thin slices that become much crispier.

They are naturally sweet from the apple itself and make such a simple snack when you want something crunchy without opening a bag of regular chips.

Why You Will Love These Apple Chips

• Only one ingredient: All you need is one medium apple.
• No added sugar: The natural sweetness of the apple is enough.
• No oil needed: The apple slices can go straight into the air fryer.
• Adjustable texture: Thinly sliced apples become crispier, while slightly thicker slices stay a little softer.
• Great for leftover apples: It is an easy way to use one apple before it sits around for too long.
• Easy to customize: Keep them completely plain or add cinnamon if you want a warmer apple flavor.

What You Need

One medium apple: That is it. Choose an apple you already enjoy eating because there are no other ingredients covering its natural flavor.

You can optionally add cinnamon after slicing or once the apple chips are finished, but I usually like keeping them completely simple.

Which Apples Are Best for Air Fryer Apple Chips?

You can use almost any apple for homemade apple chips. The biggest difference will be how sweet or tart the finished chips taste.

Gala, Fuji, Pink Lady, and Honeycrisp are good options when you prefer naturally sweeter apple chips. Granny Smith is a great choice if you like a more tart flavor.

Since this recipe does not contain added sugar, choosing an apple you already like eating on its own is the easiest way to get the flavor you want.

Do You Need to Peel the Apple?

No. I leave the skin on because it saves another preparation step and works perfectly well for apple chips.

Simply wash and dry the apple before removing the core and slicing it.

How Thin Should You Slice Apples for Apple Chips?

This is probably the most important part of the recipe because the thickness changes the final texture.

If you slice the apple thinly with a sharp knife, you will get easy homemade apple chips with slightly more chew in the center.

If you want really crispy apple chips, a mandoline slicer is the easiest option. It creates thin and even slices, which means they cook more evenly and lose moisture faster in the air fryer.

Whichever method you use, try to keep the slices roughly the same thickness. Very thin pieces may be ready earlier than thicker ones.

How to Make Apple Chips in the Air Fryer

Start by washing and drying one medium apple.

Use an apple corer to remove the center, then cut the apple into thin slices. You can use a sharp knife or a mandoline slicer for thinner and crispier chips.

Place the apple slices into the air fryer basket. Try to spread them out so the hot air can circulate around the slices rather than packing them tightly together.

Air fry at 320°F (160°C) for about 12 to 15 minutes. Turn the apple slices after about 6 to 7 minutes so both sides can dry and brown more evenly.

Check them regularly during the final few minutes. Thin slices can become golden much faster than thicker ones, so remove individual chips earlier if needed.

Let the finished apple chips cool for several minutes before eating. They may still feel slightly soft when they first come out of the air fryer but become firmer and crispier as they cool.

How to Make Extra Crispy Air Fryer Apple Chips

If you want your air fryer apple chips really crispy, start with very thin slices.

A mandoline is especially useful here because every slice has approximately the same thickness. This helps them cook evenly instead of having a few burnt pieces while thicker ones are still soft.

Also give the slices enough room in the basket and turn them during cooking. Finally, do not judge their texture immediately after removing them. Let them cool first because the apple chips continue to crisp as they sit.

Tips for the Best Air Fryer Apple Chips

Slice evenly. Similar sized apple slices will finish cooking at roughly the same time.

Use a mandoline for extra crunch. The thinner the apple slices, the easier it is to create crispy chips.

Turn the slices. Flip them about halfway through so both sides are exposed to the circulating air.

Watch the last few minutes. Air fryers vary and very thin apple slices can brown quickly.

Remove smaller pieces first. Not every apple slice will be exactly the same size, so there is no problem taking a few out before the rest.

Let them cool. This is when the texture becomes noticeably crispier.

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Air Fryer Apple Chips

These easy air fryer apple chips are made with just one apple and no added sugar or oil. Slice them thinly for a naturally sweet and crispy snack that is ready in about 15 minutes.

Course Snack

Cuisine American

Keyword air fryer apple chips, apple chips air fryer, apple chips recipe, crispy apple chips, healthy apple snack, homemade apple chips

Prep Time 5 minutes minutes

Cook Time 12 minutes minutes

Total Time 17 minutes minutes

Servings 1 servings

Equipment

• Air fryer
• Apple corer
• Sharp knife or mandoline slicer

Ingredients

• 1 medium apple

Optional

• Ground cinnamon to taste

Instructions

• Wash and dry the apple. Remove the core with an apple corer.
• Cut the apple into thin, even slices. Use a sharp knife for slightly thicker chips or a mandoline slicer for thinner and crispier apple chips.
• Arrange the apple slices in the air fryer basket, leaving enough space for the hot air to circulate.
• Air fry at 320°F (160°C) for 12 to 15 minutes.
• Turn the apple slices after about 6 to 7 minutes. During the final few minutes, check them regularly and remove thinner slices once they are lightly golden.
• Let the apple chips cool for at least 5 minutes. They will become firmer and crispier as they cool.

Notes

For crispier chips: Use a mandoline to cut the apple into very thin, even slices.

Air fryers vary: Check the chips regularly during the last few minutes because thin slices can brown quickly.

Oven option: Place thin apple slices in a single layer on a parchment lined baking sheet. Bake at about 200°F (95°C) for 2 to 2½ hours, turning halfway through, until dried. Let them cool completely to crisp up.

Storage: Apple chips taste best fresh. Store leftovers at room temperature in a container once completely cooled, but keep in mind they gradually lose their crispness.

Nutrition per serving

Calories: approximately 95 kcal
Carbohydrates: 25 g
Protein: 0.5 g

Nutrition will vary slightly depending on the size and variety of apple.

Why Are My Apple Chips Not Crispy?

If your apple chips are still soft, the first thing to check is the thickness of the slices.

Thicker apple slices hold more moisture and therefore take longer to become crisp. They can still be delicious, but the texture will be closer to dried apple than a thin crunchy chip.

For crispy apple chips, use a mandoline and cut the slices as thinly and evenly as possible.

Also remember that the chips become crispier after they leave the air fryer. Give them at least a few minutes to cool before adding more cooking time.

Why Are My Apple Chips Burning?

Apple slices are naturally high in sugar, which means thin pieces can brown quickly once most of their moisture has disappeared.

If some slices are getting dark before the others are ready, simply remove those pieces first.

It is also worth checking your chips a little earlier the first time you make the recipe. Air fryer models vary in power, and a very thin apple slice will cook much faster than a thicker one.

Do Apple Chips Get Crispier as They Cool?

Yes. This is one of the most important things to remember when making homemade apple chips.

The slices can still feel slightly flexible when you first remove them from the air fryer. As they cool and the remaining steam escapes, their texture becomes firmer.

Let them sit for at least 5 minutes before deciding whether they need additional air frying.

Can You Make Apple Chips Without Sugar?

Absolutely. These apple chips air fryer are made without any added sugar.

Apples already contain natural sugars, and their sweetness becomes more concentrated as some of the water is removed during air frying.

If you prefer sweeter chips, simply choose a naturally sweet apple variety such as Gala, Fuji, Pink Lady, or Honeycrisp.

Do You Need Oil for Air Fryer Apple Chips?

No. There is no need to coat the apple slices in oil before air frying them.

The goal is to remove moisture from the apple rather than fry it in fat, so the slices can go directly into the air fryer basket.

Apple Chip Flavor Ideas

I usually keep these apple chips completely plain because the apple already brings plenty of flavor. But you can easily change them when you want something a little different.

Cinnamon apple chips: Sprinkle a little cinnamon over the apple slices before or after air frying.

Apple pie version: Add a small amount of apple pie spice for a warmer flavor.

Extra sweet: Choose Fuji, Gala, or another naturally sweet apple instead of adding sugar.

Sweet and tart: Pink Lady works especially well when you want a balance between both.

Tart apple chips: Use Granny Smith for a noticeably more tart snack.

How to Make Apple Chips in the Oven

If you do not have an air fryer, you can make apple chips in the oven too. The main difference is that the oven method takes quite a bit longer because the apples dry slowly at a low temperature.

Cut the apple into thin slices and arrange them in a single layer on a parchment lined baking sheet.

Bake at about 200°F (95°C) for approximately 2 to 2½ hours, turning the slices halfway through. Once they look dry, remove them and let them cool completely.

For one apple, the air fryer is much quicker, which is why it is my preferred method.

How to Store Homemade Apple Chips

These homemade apple chips are best shortly after making them, when the texture is at its crispiest.

If you have leftovers, first let them cool completely. Any remaining warmth can create moisture inside the container and make the chips softer.

Store them at room temperature and enjoy them within the next few days. They are still good if they soften slightly, but freshly air fried apple chips have the best crunch.

How to Make Soft Apple Chips Crispy Again

If stored apple chips become a little soft, put them back into the air fryer for a minute or two.

Keep a close eye on them because previously dried apple slices can brown very quickly. Let them cool again before eating.

When to Eat Air Fryer Apple Chips

These apple chips are easy enough to make whenever you have one apple left and want a quick snack.

• As a simple afternoon snack
• With Greek yogurt or Skyr
• On top of oatmeal
• With homemade granola
• As a crunchy addition to a lunch box
• As an easy fall snack

Frequently Asked Questions

How long do apple chips take in the air fryer?

At 320°F (160°C), thin apple slices take approximately 12 to 15 minutes in my recipe. The exact time depends on the thickness of your slices and your air fryer, so start checking them during the final few minutes.

What temperature should I use for air fryer apple chips?

I make these apple chips at 320°F (160°C). This gives the slices enough time to lose moisture without using an extremely high temperature.

Should I peel apples for apple chips?

No. You can leave the peel on. Simply wash and dry the apple before removing the core and slicing it.

Do I need a mandoline slicer?

No. A sharp knife works too. However, a mandoline makes it much easier to create very thin and evenly sized slices, which generally results in crispier apple chips.

Why are my air fryer apple chips chewy?

The apple slices may be slightly too thick or may simply need more time to cool. Thin slices lose moisture faster and create a crispier result.

Can I use any type of apple?

Yes. Sweet varieties such as Gala, Fuji, Honeycrisp, and Pink Lady make naturally sweeter chips, while Granny Smith gives them a more tart flavor.

Are these apple chips made without added sugar?

Yes. The basic recipe contains only one medium apple. Cinnamon is optional, and no additional sugar or oil is needed.

More Easy Apple Recipes

If you have more apples waiting in the kitchen, try one of these easy recipes next:

• Apple Cinnamon Waffles
• Breakfast Apple Yogurt Bowl
• Baked Apple Rice Paper Pockets
• Homemade Air Fryer Granola

Final Thoughts

These apple chips for the air fryer are proof that a really good snack does not need a long ingredient list. One apple, a few minutes of preparation, and the air fryer are all you need.

Slice the apple with a knife when you like a little more chew or use a mandoline when you want really thin and crispy apple chips. Let them cool before eating and you have an easy naturally sweet snack with no added sugar or oil.

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It is made with rolled oats, soy flakes, chopped almonds, maple syrup, and just a few other simple ingredients. The result is lightly sweet, crunchy, and perfect for adding to yogurt bowls, breakfast bowls, or simply eating as a snack.

*This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my disclosure policy for more information.

What I especially love about these homemade granola clusters is that you can decide how chunky you want them. Break them into smaller pieces for a classic granola texture or leave them in larger pieces if you love those big crunchy clusters as much as I do.

Why You Will Love This Granola Cluster Recipe

• Super crunchy: The granola gets even crispier once it has cooled completely.
• Easy ingredients: You only need a few simple ingredients that are easy to find.
• Naturally sweetened: Maple syrup adds sweetness and helps the granola stick together.
• Perfect for meal prep: Make a batch and keep it ready for quick breakfasts and snacks.
• Air fryer or oven: You can prepare the granola either way.
• Customizable: Make small pieces or keep the granola in larger chunky clusters.

Ingredients for Homemade Granola Clusters

You only need a handful of ingredients for this easy granola cluster recipe.

• Soy flakes: They add extra texture and make the granola a little more filling.
• Rolled oats: Use regular rolled oats rather than very fine instant oats for the best crunchy texture.
• Chopped almonds: They add crunch and a slightly nutty flavor.
• Whole wheat flour or oat flour: The flour helps bind the mixture together so those larger clusters can form.
• Maple syrup: This naturally sweetens the granola while helping the ingredients stick together.
• Low fat butter or nut butter: This adds richness and helps the clusters become crisp as they cook.

How to Make Granola Clusters

The biggest difference between regular homemade granola and crunchy granola clusters is how you handle the mixture while it cooks.

1. Add the soy flakes, rolled oats, chopped almonds, and whole wheat flour or oat flour to a medium bowl. Stir until evenly combined.
2. Add the maple syrup and low fat butter or nut butter. Mix until all of the dry ingredients are evenly coated and the mixture starts to stick together.
3. Gently press some of the mixture together to create larger pieces. Try not to break everything apart if you want chunky granola clusters.
4. Spread the mixture onto parchment paper in your air fryer basket or onto a parchment lined baking sheet. If using the oven, place it on a solid baking sheet rather than directly on an oven rack. Lightly press the granola into one even layer so it holds together while baking.
5. Air fry or bake at 320°F (160°C) for about 15 minutes total.
6. About halfway through the cooking time, carefully lift the parchment paper with the granola out of the air fryer basket or off the baking sheet. Place another flat surface, plate, or baking sheet over the granola and flip everything over in one piece. The parchment paper should now be on top, with the partially baked granola underneath.
7. Gently peel the parchment paper away from the top of the granola. Return the flipped granola to the air fryer basket or baking sheet without the parchment paper and cook for the remaining time. This helps the second side become crisp and golden too.
8. Let the granola cool completely before breaking it into clusters. It will become crunchier as it cools.

How to Get Big Granola Clusters

If you want smaller granola pieces, simply stir the mixture once halfway through cooking. This helps everything brown evenly.

For large granola clusters, however, do not stir the mixture during the first part of cooking. Let it cook for about 7 minutes until the bottom starts to turn lightly golden.

Then carefully lift out the parchment paper with the granola on top. Flip the granola over, gently peel away the parchment paper, and return the granola to the air fryer or oven for the remaining cooking time.

This allows both sides to become golden while keeping the granola together in larger pieces.

Most importantly, let the granola cool completely before breaking it apart. It may still feel a little soft when it first comes out, but it becomes much crunchier as it cools. Cooling before breaking the granola is also one of the easiest ways to keep those bigger clusters intact.

Air Fryer Granola Clusters

I love making this recipe in the air fryer because it is quick and you do not have to heat the entire oven for a small batch.

Line the air fryer basket with parchment paper and spread the granola mixture over it. Air fry at 320°F (160°C) for around 15 minutes.

Keep an eye on it toward the end because air fryers can cook a little differently. The granola is ready once the oats and almonds are lightly golden.

Can I Make This Granola in the Oven?

Yes. You can make the exact same homemade granola clusters in the oven.

Spread the mixture onto a parchment lined baking sheet and bake at 320°F (160°C) for around 15 minutes. For smaller pieces, stir halfway through. For larger clusters, use the flipping method described above.

How to Serve Granola Clusters

There are so many easy ways to use these crunchy clusters. My favorite is adding them to Greek yogurt with fresh fruit for an easy breakfast.

You can also serve them with milk, sprinkle them over smoothie bowls, add them to oatmeal, or simply eat a few pieces as a crunchy snack.

They are especially nice for meal prep because you can make the granola ahead and then use it throughout the week whenever your breakfast needs a little extra crunch.

Tips for Crunchy Homemade Granola

• Use rolled oats. They create a better texture than very fine instant oats.
• Press the mixture together. This helps the ingredients stick and creates larger clusters.
• Do not stir too much. The more you move the granola while cooking, the smaller the pieces become.
• Watch the color. Remove the granola once the oats and almonds are lightly golden.
• Let it cool completely. This is important because the granola becomes crunchier as it cools.

Granola Cluster Recipe

This easy granola cluster recipe is perfect if the crunchy pieces are always your favorite part of granola. With rolled oats, almonds, maple syrup, and a few simple ingredients, you can make your own batch of chunky homemade granola in the air fryer or oven.

Serve it with yogurt and fruit for breakfast, add it to your favorite breakfast bowl, or simply keep a few clusters ready for an easy crunchy snack.

Print

Easy Granola Cluster Recipe

This easy granola cluster recipe makes crunchy homemade granola with rolled oats, almonds, maple syrup, and just a few simple ingredients. Make it in the air fryer or oven and break it into small pieces or big crunchy clusters.

Course Breakfast, Snack

Cuisine American

Keyword air fryer granola, crunchy granola, easy breakfast recipe, granola cluster recipe, healthy granola recipe, homemade granola clusters, maple syrup granola

Prep Time 5 minutes minutes

Cook Time 15 minutes minutes

Total Time 20 minutes minutes

Servings 4 servings

Equipment

• Air fryer or oven

Ingredients

• 2 tbsp soy flakes
• ½ cup rolled oats 40 g
• 3 tbsp chopped almonds about 24 g
• 2 tbsp whole wheat flour or oat flour
• ¼ cup maple syrup 60 ml
• 2 tbsp low fat butter or nut butter

Instructions

• Add the soy flakes, rolled oats, chopped almonds, and whole wheat flour or oat flour to a medium bowl. Stir until evenly combined.
• Add the maple syrup and low fat butter or nut butter. Mix until all of the dry ingredients are coated and the mixture starts to stick together.
• Gently press some of the mixture together to create larger clusters. Do not break everything into small crumbs if you want bigger pieces.
• Spread the mixture onto parchment paper in your air fryer basket or on a parchment lined baking sheet. Press it lightly into an even layer.
• Air fry or bake at 320°F (160°C) for about 15 minutes.
• For smaller granola clusters, stir once after about 7 minutes and continue cooking until lightly golden.
• For larger granola clusters, leave the mixture undisturbed for the first 7 minutes. Carefully lift out the parchment paper with the granola on top, place another flat surface, plate, or baking sheet over the granola and flip everything over in one piece. Gently peel the parchment paper away from the top of the granola and return it to the air fryer or oven for the remaining cooking time.
• Remove the granola once the oats and almonds are lightly golden. Let it cool completely before breaking it into clusters. The granola becomes crunchier as it cools.

Notes

• For big clusters: Press the mixture together before cooking and avoid stirring it halfway through. Flip the granola instead and only break it apart once completely cooled.
• For smaller clusters: Stir once halfway through cooking.
  Oven: Bake at the same temperature, 320°F (160°C), for about 15 minutes on a parchment lined baking sheet.
• Air fryer: Cooking times can vary slightly between air fryers, so check the granola toward the end.
• Oat flour: You can use oat flour instead of whole wheat flour.
• Nut butter: Nut butter can replace the low fat butter, although the flavor and nutrition will change slightly.
• Storage: Let the granola cool completely before transferring it to an airtight container so it stays crunchy.

 

Nutrition

Approximate nutrition per serving, based on 4 servings and low fat butter:

Calories: 180 kcal
Protein: 5 g
Carbohydrates: 25 g
Fat: 8 g

Nutrition will vary depending on the exact soy flakes, flour, and whether you use low fat butter or nut butter.

Frequently Asked Questions

How do you make granola stick together in clusters?

Press the granola mixture together before cooking and avoid stirring it too much. For larger clusters, flip the granola after the first half of the cooking time instead of breaking it apart. Let it cool completely before separating the pieces.

Why is my granola not forming clusters?

The granola may have been stirred too much or broken apart before it had time to cool. The maple syrup, butter or nut butter, and flour help bind the ingredients together, but the mixture also needs to be pressed together before cooking.

Does granola get crunchier as it cools?

Yes. The granola may still feel slightly soft when you first remove it from the air fryer or oven. It becomes much crunchier as it cools, so let it cool completely before storing or breaking it into clusters.

Can I make granola clusters in an air fryer?

Yes. Spread the granola mixture onto parchment paper and air fry at 320°F (160°C) for about 15 minutes. Keep an eye on it toward the end because air fryers can cook at slightly different speeds.

Can I make this granola cluster recipe in the oven?

Yes. Spread the mixture onto a parchment lined baking sheet and bake at 320°F (160°C) for about 15 minutes. You can stir halfway through for smaller pieces or flip the granola for larger clusters.

More Easy Breakfast Recipes

If you are looking for more simple breakfast ideas, you might also like my Apple Yogurt Breakfast Bowl, my Breakfast Yogurt Bowl, or these Greek Yogurt Waffles.

Final Thoughts

If you love the crunchy pieces in granola, this easy granola cluster recipe is such a simple way to make an entire batch of them at home.

I especially love making these for yogurt bowls because the larger clusters add so much crunch and texture. You can also break them into smaller pieces, enjoy them with milk, or simply grab a few as a quick snack.

The most important part is to let the granola cool completely before breaking it apart. That is when it becomes properly crunchy and holds together in those bigger clusters.

Hope you enjoy!

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Starting strength training can feel confusing at first. You might wonder which exercises to do, how often to train, how heavy your weights should be, or whether two workouts per week are even enough. The good news is: you do not need a complicated gym split to make progress as a beginner.

This beginner full body workout routine is built around simple movement patterns: squatting, hinging, pushing, pulling, and core training. You can do it with dumbbells, your bodyweight, and a resistance band, which makes it beginner-friendly and flexible.

If you are completely new to training, you may also like my guide on starting the gym for the first time or this post about gym anxiety as a beginner.

*This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my disclosure policy for more information.

Can You Build Muscle With 2 Full Body Workouts Per Week?

Yes, a 2-day beginner full body workout routine can help you build muscle and strength, especially when you are just starting out. However, the plan only works if a few basics are in place.

• You train consistently over several months.
• You slowly increase reps, weight, or control over time.
• Your sets feel challenging, especially near the end.
• You eat enough protein and enough overall food to support recovery.
• You focus on good form before adding more weight.

This is called progressive overload. In simple words, your body needs a reason to adapt. That does not mean you have to lift extremely heavy from day one. It means you slowly make your workouts a little more challenging over time.

Research suggests that resistance training can improve strength, body composition, and overall health. For example, the American College of Sports Medicine recommends resistance training for major muscle groups as part of a balanced fitness routine. Additionally, studies on circuit-style and resistance training show benefits for physical fitness and cardiometabolic health, especially when performed consistently over time.

If your goal is fat loss too, strength training can also be a great foundation because it helps you keep or build muscle while improving your fitness. You may also find this post helpful: benefits of strength training for women.

Who Is This Beginner Full Body Workout Routine For?

This workout plan is best for beginners who want a simple strength routine without spending every day in the gym. It is also a good option if you train at home with dumbbells, a mat, and a resistance band.

This plan may be a good fit if you:

• want to train 2 days per week
• are new to strength training
• want a full body workout with dumbbells
• prefer simple exercises over complicated gym machines
• want to build confidence before following a more advanced plan
• need a routine that takes around 45 to 60 minutes

If you are still unsure where to begin, you can also read my beginner guide to start exercising first.

What Equipment Do You Need?

You do not need a lot of equipment for this beginner full body workout routine. The goal is to keep it simple and realistic.

• Dumbbells: Ideally one lighter and one heavier pair.
• Resistance band: Helpful for rows, band flyes, warm-ups, or extra back work.
• Exercise mat: Useful for floor press, planks, crunches, and stretching.
• Comfortable workout clothes: Anything you can move in works.

If you are not sure what to bring to the gym, check out my gym bag essentials for women.

How Heavy Should Your Dumbbells Be?

Choose a weight that feels challenging but still allows you to control the movement. For most exercises in this beginner full body workout routine, aim for 8 to 12 repetitions. The last 2 to 3 reps should feel hard, but your form should still look clean.

A good beginner rule is this: if you could easily do 5 or more extra reps, the weight is probably too light. If you cannot reach the lower end of the rep range with good form, the weight is probably too heavy.

For a deeper explanation, read my guide: what dumbbell weight should I use?

How This 2-Day Full Body Workout Plan Works

This plan uses two different training days: Day A and Day B. Both workouts train your whole body, but each day has a slightly different focus.

• Day A: Squat, horizontal press, horizontal pull, legs, arms, core.
• Day B: Hip hinge, vertical press, back, chest, arms, shoulders.

This gives you a balanced routine. Your chest, back, legs, shoulders, arms, and core all get trained across the week. At the same time, the plan is not too much for a beginner.

You could structure your week like this:

• Monday: Day A
• Tuesday: Rest or light walk
• Wednesday: Rest
• Thursday: Day B
• Friday: Rest
• Saturday: Optional walk, stretching, or light activity
• Sunday: Rest

If you want a more structured beginner plan, you can also compare this with my beginner strength training plan.

Warm-Up Before Your Workout

Before you start lifting, take 5 to 8 minutes to warm up. A warm-up helps prepare your muscles, joints, and nervous system for training. It can also help you feel more focused before your first set.

• 30 seconds arm circles
• 30 seconds shoulder rolls
• 30 seconds hip circles
• 10 bodyweight squats
• 10 hip hinges
• 10 glute bridges
• 10 band pull-aparts or light band rows

If you want a full warm-up routine, use this guide: upper body warm up.

Beginner Full Body Workout Routine: Day A

Day A focuses on squats, horizontal pushing, horizontal pulling, legs, arms, and core. Rest around 60 to 90 seconds between sets. If you need more time to keep good form, take it.

1. Goblet Squat

Sets and reps: 3 to 4 sets of 8 to 12 reps

Hold one dumbbell close to your chest with both hands. Stand with your feet about shoulder-width apart. Brace your core, sit your hips back, bend your knees, and lower into a squat. Then push through your feet to stand back up.

Beginner tip: Start with a light dumbbell and focus on control. Your knees should track in the same direction as your toes.

2. Dumbbell Floor Press

Sets and reps: 3 to 4 sets of 8 to 12 reps

Lie on your back with one dumbbell in each hand. Bend your knees and keep your feet on the floor. Start with your upper arms resting lightly on the floor, then press the dumbbells up over your chest. Slowly lower them back down with control.

Beginner tip: Do not bounce your arms off the floor. Keep the movement slow and controlled.

3. Bent-Over Dumbbell Row

Sets and reps: 3 to 4 sets of 8 to 12 reps

Hold a dumbbell in each hand. Hinge at your hips, keep your back neutral, and let your arms hang down. Pull the dumbbells toward your ribs, squeeze your shoulder blades together, and slowly lower them again.

Beginner tip: Think about pulling with your elbows, not your hands. Avoid rounding your back.

4. Bulgarian Split Squat or Reverse Lunge

Sets and reps: 2 to 3 sets of 8 to 12 reps per side

For a Bulgarian split squat, place one foot behind you on a bench, chair, or stable surface. Lower your back knee toward the floor, then press through your front foot to stand up. If that feels too advanced, do reverse lunges instead.

Beginner tip: Bodyweight is completely fine at first. This exercise is challenging even without dumbbells.

5. Dumbbell Bicep Curls

Sets and reps: 2 to 3 sets of 10 to 15 reps

Stand tall with one dumbbell in each hand. Keep your elbows close to your body and curl the dumbbells toward your shoulders. Lower them slowly back down.

Beginner tip: Avoid swinging your body. If you need momentum, the weight is too heavy.

6. Plank or Crunch

Sets: 2 to 3 sets

Choose either a plank or crunches. For a plank, hold your body in a straight line on your forearms and toes. For crunches, lie on your back, bend your knees, and lift your upper back off the floor with control.

Beginner tip: Start with shorter holds or fewer reps. Good control matters more than doing a lot.

Beginner Full Body Workout Routine: Day B

Day B focuses on the hip hinge, shoulders, back, chest, arms, and side delts. It balances Day A because it trains your lower body in a different way and adds more direct shoulder work.

1. Dumbbell Romanian Deadlift

Sets and reps: 3 to 4 sets of 8 to 12 reps

Hold one dumbbell in each hand in front of your thighs. Soften your knees, push your hips back, and lower the dumbbells along your legs. You should feel a stretch in your hamstrings. Then squeeze your glutes and stand back up.

Beginner tip: This is not a squat. The main movement comes from your hips moving backward.

2. Dumbbell Shoulder Press

Sets and reps: 3 to 4 sets of 8 to 12 reps

Hold the dumbbells at shoulder height. Brace your core and press the weights overhead. Lower them back to shoulder height with control.

Beginner tip: Keep your ribs down and avoid leaning too far back.

3. One-Arm Dumbbell Row or Band Row

Sets and reps: 3 to 4 sets of 8 to 12 reps per side

For a one-arm dumbbell row, support one hand on a bench, chair, or your thigh. Pull the dumbbell toward your hip, squeeze your back, and lower it slowly. If you prefer using a band, sit or stand tall and row the band toward your body.

Beginner tip: Keep your shoulder away from your ear. Do not shrug the weight up.

4. Band Flyes or Push-Ups

Sets and reps: 2 to 3 sets of 8 to 15 reps

For band flyes, anchor your resistance band behind you and bring your hands together in front of your chest. For push-ups, place your hands under your shoulders and lower your body with control. You can do push-ups on your knees or with your hands elevated on a bench.

Beginner tip: Choose the version that lets you control the movement without collapsing through your shoulders.

5. Dumbbell Overhead Tricep Extension

Sets and reps: 2 to 3 sets of 10 to 15 reps

Hold one dumbbell with both hands overhead. Bend your elbows and lower the dumbbell behind your head. Then extend your arms back up.

Beginner tip: Keep your elbows pointing forward instead of letting them flare out too much.

6. Dumbbell Lateral Raises

Sets and reps: 2 to 3 sets of 10 to 15 reps

Hold a light dumbbell in each hand. Raise your arms out to the sides until they are around shoulder height, then lower slowly.

Beginner tip: Use lighter weights than you think. Lateral raises are much harder than they look.

Why This Full Body Workout Plan Works

This beginner full body workout routine works because it trains each major muscle group more than once across the week. Instead of doing one huge leg day, one chest day, and one back day, you spread the work out in a way that is easier to recover from.

• Chest: Day A includes floor press, Day B includes band flyes or push-ups.
• Back: Day A includes bent-over rows, Day B includes one-arm rows or band rows.
• Legs: Day A is more squat-focused, Day B is more hip-hinge-focused.
• Shoulders: Day B includes direct shoulder press and lateral raises.
• Arms: You train them directly and indirectly through pressing and pulling.
• Core: You add planks or crunches while also bracing during bigger lifts.

This makes the plan balanced without being overwhelming.

How Long Should the Workout Take?

Each workout should take around 45 to 60 minutes. If you are very new, it may take a little longer at first because you are learning the exercises and setting up your weights. That is normal.

To keep the workout efficient, rest around 60 to 90 seconds between most sets. For harder exercises like squats, Romanian deadlifts, or split squats, you can rest closer to 90 seconds or even 2 minutes if needed.

How to Progress Over Time

You do not need to change your workout every week. In fact, beginners often make better progress by repeating the same exercises long enough to improve them.

Here are simple ways to progress:

• Add 1 or 2 reps to an exercise.
• Increase the dumbbell weight slightly.
• Add one extra set to your main exercises.
• Slow down the lowering phase of the movement.
• Improve your form and range of motion.

For example, if you do goblet squats with 10 kg for 3 sets of 8 reps, try to build up to 3 sets of 12 reps. Once that feels controlled, you can increase the weight and start again at 8 reps.

What to Eat Before and After Your Workout

You do not need a perfect meal plan to start strength training, but eating enough can help you feel better during workouts and recover afterward.

Before training, choose something light if you are hungry. A banana, Greek yogurt, oatmeal, or a smoothie can work well. After training, aim for a meal or snack that includes protein and carbohydrates.

Here are some easy ideas from the blog:

• High protein banana milkshake
• Microwave apple oatmeal
• Breakfast yogurt bowl in 5 minutes
• Blueberry yogurt with Greek yogurt
• Healthy protein banana muffins
• Easy homemade protein bars

Also, do not forget hydration. If you struggle with drinking enough, read this guide on how to drink more water daily.

Common Beginner Mistakes to Avoid

When you are new to strength training, the goal is not to do everything perfectly. However, avoiding a few common mistakes can make your workouts safer and more effective.

• Using weights that are too heavy: Choose control first, then increase weight later.
• Changing exercises too often: Stick with the plan long enough to improve.
• Skipping warm-ups: A few minutes can make your workout feel much better.
• Training too easy all the time: Your sets should feel challenging near the end.
• Not resting enough: Recovery is part of progress.
• Comparing yourself to others: Your only job is to build your own routine.

If motivation is your biggest struggle, this post may help: lost motivation to work out.

Beginner Full Body Workout Routine FAQ

Is a full body workout good for beginners?

Yes, a full body workout is a great option for beginners because it trains all major muscle groups in one session. It also helps you practice important movement patterns more often, such as squats, presses, rows, and hip hinges.

Can I do this workout at home?

Yes. This beginner full body workout routine can be done at home if you have dumbbells, a resistance band, and enough space to move safely.

Is 2 days per week enough to build muscle?

Two days per week can be enough for beginners, especially when the workouts are consistent, challenging, and progressed over time. If you are more advanced, you may eventually want to train more often.

Should I do cardio with this plan?

You can add light cardio, walking, or low-intensity activity on rest days if you enjoy it. However, you do not need to do intense cardio every day to make progress with strength training.

How long should I follow this workout plan?

Follow this plan for at least 6 to 8 weeks before changing it. That gives you enough time to learn the exercises, improve your form, and track progress.

Final Thoughts: Keep It Simple and Stay Consistent

A beginner full body workout routine does not have to be complicated. You do not need the perfect gym split, the fanciest equipment, or a completely new workout every week. What matters most is starting with the basics and repeating them consistently.

This 2-day full body workout plan gives you a simple structure: one squat-focused day and one hip-hinge-focused day, with pushing, pulling, arms, shoulders, and core work included across the week.

Start light, focus on form, and slowly increase the challenge over time. Good things take time, and your strength will build step by step.

If you are ready for more beginner fitness content, read this next: starting the gym.

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If you are still new to structured resistance training, you may also want to start with this beginner strength training plan before moving on to heavier weights.

During this phase, you will use slightly heavier weights, lower repetitions, and longer rest periods. As a result, you can gradually stimulate muscle growth while improving your overall strength.

*This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Please read my disclosure policy for more information.

At the same time, your workouts will start to feel more challenging. However, if you stay consistent and increase the intensity gradually, your progress will become more noticeable.

Goal of This Phase

The main goal of this phase is to continue building strength while helping your body adapt to more challenging resistance training.

More specifically, this phase can help you:

• Build lean muscle mass
• Increase strength
• Improve body composition
• Enhance posture and stability
• Develop confidence with more advanced exercises

Instead of increasing the difficulty too quickly, the focus is on controlled and gradual progress.

How Long Should You Follow This Phase?

Follow this phase for 6 weeks.

During these six weeks, train three times per week. This gives your muscles enough training stimulus while also allowing time for recovery.

A simple weekly schedule could look like this:

• Monday: Upper Body
• Wednesday: Lower Body
• Friday: Core and Cardio

Of course, you can move the training days to fit your schedule. However, try to leave at least one recovery day between your strength workouts whenever possible.

How This Workout Plan at Home Works

Each workout follows the same basic structure:

• 2 sets per exercise
• 12 repetitions
• 120 to 180 seconds rest between sets

Compared with the previous phase, the weights should now feel noticeably more challenging.

However, heavier weight should never come at the expense of proper technique. Therefore, always choose a resistance that allows you to stay in control throughout the entire movement.

Weekly Progression

The training intensity increases gradually over the six weeks.

A simple progression could look like this:

• Week 1: 50 percent effort
• Week 2: 55 percent effort
• Week 3: 60 percent effort
• Week 4: 65 percent effort
• Week 5: 70 percent effort
• Week 6: 70 percent effort

In practical terms, the final two repetitions of each set should feel demanding. At the same time, you should still be able to maintain proper technique.

If the exercise feels too easy, you can increase the weight slightly. On the other hand, if your form starts to break down, reduce the weight.

Tracking your weights and repetitions in a workout logbook can make it easier to see your progress over the six weeks.

How to Choose the Right Weight

Choosing the right resistance is one of the most important parts of this phase.

Use a weight that allows you to complete 12 repetitions with good form.

If you are unsure where to start, this guide on what dumbbell weight you should use can help you choose a suitable starting weight.

The right weight should:

• Feel manageable during the first repetitions
• Become challenging near repetitions 10 to 12
• Allow full control and stable technique

If you can easily perform more than 12 repetitions, increase the weight slightly.

However, if you cannot reach around 10 repetitions with proper form, reduce the weight.

The goal is not simply to lift as much as possible. Instead, focus on controlled repetitions and consistent progression.

Plan A: Upper Body Workout

This workout focuses on the shoulders, back, chest, arms, and upper body stability.

Exercises

• Arnold Press
• Barbell Row
• Incline Push-Ups
• Lateral Raises
• Dumbbell Biceps Curls
• Triceps Kickbacks

Complete 2 sets of 12 repetitions for each exercise.

Take around 120 to 180 seconds of rest between sets, especially when using heavier weights.

Suggested Starting Weights

The following weights can serve as a general starting point:

• Arnold Press: 3 to 6 kg per hand
• Barbell Row: 15 to 25 kg total
• Lateral Raises: 2 to 4 kg per hand
• Biceps Curls: 4 to 6 kg per hand
• Triceps Kickbacks: 2 to 4 kg per hand

These values are only suggestions. Therefore, always adjust the resistance based on your current strength and experience.

For incline push-ups, simply adjust the height of the surface. A higher surface usually makes the exercise easier, while a lower surface makes it more challenging.

Plan B: Lower Body Workout

The lower body workout focuses on your glutes, legs, and overall lower body strength.

Exercises

• Back Squat
• Romanian Deadlift
• Bulgarian Split Squat
• Hip Thrust
• Calf Raises

Again, complete 2 sets of 12 repetitions for each exercise.

Because exercises such as squats and Romanian deadlifts involve several muscle groups at once, proper technique should remain your main priority.

Suggested Starting Weights

You can use the following ranges as a general starting point:

• Back Squat: bodyweight or 20 to 30 kg
• Romanian Deadlift: 6 to 10 kg per hand
• Bulgarian Split Squat: bodyweight or 4 to 8 kg per hand
• Hip Thrust: 20 to 40 kg
• Calf Raises: bodyweight or 10 to 20 kg

However, these numbers are not fixed targets.

If you are still learning an exercise, start lighter and focus on proper form first. Once the movement feels controlled and stable, you can gradually increase the resistance.

Plan C: Core and Cardio Workout

The third workout combines core training with moderate cardio.

This gives your body a slightly different training stimulus while still supporting overall strength, stability, and endurance.

For floor exercises such as planks and crunches, an exercise mat can make your workout more comfortable.

Exercises

• Plank Shoulder Taps
• Side Plank
• Reverse Plank
• Russian Twists with Dumbbell
• Bicycle Crunches
• Reverse Crunches
• Moderate Jogging

For the core exercises, focus on slow and controlled movements.

Instead of rushing through the repetitions, keep your core engaged and maintain proper positioning.

Recommendations

• Core exercises: bodyweight or a light dumbbell
• Jogging: 15 to 25 minutes at a moderate pace

The jogging portion should feel challenging but sustainable. In other words, you should still be able to maintain a steady pace without feeling completely exhausted.

Warm-Up Before Each Workout

Before starting your workout plan at home, spend around 5 to 10 minutes preparing your body.

Resistance bands can be useful for glute activation and other simple warm-up exercises.

A short warm-up can increase blood flow, prepare your joints for movement, and help you feel more comfortable during the first exercises. If you want a more structured routine, try this upper body warm-up before your strength workout.

Examples include:

• Dynamic mobility exercises
• Bodyweight squats
• Arm circles
• Glute activation
• Light sets of the first exercise

You do not need an extremely long warm-up. However, you should feel physically ready before moving into heavier resistance exercises.

Cool-Down After Each Workout

After your workout, spend another 5 to 10 minutes slowing down and relaxing.

For example, you can include:

• Hamstring stretch
• Chest stretch
• Hip flexor stretch
• Child’s Pose
• Deep breathing

A cool-down can also be a good opportunity to focus on areas that feel particularly tight after training.

However, stretching should feel gentle rather than painful.

Expected Results

With consistent training, sufficient protein intake, and adequate sleep, many beginners start noticing changes during this phase.

Recovery is an important part of your progress as well. If sleep is something you struggle with, these tips on how to sleep better at night naturally may help you build a better recovery routine.

These may include:

• Improved muscle tone
• Increased strength
• Better posture
• Greater confidence
• Enhanced body awareness

However, results vary from person to person.

Your starting fitness level, recovery, nutrition, sleep, and training consistency can all influence how quickly you progress.

Therefore, try not to judge your progress only by visible changes. Improvements in strength, technique, stability, and confidence are also important signs of progress.

Signs You Are Ready for the Next Phase

You may be ready to progress when:

• All 12 repetitions are completed with good form
• The current weights no longer feel challenging
• Recovery between workouts is good
• You feel comfortable with the exercises

At this point, you can begin using more advanced exercise variations or gradually increase the training load.

However, there is no need to rush.

If the current exercises are still challenging, continue practicing them until you feel confident and controlled.

Common Mistakes During This Phase

As your workouts become more challenging, it can be tempting to progress too quickly.

Common mistakes include:

• Increasing the weight too quickly
• Sacrificing technique for heavier loads
• Resting too little
• Inconsistent training
• Not eating enough protein

For this reason, gradual progression is usually more effective than trying to increase the resistance every workout.

Good technique should always come first. For more beginner-friendly advice, you can also read these workout tips for beginners.

Final Thoughts

This is the phase where many beginners begin to notice more visible changes in their body and strength.

By training consistently, choosing appropriate weights, and increasing the difficulty gradually, you create good conditions for long-term muscle growth and strength development.

At the same time, remember that progress does not need to happen quickly.

Complete these six weeks with patience, focus on proper technique, and give your body enough time to recover.

Once the exercises feel controlled and the current weights are no longer challenging, you will be ready to move on to more advanced training.

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